Wondering why on earth I want to be that stump… cuz…. just because… some days life is full of challenges, that was yesterday for me… so today, its my start of the day “wish”…. Quiet please. no problem to resolve, no challenge, just the opportunity for quiet and good company.
Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.
An evening of music, of quiet, of no rushing around, just chilling. I had a full day catching up on “to do” activities, it had been too hot/humid to be outside. I did go out and prune back overly aggressive vines, ground cover, I lasted less than an hour. In clearing up “stuff”, in the electronic age, we have so much “trash” accumulated on hard drives, our phones etc. I came across the above “captured moment” in a folder dated 2015… wow.. couldn’t even remember who, where, when, what… obviously I had fun writing and creating the piece… but … such is life… another reason for really enjoying and living the moments .. because… every day is a new day..
No I didn’t delete it, I’ll come across it again someday, maybe… and when I do.. who knows.. I might recall who, what, where, when, and what inspired that moment, .. but if I don’t.. it is OK too.. why, cuz … wow .. how I see it, is if I knew such happiness then… such moments do exist, and nothing is impossible.
Let’s have a humble mind. Once you think, “that’s good enough,” you become blind to the opportunities to me more creative.
Perfect Liberty 2022.30
I have always tried to live each moment with “Makoto” (Sincerity) – in this way … I seldom have regrets.. from a very early age it was instilled in me to always be focused on now .. and do my best. My Dad used to tell me .. if I pay attention NOW, I wouldn’t have to study and cram to remember for exams, I’d know because I paid attention at the time.. Plus when you are in the moment, you see and hear exactly what is being said and happening…. trying to recall something days, months years later… well, we all know… it is not the same.
REMiNDER – service on the 1st is at 7 pm not in the morning.
it’s ok to love and to care – Always
digital/pixel photo taken in SL (Second Life) by Q.
Simplify your routine – be gentle to yourself. Listen to the the sights and sounds around you. Eat more mindfully, tone, stretch breathe, and relax!
In Canada, .. July 1. is Canada Day!
Brighten up your day with happy thoughts, shared moments. Its been a long time since I’ve been inspired to just sit down at my computer and put together a visual thought. A thought /verse or moment that pops up in my head and simply needs to be visualized.* If you are a writer/artist, you know about those moments when “inspiration hits”… we say.. “Oh, great idea” and then we move on to doing something else or finishing what we were doing when the “idea” came to us. –hours later we have forgotten, that “moment” has disappeared, we vaguely recall some of it.. but the “bright light” has dimmed.
In trying to be more observant of my reactions, I am doing my best to notice my feelings – positive, negative and neutral… I know when I am mindful … I get a sense of freedom. The mind is always chasing who, what, why of our experiences. Today during service, I will do a mindful meditation .. to reconnect with the spaces between the many thoughts that bounce around in my head. I will let a thought come, notice it, and let it go.
Instead of immediately chasing after a pleasant idea, or instantly running away from something unpleasant, I’ll step back .. notice what is happening.. and simply observe. LOL sounds easy.. believe me it takes practice.. but so well worth it. Join me?
You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.
Perfect Liberty 2022.11
Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.
a quide to mindfulness 3..22.
the night is dark, my thoughts simple
In the quiet as I sit in the evening shadow
I know the light in the room is You
I need only close my eyes to feel your presence
with gratitude and appreciation I allow the night to draw me in
There is a calm that wrapes like a balmaround my restless heart
When I allow my mind to clear of all that is shallow/unnecessary
It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022.10
Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”
May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.
if I was one of my warriors – this would be a selfie
Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.
Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.
Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.
Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.
Elizabeth Gilbert
Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.
investigate and ask yourself “what is the story here? am I being honest with myself?
observe but try to not get caught up in it
Processing difficult emotions can be tricky… especially when they are unpleasant .. it can overwhelm the mind. … your thoughts and feelings will come and go.. they are constantly changing all the time, like the weather. Clouds, wind, rain (weather) it is constantly changing they are happening, but they are not the sky… allow for the moment, and let it go. ie. like a cloud dissolves in the sky. Let your mind rest!
Start by thinking “Let’s do it” Once you decide to do something and put your whole heart into it, things will start moving forward.
Unlikely pair to find on my way to the woods. I have to turn off a country road unto another very rural road that leads to one of the conservation area… I drove by the two chickens just sitting on the road (opposite side from the side I was driving).. at first I thought, my eyes were deceiving me.. I stopped looked in the rear view mirror to find two heads turned my way. I backed up. what else could I do.. stopped beside them, turned my flashers on and got out. They watched with interest .. didn’t move… just waited for me to???
I got seed from the back of my car and put it on the other side of them.. hoping to lead them off the road itself. they didn’t hesitate they began pecking and moving to the side of the road. What to do.. I didn’t want to leave them the woods there are full of coyotes and other critters that could do them harm. In the end I did drive to the parking lot and got the phone number for the NCC (National Capital Commission) the land owners … who in turn assured me they would get in touch with someone from the conservation team. And a ranger would come to the rescue… I sure hope they did.
Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.
Perfect Liberty 2022.29
New encounters can help you change. BE up for anything even if its out of your comfort zone. This is a chance for you to improve yourself as a human being.
Perfect Liberty 2020.30
btw. no I don’t think the chickens came from somewhere near by.. it is in the woods there are no farms in that area.. it is all protected land. It snowed last night.. there were no tracks in the snow.
For everything there is a reason .. maybe not at the time … will you know why? … but there will be an aha moment when something will “relate”
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.