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now..19th

The turning point is now. life is a sequence of moments called now. You have the key to turn yourself around.

Perfect Liberty 2023.19

After many days, weeks and months, these two turkeys are comfortable enough with me to sit beside me on the fence and simply BE. They acknowledge that I’m an “energy” that they “know” shares space in their environment from time to time. I respect their space and they mine.

I have reached a stage in my life where I thrive on quiet, a contented state of “being” … I try to have my first interaction of the day a happy one. I remind myself of the positives in my life. Knowing that I can walk peacefully in a wilderness… where coyotes wander, rabbits join me for walks, birds of every size and colour go about their business while calling out greetings to each other … yesterday I heard and saw an “odd couple” of gulls bickering and arguing not far from where I was having lunch. In the morning I watched as a turkey vulture swooped down gliding on a current over and past my car as I drove down to P23. He landed on a tall tree where I could see him clearly .. but too far for me to get a decent picture with my cell phone.

What pleased me, I had stopped the car, my window down I called out a greeting… and he stayed in place and didn’t fly away. That was a stunning moment! These moments in time, happen because I have made the woodland part of my everyday … I do my best to simply BE … I let the energy around me happen, I try to blend in to allow life to happen.

When I was teaching meditation active/passive… I often encountered students who when asked why they wanted to meditate replied, they wanted to connect with “themselves”.. still the chattering of the mind… if the mind is constantly charging through all the “to do’s” and filtering through past events, holding on to old grudges…. your aura, personal energy will be exhausted and cluttered in no time.

Even if it is a few minutes of each day that you set aside for YOU…. you will find that YOUR personal well being will thrive. Your inner feelings are like rivers of lava, emotions can be like a volcano, they bubble under the surface…waiting for the time they can flow hot and searing with their own momentum… It is in letting go that the emotions will lose their heat ..cool and no longer be damaging and dangerous.

Today, zero in on one “thought” “thing” that is cluttering your mind.. and lose it. Less clutter (negativity) will help you stay calm.

Oyashikiri

I have something to say

sister on holidays in UK

This might be a friendly look, however, I wonder just what this bird is thinking as he is being held by yet another tourist, for a photo for their “holiday moment”. I had a twinge of envy when I saw my sister’s picture she posted with this handsome feathered bird.

Everyone has their own way of seeing and thinking. there are different points of view and ways of thinking which makes it interesting and creates new ideas. try to enjoy others’ expressions.

Perfect Liberty 2023.12

Have a wonderful start to a new week.

heat > cool temps

With wild fires happening in so many areas that the smoke travelled for miles blanketing areas for miles and miles in whatever way the wind was blowing, spreading particles of ash and heavy smoke filled air… it was recommended by officials that if at all possible to be safe staying out of the unfriendly environment … it was not a pleasant situation. Today the forecast is telling us it will only reach a high of ..maybe 60, compared to over 80 of the other day, that is a drop.

The nasty air of the last days, has not been good for the wildlife either… Poor avian population with their little lungs. Hark I am hearing the song of the cardinal this morning, for days now, the birds have been quiet. The other day needing to feel refreshed and wanting to hear the roar of water… I went to Hogs Back, you can see how two birds were getting some “chill” time in… I didn’t spend a lot of time there, I just needed a recharge. there is something about the roar of rushing water, and watching it cascade down over the rocks that I find refreshing, The sight of the two birds just relaxing and grooming, enjoying the moment was inspiring.

Small changes can bring about a fresh outlook. are you just living each day getting into a rut? By making small changes in the things you do, your day to day life can become fresh and exciting.

Perfect Liberty 2012.24

Oyashikiri

More birds

Meet photographer Brian Waterman https://www.instagram.com/bird_bri/ There have been so many birds signing in the woodlands it has been a treat to meet up with Brian who has graciously shared photos with us. He has a wonderful selection of birds for you to explore and enjoy, I have a few favourites that I will use from time to time because he has captured the personality of the birds that I’m drawn too. Right now the leaves are filling out so quickly, I hear the birds but I don’t see them. I appreciate Brian’s patience and his ability to find and “catch” the beauties. Check out his Instagram, make sure you have time to doddle, you’ll love what you find,

Cherish this moment, this time, this day. People keep growing as time goes on. Cherish your self expression.

