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Archive for the ‘smile’ Category

dense

My last visit here was in very early spring, no vegetation had begun yet.. This was not the case yesterday… it is such a pleasure to drive off the busy road, and turn into the parking lot for this hidden paradise. It was later in the morning, there were only two other cars in the parking lot. As I made my way down into the wonderful welcoming quiet of the forest…. I could feel my shoulders relaxing and my pace slowed down, I wasn’t in a rush… I just wanted to drink in the beauty around me. I took these pictures where a path I used to take to the water was completely filled in…NO, I didn’t wander down through it.. I was being careful .. there are a lot of tick sightings I didn’t want to invite unwanted trouble.

Appreciate the Makoto (Sincerity) of the people who came before you

Everything we have today was built upon the hard work of our ancestors and the people who came before us. Always remember to be thankful and humble and continue to build on their past successes.

PL2019.11

This trail goes a long way into the woods, past a long ago kiln works building that is basically now just a shell. a reminder that “nothing stays the same” I hope to go back later in the fall and do a longer walk,

Whatever ever you do today, make your smile shine….

Oyashikiri

landscapes

Time appears to stand still when you come across a peaceful scene along the river. The gentle curving of the walkway meant that you slow down your pace…. your eyes follow the shoreline, birds are singing happily from somewhere off in the distance. It feels good to have the moment to yourself, The sun is high in the sky, but the surrounding trees are providing dappled shade. This walkway follows the wanderings of the Rideau River…along Riverside Drive (Ottawa)… There has been a lot of construction this summer along Bank Street, (cross street) This could be the reason, but in my exploring the other day, there were very few people enjoying the “park” ..note… the colours are starting to appear. Mother Nature has begun to weave her magic.

When you are not having fun, could it be because you’re being lazy

Sometimes you feel blue or can’t seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.

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Ottawa is surrounded by beautiful really beautiful landscapes. An outdoor enthusiast paradise, a photographers dream

Oyashikiri

haunting

I took this picture the other day…. I have been haunted by the tranquility of the place ever since and will head back there this morning. See that small white dot (bird) off on a branch … not being able to get closer with my cell… I am going back this time with my camera.. not that it will still be there, but.. let me see if I will use the camera. I recharged the battery… I hadn’t used it since 2023! maybe even longer. I am terrible ..if a piece of equipment doesn’t work the way I think it should I put it away… now I have to decide.. if I’m not going to use it.. I should pass it along. omg another decision to make!!!!

It is important to say “thank you”

Everything that appears in front of you is all material for you to improve yourself whether it’s food people or things. Learn to accept everything, whether it is something you like or not.

PL2020.9

Have a good day everyone.

Oyashikiri

segunda-feira

Roller skates.. .. the other day, when I went on FB to post to the PL Brazil site.. I saw what they call “reels’ and people roller skating. That took me down memory lane, I once flew into California to skate along a famous stretch of beach in California…. that was many many years ago.. at that time skating was all the rage, I got to skate where I would never have imagined, along a boardwalk, with sand /surf for a backdrop… I think from what I saw, it is back and very popular in some States…. L U C K Y !

All this to say, that was yesterday, a distant time in the scheme of things. it was a reality then .. all those years back when I thought anything was possible… I sit today and think of how much the world has changed, yet… no matter how many lives I’ve lived, places I’ve been, I am still ME. Imagine that. I look in the mirror, the face looking back at me is different, yes, the signs of having lived a full life are there.. but it is my eyes…they have changed.. they look somewhat the same.. but no.. if one really looks, there is an un readable depth.. that no matter how hard I try, I can’t penetrate.

I’ve started drawing/sketching again. I will wake up and have this need to grab a coloured marker and sketch. I don’t write, I draw…. I met a young man the other day, in way of introduction, he said, he wanted to meet and talk with me because I was an “artist”. That gave me pause, I draw/paint etc. does that make me an artist.. I didn’t feel a first meeting was a time for me to go into the philosophy of why I don’t like labels.. dear man was spared. I say PoTAYToh.. and you say PaTA..TTOE -( root vegetable commonly called a potato or spud)

Tell yourself “Things Happen

Even if something is inconvenient, once you accept it, you will be able to move on to the next step.

PL2021.8

Have a good day everyone.. remember anything is possible..

Oyashikiri

exercise

Easy movements, slow, mind focused on how your body is able to move easily into the different stances. then taking the time to sit and reflect on how we are coping with the day to day opportunities that come our way. That is a personal activity that one should do daily. The world around us is busy, constantly moving, so often, we move into the day and adjust our energy to merge in and out of the constant ebb and flow of what is happening around us, Not taking into consideration the affect the jarring and the noise will have on our own peace of mind, The effects are not always positive. In making time to take 10 – 15 min. in the day to meditate, contemplate you can give yourself an energizing lift. Even 3 – 5 minutes of silence with your elbows propped on a desk.. and your chin, cupped in your hands can produce a quiet calm that gives you an energizing lift, the body/mind relaxation during a busy day can increase productivity and do wonders for YOU, YOU matter.

With a prayerful mind, put your heart into everything you do,

Even when you’ve put in your best effort, you may have overlooked something . With a humble mind, take a second look to check for mistakes or oversights.

