Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.
Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.
I met this photographer some time back, even before I saw his website and his Instagram, I was impressed with his focus and attention to detail. He could look up into the tree tops and point out the birds looking back at us. I actually didn’t even notice him at first, he had been standing a few feet away from me … just observing waiting … I was at the feeders.. tending the birds.
Over time I got to see him often enough that we got to speak to one another. He shared some of his pictures and I was an immediate fan. The other day I found him (minus zero weather) on the ground along a country side road in much the same position as you see him above, but waiting for the robins and their friends to return to a small puddle of open water to drink and bathe. His patience and attention to the moment is so keen.. I am always reminded when I meet up with him.. that I need to slow down and take in the moment, I will only get one chance at it.
Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out..
Perfect Liberty 2022.4
Today is a day for me to stand back, take a deep breath, allow the moment and the environment to happen, to still the hurry, the bustle and the noise created by others to influence my “quiet’…
for all readers who have wondered.. this is a good read.
Onceagain Art Gallery: Scylla Rhiadra – Intimacy
The question of identity / pseudonymity has been linked to Second Life pretty much since the platform from the start; we have complete agency of how we represent ourselves and how much of ourselves we chose to reveal to the world. It is often said that this pseudonymity allows us to more fully express who we’d like to be.
But who are we, really? The person we are at home and among family is not the same as the person we are at work;, and that person is not the same as the person we are when with friends, and so on. Even within our family group, who we are with loved ones – husband / wife, children, parents – can change from moment to moment.
And all of these personas are very different to who we are when alone; those intimate moments…
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Sometimes in life, this is what happens when we least expect it to.. Other times, we know that there is the possibility that with weather conditions, the driving could get dicey. Still if we need to get things done, then we have to do our best to handle whatever comes our way, with careful attention and not only observe what is happening around us, but stay focused on the task at hand.
Multitasking reduces your joy by half. When doing something give it your all. There is joy in everything.
Perfect Liberty 2021.23
Make today a memorable day. Let’s try to put our whole heart into whatever we say or do, as our unique signature.
Perfect Liberty 2022.26
In the shelter of the trees, the critters and I rather enjoyed the quiet of the woodlands, the crows, ravens and blue jays were not happy with something going on down the trail, they were squawking and aggressively ganging up on???? I didn’t go and see, there were so many of them having a shouting match … I stayed put where I was. Eventually it quieted down, and we simply went back to doing whatever we were into doing. The forest floor began to hum with the activities of the smaller critters, and I went on my way. That is when I discovered the snow was falling heavier and the winds had picked up.
Sometimes a picture can tell a story … ever had that empty feeling…. we’ve found this wonderful photographer in the States, who has a wonderful way of taking pictures.. They have graciously given us permission to use some of the “stories” we found in our tour of the M6 site. you will see more from this artist over time.
Lately we have had a lot of “sad” experiences within our community. In some cases, we have had to bid adieu to old friends/family members, other’s in our “family” have had challenges that require a lot of “faith” and “makoto” (sincerity). In PL, our first precept is LIFE IS ART. Every day is a new beginning, a new canvas as I like to say. The picture of the mailboxes reminded me of when mail, (the written greeting) was so important, and how everyday, we watched for the mailperson… Yes there were commercial/business envelopes, flyers and advertisements, but.. that is how we kept in touch with family and friends who didn’t live near, news was always so welcome.
How many of you can remember the pleasure of finding a pretty coloured envelope in the mail. One from a pen pal, or friend/family member dropping in to recount their news. Now so many mailboxes stand empty, new technology has changed how we communicate and share. With the change my personal realization is that “feelings” that came with the written word (missive) are often missing. If the mailbox was a symbol of our heartfelt world… would yours be open, full, half full, barely used, and just possibly often empty.????
Be in tune with the feeling of others. Let’s start by trying to understands other people’s feelings.
Perfect Liberty 2022.22
Everyone today is the 2nd month, 22nd day, of year 2022… !! 12=3 body/mind/spirit
There is beauty in the world, there is happiness, joy and a lot of love. Let’s keep our focus on the positives, and the good vibes. Share a smile today…
A community that prays together, stands together… Yesterday one of our young members had a very “bad” day. We are all praying that he will have a speedy recovery and that his family and friends feel the power of our prayers.. A heartfelt thank you to everyone yesterday for rallying around at a time when we needed to join in prayer. I will be in touch later with updates. In faith we stand….in prayer we are ONE.
Start today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.
Perfect Liberty 2022.17
A reminder that in life, when we are faced with challenges that test our mortal strength/abilities… we are never alone when we “Believe” Always there is someone ready to hold/embrace/ and comfort you. Prayer has no boundaries, no physical limitations.
Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity).
Perfect Liberty 2022.15
Love everyone – I want to be a person who can love, be kind, and forgive anyone without discrimination. When we love ourselves and everyone, “peace and welfare forever” will surely be realized.
lesson 2022.02.15 translated to English in Japan
[Fate (divine work) can be pioneered] There are joys and difficulties in life, and how you express yourself is a turning point in your destiny. If you take this from the bottom of your heart, it will be a mirror and things will get better. To open up your destiny, you have to be grateful for everything that appears before you, and do your best in prayerfully and with all your might.
lesson 2022.0214 translated to English in Japan
Good morning, to see Dan’s photo without the black tab, please visit his Instagram where you can enjoy his many captures of wildlife.. and his beautiful shots of nature. https://www.instagram.com/dancadphotography/
This female Grosbeak is the only one I have personally seen this winter. Last winter we had so many of her “family /relatives” it was an amazing winter to spend time with them and watch their antics. This year she has been on her own. Thank you Daniel for this wonderful picture of her. Your patience was rewarded, and I’m delighted to be able to show her off to our readers.
His top picture was one I copied (with his permission) some time ago, I was having a difficult time with “grief” and a bit of “loneliness”.. This winter for some reason, even tho’ it will going on 4 years this spring, since my husband passed – I have had a few bouts of what I call “tortured anguish”. I found Dan’s picture (the top one) made me feel “peaceful” it helped me to touch deep within me.. I allowed my mind to focus on the softness and the gentle spirit that he captured when he took the photo.
I’ve seen him standing stock still in minus degree temperatures.. for long stretches at a time, he actually seems to become part of the landscape.. I’d come up to my feeders and not even realize that he was there, he would be so quiet and still. In meditation and prayer I have been known to sit in stillness lost in the moment of NOW. I’ve meditated/prayed in Grand Central Station, it is a quiet that takes time to master, but once we find that “state of Being” it is one we cherish. However we all know, it isn’t always easy to “BE” we can’t just flick a switch and we’re there.
You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.
Perfect Liberty 2022.11
Num’s work has always been a joy for me, he is always taking his skills one step further. I thought I’d let you see Ottawa through his eyes.. there are doors for you to discover.
It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022.10
For more doors please visit Dan’s site… where the Weekly Thursday Doors is taking place. https://nofacilities.com/2022/02/10/goodbye-wethersfield/
Thought for the day! Life is a constant rebirth – at all times there is a miracle unfolding.
Pensamento para um bom dia hoje
A vida é um constante renascer em todo momento há um milagre desabrochando.
Express yourself clearly so others can understand you – When you can’t communicate clearly, it leads to problems. Always express yourself carefully to avoid any misunderstanding,
Perfect Liberty 2022.9
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