Perfect Liberty 2023.30

heat in the 80’s

No taking a morning break, the destroyed bench is gone, but another has not appeared, when we get to the section of the boardwalk we are met with pylons.

With the pending heat of the day, even the ducks are retreating to find a place to chill.

Others are taking it all in stride. Enjoying the day come what may. That will be my focus for the day, start slow and simply let the moments flow one into the other. I’ll head out now while the morning is still fresh. Have a chill day everyone!

Put Makoto even into small things. Don’t let things go with “oh well”. You will have a different outcome if you put Makoto into everything you do. (sincerity)

Perfect Liberty 2023.27

Friday 26th.

Which path to take… I’m learning from the turkeys… at first .. I was ” pleased” .. yes that would be the word … they charmed me by coming to eat when they saw me.. now I’m spending more time with them, I am learning, it is their world, and they really do have their own way of navigating the woodlands and surrounding fields. I am humbled that they accept to interact with me when they do. I stay on the paths, while they get to roam free under the overgrown or tumbled over branches and vegetation. Their stamina and ability to travel great distances in short periods of time is teaching me (reminding me) to focus and be in the moment. Live it.. appreciate the moment and move on.

I am a visitor in their world.

Smiles are the world’s treasure. If you smile more, there will be more smiles in the world. Be one of those who makes more smiles

Perfect Liberty 2023.26

Yesterday I really felt that I should make more of an effort to be like the turkeys .. I should walk the trail enjoying the walk, not focus on getting the walk done … Looking at the trail is not walking it.

new beginnigs

Sitting out in the sunshine yesterday, I marveled at how in just a few days the trees had doubled their foliage, even the magnolia seemed happy in her spring frock of pink/purple blooms. The long week-end just past, traditionally is when the gardeners plant get their summer gardens going, but this year, due to the frost warnings still in effect (overnight).. I heard many are waiting for another week or two for the warmer weather to really take hold.

For me, sitting out on my deck… it was wonderful, cool enough there were NO biting insects.. my guests and I could simply sit and enjoy the sun’s warm rays and the clear sky. I did see the pollen flying about, I’m sure allergy suffers are having to cope. Sending out healing vibes and a happy wave to all.

Today’s calendar

Being asked for a favour is a chance. When someone asks for a favour from you, this is a chance for you to help others. Face the chance proactively,

Perfect Liberty 2023. 23

” Making memories with you, is my favourite thing to do” I found this small card on my studio work table a left over from a card making project I had. I love the thought, and was going to send it to a special friend… then.. the thought came to me that the saying made me smile and think of YOU… so I am posting it here so anyone finding it, and enjoying the sentiment… can share it too.

I feel so blessed, sharing with you over the years… you are locate in far off places some just minutes away, others oceans away, yet… you are all part of the community that I am blessed to have in my life. thank YOU!!

Photos above.. Shirley Keen, NZ.

Wed. 17th.

The magnolia is trying, it really is… the up and down temperatures, the aging of the tree, and the lack of proper nutrition in the soil… It is doing the best it can. the blooms come and seldom last more than a day or two…

The ducks are happily regrouping on the water, and along the shores.. they are loving the sunshine and the feeling of the fresh spring breezes ruffling t heir feathers. There is promise in the air.

The path to achievement is “TO START WITH WHAT YOU AN DO” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.

Perfect Liberty 2023.17

Mid week everyone… have a productive and happy day!

16 May

Work happily with good Rhythm. If you take on your ta sks willingly, you will enjoy the task and you may even be rewarded with a more positive outcome.

Perfect Liberty 2017.14
Photo Chantal L.

This is Tulip season here in the Nation’s Capital. Aren’t they beautiful. the tulip festival is celebrated every year with an amazing display of tulips that come from the Nederland’s. All over the city, you can see tulips in the parks and in gardens.

Make the best use of materials and money. You can do different things as materials and money play their roles. How to make them work is important.

Perfect Liberty 2023.16

Oyashikiri

life is

Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. try to work on things without being overly concerned.

Perfect Liberty 2023.10

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