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We work better and we are more efficient and effective when our energy is balanced. We feel better and are able to get a better night’s sleep when we are happy with ourselves. There is an expression, “Misery loves company” ….. ….. personally, I’m happy to let the miserable enjoy their chosen way of life.. I prefer to be happy and live with kindness and goodness in my life. it is so much more freeing.. and it all begins with a genuine smile.

Oyashikiri

smiles

Energy springs from your smile

A smile makes you and others cheerful and energetic.

PL2021.4

Sometimes, the day begins and we wonder how we will get through the day… The air and energy around us is heavy with pessimistic vibes, Then someone smiles, a genuine greeting … and you feel the heaviness lift. A smile can work wonders.

Oyashikiri

new deck

Today is a brand new day

If you think, “It’s just another day” your life will simply be stagnant and unchanging. you are in fact given this unique day, unlike any other so live it to the fullest.

PL2017.3

I had not been to this trail for awhile, maybe in early spring, the crews have been busy, the bench wasn’t recent, but they took away the old deck and have built a sturdy new one.. It was a beautiful day, didn’t take me long to realize that my cell phone was not going to have the distance draw I would need to capture some of the activities I saw down the shoreline. Guess I’ll be looking for my camera when I get back.

Have to vacate the underground garage, the building is doing clean up mtce to the floor in the area where i have my assigned parking. Have a grand day everyone.

Oyashikiri

Thursday

From spring to summer, what a difference. Of course I would pick a day when it is pouring rain to make the trip, but “c’est la vie” rain or shine, being in nature is a joy.

There will always be a way

If you persist and be creative without giving up, you will find solutions that you had not considered before.

PL2020.28

I had no intentions of going back out to the nature trails that I went to every day for 7 years,… but … one should never say never, Sometimes we need to return to what was.. to see if WE are still “in tune” with where we were back when there was no other way to start a day, It was familiar, but I am not the same woman … I felt a tug of sadness … the birds that had greeted me each day, the furry critters who came at the sound of my voice, were not to be found.. of course the time of day was different, and it was pouring rain. Still…. a gentle reminder… N O T H I N G stays the same,.

Have a good day everyone, PL Precept # 16 All things progress and develop.

Oyashikiri

terca feira

Beautiful day, blue skies, balmy breeze, the water looked so inviting. I was on a trail leading up and around the area between two lakes. I thought, can I clamor down that incline…. looked steep but doable. What I didn’t take into consideration was that I was alone and without walking sticks.. I would have no support in areas where it was steep. Then I looked at the trees and thought they could be support as I made my way down.

What I didn’t take into consideration was my footwear. They are the “bare foot” type shoe you see being advertised everywhere these days. They have been around a long time, and I had tried them before, but my first attempt didn’t work for me, they were just too big for my foot. These that I acquired recently from “Hike” fit me beautifully, and I had worn them all day the previous day..

The incline was steep, sandy and looked easy if I took my time…. however, when I took the first steps, I realized soon enough that there was not enough grip, and the soil being so sandy it was loose and I began to slide down much like you see people on skis going down a hill.. except I had no poles. Well wasn’t I in a pickle. I managed to get a hold on a tree I was sliding past… and pulled myself into a position where I could lean on it while I figured out my next step,

I had slipped down a couple of feet, going up would be slippery.. every fallen branch I found was dried out and rotten, they snapped and broke easily, they would not support my weight .. I couldn’t use them for leverage.

Ah… fortunately … Bonnie * came looking for me, she had gone back to the car and found me missing. From her position on the trail, she could move forward enough to pull me up. It was a giggle, however, a reminder, if you are in the woods alone, do not wander off the trail if you are not properly outfitted.

When we started out in the morning, she did say she wanted a walk… we got a walk in! She had thought we would eat at the golf course in Lac Simon but when we got there, it was closed (in parts of Quebec, places close Mondays and sometimes even Tuesday) We ended up having lunch at Le Cafe du Bistrot in St. Andre Avellin. We didn’t have a reservation, fortunately, they did find us a table. Delicious meal and well priced. They are located at 198 Principale, e-mail info@cafedubistrot.com (phone is 819-983-3966 ) there is an outdoor patio.. it is not a huge place, small and inviting.. I would think reservations would be best…. (https://cafedubistrot.com/)

Be very careful about doing things you really like

Do everything in moderation. When you overdo, you’ll lose your balance,

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Friendship, fresh air, good food… what more is there!

Oyashikiri

*fellow adventurer

mardi

Such a simple statement… but oh….. so true.

Put your heart into our words

Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words.

PL2022.19

I have been writing all my life, expression whether written or creatively has always been a passion. In the move, a lot of material was unearthed that came from “past lives”…. I have been looking in wonder at some of the pieces and wondering “who” was this person, “where” was I coming from when these “expressions” were conceived. Some I have kept and will look at again, others I have “passed” on… they simply have no meaning anymore.

Learning to ** LET GO ** is a life long curve and journey that we take. I do see or recognize a thread.. some of my “instincts” and “thoughts” run deep! Never the less… I am working on cutting back,.

Oyashikiri

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