soyez tranquilles

tranquility
moments pass
yet stillness
inspires
more lingering

Make every day special, we only live it once.
Oyashikiri
Perth, On. Canada on the Tay trail

tranquility
moments pass
yet stillness
inspires
more lingering

Make every day special, we only live it once.
Oyashikiri
Perth, On. Canada on the Tay trail
Happiness is finding that the coloured hook and loop tape is on sale, buy 1 and get 2 free. I had not seen coloured hook and loop before, so I was for sure, having a few. Especially they were in the fall colours I was on the hunt for.
Took me awhile but I finally found the fat quarters, and when I did, I forgave the shop for hiding way in the back. They were all half price. I managed to find enough quarters in the colours I was wanting.
I’m even going to follow the “rules” and launder the pieces first before I start to cut them up and heat bond them. I am showing you the raw pieces, before I play with them. Hopefully I will eventually show you the end product. I have no idea what I will do with the tape, but the possibilities are endless.
I’ve also begun to work on the art/junk journals again .. fall is in the air, I always get a nudge from Mother Nature at this time of year, the vibrant colours she splashes all around us is enticing. Even the rows of golden rod and mellow yellows that dot the fields along the highways call out to me.
The unbelievable thrill of seeing the 1000 shades of orange/reds that wave from the hardwood trees that line the road, exhilarates.
My stash is slowly taking on the colour theme that I will work with. Yes I am excited at the pending creativity that is awake and churning to get going… anyone else out there feeling that zing that is floating around in the ethers of the bright fall days. Not to mention the crisp night breezes that lull us to sleep.
It has been a super great Thursday … hello Friday, I’m ready for you.
May the happiness of the season, float effortlessly your way. Appreciate and enjoy this season of harvest.
Oyashikiri
PL Principle # 3 I will live with a mind of appreciation towards others and things.


I was just going to settle into bed when I heard the ping of my phone, I could have ignored it, but I wasn’t completely settled in so, I had a look. There was Mickey smiling away while in the shadows I could see a throng of people wandering, mingling the Disneyland “Park” Even at night it is able to captivate with the charm that is Disnyland.
Where I was, on a quiet street, night time had descended, and most residents on our street anyway, were safely tucked into bed. My sister on the other paw, visiting in Los Angeles was surrounded with activity and coloured lights, (3 hour time difference)
I love when I am reminded on how wonderful life is in 2017, that with technology the way it is now I can share a moment in space and time with someone (in this case my sister) and be miles away, and in a totally different “place” These are blessings friends, we experience them everyday. We have much to be thankful.
Appreciation of life, learning to share and care as a daily part of our lives, that is important.
People who choose to be toxic, who get their “highs” on the distress or perceived failures of others, who can only malign and remember past incidents that they feed on to give them a reason to live. That is SAD. we can only pray that their toxic behaviours and “sick” fumes don’t darken our paths. When they do, appreciate that you are not in “that place” give thanks for your own life, and pray that their “unwell” state of mind and being will find its way to a better place. Then move on.
PL Precept #11 Always be with God.
The negativity and disease of others, need not infect your world.
GOD is LOVE
no matter what philosophy you live by, LOVE permeates all teachings.
Oyashikiri
photo -Valerie

Imagine the sun streaming in on a cool fall day. Isn’t there something wonderful about the way, light is transformed when it penetrates and shines through a stained glass panel.

even the high ceiling is mirroring the colourful hues, giving the room an aura of light. When the organist plays, what divine inspiration must flow from his hands to the organ itself. A true delight for all who are embraced by the sound,
PL Precept # 15 All is a Mirror
PL Principle # 3 I will live with a mind of appreciation towards others and things.
God is everywhere – PL Precept # 11 Always be with God
Oyashikiri
Pictures taken by Valerie (sister) while at her retreat

a dreamers world is full of colour, sights and sounds
that knows no bounds

Enjoy today
we know another season is on its way
Happy Sunday, go out and play….
Oyashikiri

LOL the howling month approaches. Love end of September, and all of October. Witches, goblins, spiders and bright vivid shades of oranges, blood reds and black. It is time to dig out the dies, stencils and paints. Yahoooo where is the glue.
OK so not everyone is enthusiastic and carries on like I do. But a roll of big bright ribbon with pumpkins and black cats… wow what a blast. here they are ready to be part of my stash

I had so much fun, just finding the right shadows to go with the ribbons.

Having fun is what life is all about. Happiness is… living each moment to the fullest. At one time I would have cropped out or photo shopped out shadows etc. Now I find that they are part of the moment, so I leave them in.

