sexta feira
If you are going to do it, do it joyfully
If you have to do something, choose to do it with joy and enthusiasm. By doing so, you will experience a deeper sense of beauty
PL2014.23
Oyashikiri
Archive for the ‘Japan’ Category
New day
Sometimes when the world just gets too busy – when there is no spaces in the day/night we find ourselves in “overdrive”. It is hard to think clearly when we are bombarded almost 24/7 with chores/tasks/responsibilities. The “Universe” takes over. We get sick, we fall, we have unexpected situations, we have no choice, we have to take a time out. 
When was the last time, now think before you answer…. you gave yourself permission to enjoy quality time for YOU.
No, you don’t have to have that cell phone with you 24/7. No, you don’t have to reply or do something “right away” because that is always what was done. When life gets so busy, you feel overwhelmed… it is OK.. to stop, step back.. and take time for YOU. YOU matter, YOU are important, YOU count. Yes the dishes have to be done, but they can wait, they will not disappear, believe me I know.. No one sneaks into your home to do them for you.
Its cold out, its raining… the mosquitos are bad… blah blah blah. yesterday, I toured a new nursery (to me) a huge indoor greenhouse, tons of happy vegetation, lush green leaves, interesting cacti, in the outdoors area, I got to enjoy Japanese maples, Honey locust trees, evergreens in all shapes and sizes. The herb section was a paradise of delightful scented air. When there is a will there is a way.
Today it is a long sleeve sweater day. We had steamy hot … take it all off .. weather not long ago… This is what life is all about. From one day to the next, it is a new beginning.
In PL, #1 Precept is. Life is Art…. # 2 To live is to express One’s Self. # 7 Everything exists in relativity. # 16 All things progress and develop. # 18 EACH MOMENT IS A TURNING POINT
It all begins with your determination.
Things begin to happen the moment you decide “Let’s do it” It all has to do with your attitude.
Please make time for YOU.
Oyashikiri
know someone who needs this message.. pass it on.
jeudi
A visit to the Sahara, Marrakech and a peek at Chefchaouen
With the white world around us at the moment, those wishing for a white Xmas this year, got their wish. And, with the deep freeze we had for a couple of days there is hope that the longest skating rink in the world will open this year. So saying, when these pictures came in from one of our “world” travellers.. I wanted to share.. the picture lower left … had me wondering why a carpet is rolled up against the outer door? Could it be there for prayers… I have other pictures to share of the blue doors found in that part of Africa… watch for them. Isn’t the brave little flower delightful. Hope you are all having a wonderful end of the year…
*** If you face a situation head on, a Path will open up ***
No matter how hard the situation is, face it head on. If you approach it seriously you will be able to find a way to break through. Make today, a memorable day! Let’s try to put our whole heart into whatever we say or do, as our unique signature.
Oyashikiri
PL2014.262022.26
There was a picture I saw of our “traveller” riding a camel across the desert. it “almost” had me calling CAA for travel arrangements.. then I remembered, cold or extreme heat.. I like cool and cold. the memory of that time in Japan during one of their “heat waves” flashed across my gray matter… I’ll continue to be an arm chair traveller… cheers everyone! See you on Dan’s page,, he is on hiatus till Jan.9.25.. but have a look. https://nofacilities.com/2024/12/26/just-in-case-3/#comment-377595
Thursday
Always be cheerful, happy and good humored.
When you make an effort to be cheerful and happy you will naturally begin to feel that way.
The gateway to happiness lies within your reach. It is always open to you, you simply have to know that happiness begins within, Always be yourself, don’t try to be someone you aren’t.
Have you used a stapler lately, mine ran out out of staples, and for a few minutes.. I actually wondered what was wrong with it.. then I had to scramble to remember where the replacements were.!!! finally found, I had a bit of a chuckle as I looked at the stapler to determine how to put the replacements in. Like duh, this was such an easy fix … thankfully I have a “junk” drawer in my office for items seldom used, BUT could be useful one day… Have you used a stapler lately?
Oyashikiri
PL2019.2020.12
photo – Mariko,Japan
oi
Always express your true self with honesty and integrity.
We feel a deep sense of joy when we are able to express our true selves. Always focus on your true feelings and express yourself honestly.
Oyashikiri
Saturday
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
Tuesday
Don’t blame others. It is easy to place the blame on others and society for the problems you encounter in life. But you are the one with the power to change the outcome. (2019.28)
Oyashikiri
Life is Art
Use things for what they are meant for. Everything has a purpose ,, Let’s use things to their fullest potential…
When we live with joy in our hearts, we enjoy contentment and live each day with a positive outlook.
Remember to say “thank YOU” today, and share your smile.. it is beautiful.
Be positive
Live with firm determination, thinking that “this will turn out for the best” Everything in this world progresses and develops. Always be positive, knowing that everything will turn out for the best. (PL2019.15)
dymoonblog 