I found a picture of some torn canvas that I had happily ripped into shreds for a project. I think I still have some, so will go in search of what is left. I feel a new project coming on.. inspiration is rounding the corner. Time to rock and roll!!!!
Have a good day my friends.
PL Precept # 2 To live is to express One’s Self.

text, photos and artwork, Q
ribbon- MultiCraft Clearance Centre -Ottawa,On,Canada

LOL.. no getting away from you is there. You are all so super fantastic.. No way you gonna let me forget it is my birthday. I wasn’t running away from it, really I wasn’t. I woke up and found that I’d lots of visits overnight. It was actually really pleasant to wake up and see that so many of you had dropped in.

So many of you have traveled through the years with me, always there with your smiles and friendships. How many times have I hollered out.. HELP I’m stuck… it could be late in the night for you, and mid afternoon for me.. Always, if you are around, help is to be had. I am so truly blessed.

The colours of fall have started to appear as you see in one of the pictures. Friends, are blessings I believe that. Even tho’ with the technology today (internet) we are able to reach out almost anytime… We don’t always get the chance, or think to do it, our day to day passes by on us too quickly.
Like the seasons, I am changing, my life takes new directions, doors open that I wasn’t expecting, opportunities that I hadn’t expected, drop in, and like nature, I accept and find creative ways to deal with the landscapes before me.

Always precious friends, I know that along the shorelines of my life, a friend is there. Thank you .. thank you, thank you…. each one of you helps me, live a life that is more complete, because you share this world with me.
Another year to mark off on the calendar… sigh… means I’m wiser, yes!

Come on…. this little gal is a cutie too… Thanks again everyone.. I love and appreciate you!!! I truly do…..
Oyashikiri

Field fresh tomato, sliced with a toasted bagel, and 4% cottage cheese. I just discovered the 4%, in the past I’ve opted for 1%, BUT with hubby needing as much protein and nutrition as I can get into him. I got the 4%………now I’m in love.. doubt I will go back to 2 or 1% Just looking at the picture I want to have my breakfast all over again. (Natrel by Sealtest)

This is a picture taken by my nephew, Darren Su, he is a wonderful photographer, who can always capture a figure or sunset in a way that shows it at its best. Seeing this picture again, was a reminder to me that in life, we need always be prepared. Not necessarily to do battle, but to seize new opportunities in a way that will be creative and bring our desired results .. this means… it is important to arm ourselves with stress busters and a healthy lifestyle.

Spend time with a canine friend. If you have a whippet like we do, they are true couch potatoes in the house… emulate their techniques of relaxation =^_^=
Remember – PL Precept #18 Each Moment is a Turning Point….
Happy start of a new week… from our home to yours… Blessings & Sunshine hugs.
Here Velcro is smooching up to his uncle John. Velcro didn’t wait for a second invitation to get on the couch.. Gosh anyone would think he gets to do that at home too… everyone out there, who knows how Velcro rules the roost, stop snickering.
Oyashikiri
Church Garage Sale, September 16. from 8 a.m to 2
Ancesters’ Day on the 11th. service at 10 a.m.

Good evening everyone…
With a busy day, a stressful afternoon, and a stomach that was being quirky, I just wanted to zone out… crash in my recliner and daydream. It wasn’t happening, my mind just wouldn’t settle. So, I called my sister. She had just made herself a yummy lunch (different time zone) of freshly made Gazpacho with fresh produce and some tasty pasta.
In her part of California, they were experiencing record highs (heat) so she came up with a zesty dish she could enjoy chilled. Talking about her recipe and the thought of something similar I was inspired to get up and check out what was in my kitchen.
To my delight when I looked out on the deck I saw that a plant we had been nurturing for the last couple of years had bloomed. Wow… I had no idea, I found the plant next to a dumpster in the West End, looking very pathetic, didn’t know what it was, but I saw it, and another plant that looked like a vine, Liked the look of them so brought them home.
They have been watered, and simply tended. In the spring they go out on the deck and in the fall they come in. Nothing was expected of them. The vine grows nice big green leaves, they fall off during the winter, and return in the spring, no more no less. The one you see above, looked like it was just surviving, When I saw the bloom it was a real treat. I put out a “what is this” on Instagram, my cousin in Halifax replied “hibiscus”
Isn’t family wonderful!

PL Principle # 3 I will live with a mind of appreciation towards others and things.
We always have choices, we can dwell on negatives, or we can enjoy the positives, show appreciation and be rewarded, with more happiness and contentment in our daily lives.
PL Precept # 7 Everything exists in relativity
Oyashikiri