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Archive for the ‘coping’ Category

terca feira

Beautiful day, blue skies, balmy breeze, the water looked so inviting. I was on a trail leading up and around the area between two lakes. I thought, can I clamor down that incline…. looked steep but doable. What I didn’t take into consideration was that I was alone and without walking sticks.. I would have no support in areas where it was steep. Then I looked at the trees and thought they could be support as I made my way down.

What I didn’t take into consideration was my footwear. They are the “bare foot” type shoe you see being advertised everywhere these days. They have been around a long time, and I had tried them before, but my first attempt didn’t work for me, they were just too big for my foot. These that I acquired recently from “Hike” fit me beautifully, and I had worn them all day the previous day..

The incline was steep, sandy and looked easy if I took my time…. however, when I took the first steps, I realized soon enough that there was not enough grip, and the soil being so sandy it was loose and I began to slide down much like you see people on skis going down a hill.. except I had no poles. Well wasn’t I in a pickle. I managed to get a hold on a tree I was sliding past… and pulled myself into a position where I could lean on it while I figured out my next step,

I had slipped down a couple of feet, going up would be slippery.. every fallen branch I found was dried out and rotten, they snapped and broke easily, they would not support my weight .. I couldn’t use them for leverage.

Ah… fortunately … Bonnie * came looking for me, she had gone back to the car and found me missing. From her position on the trail, she could move forward enough to pull me up. It was a giggle, however, a reminder, if you are in the woods alone, do not wander off the trail if you are not properly outfitted.

When we started out in the morning, she did say she wanted a walk… we got a walk in! She had thought we would eat at the golf course in Lac Simon but when we got there, it was closed (in parts of Quebec, places close Mondays and sometimes even Tuesday) We ended up having lunch at Le Cafe du Bistrot in St. Andre Avellin. We didn’t have a reservation, fortunately, they did find us a table. Delicious meal and well priced. They are located at 198 Principale, e-mail info@cafedubistrot.com (phone is 819-983-3966 ) there is an outdoor patio.. it is not a huge place, small and inviting.. I would think reservations would be best…. (https://cafedubistrot.com/)

Be very careful about doing things you really like

Do everything in moderation. When you overdo, you’ll lose your balance,

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Friendship, fresh air, good food… what more is there!

Oyashikiri

*fellow adventurer

lundi

The other day while driving down towards the St. Lawrence (river), which is south of where I live, I was surprised to see that some of the trees were already showing signs of fall. We’ve had a very hot and humid summer, but fall doesn’t officially start till mid/late September. Still, I must admit, I am looking forward to the changing season. That fresh crispness that wafts through the air on clear sunny days,

Pay careful attention without overly straining yourself of taking things too lightly

Having the right amount of tension in your life allows you to notice many things, and that will help you to better express yourself.

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Where ever you are in the world, make it a special YOU day. Smile it is such a precious gift.

Curious, have you started preparing for the joyful season coming up? (including the howling time)

Oyashikiri

domingo

Be cheerful and friendly with those around you

Other people can sense how you are feeling. So, be cheerful!

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Oyashikiri

photos.Shirley K. NZ

resistance

I failed to resist the temptation – I drove to the east end for a steamed hotdog and an order of fries.. (heaping order.. I couldn’t even eat them all!)

Quin tried to resist, but failed in her attempt to not get her nails trimmed.

Sometimes life is just not fair… Did I enjoy my fries and steamed hotdog… Yup! Did Quin thank me for shortening her nails… nnnnnnooo. but… I got her front ones done.. I was pleased.

Express yourself freely within the rules.

If you allow yourself to interpret rules and regulations too rigidly, you are limiting yourself. You can find true joy when you work creatively within the rules.

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It is a beautiful day here, I hope the sun is shining where you are…. have a great day!

Oyashikiri

Wednesday

Live today filled with Enthusiasm

Life is an accumulation of the efforts you make, day by day. Live keeping in mind that “today” only comes once and live your precious life to the fullest.

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Oyashikiri

mardi

Such a simple statement… but oh….. so true.

Put your heart into our words

Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words.

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I have been writing all my life, expression whether written or creatively has always been a passion. In the move, a lot of material was unearthed that came from “past lives”…. I have been looking in wonder at some of the pieces and wondering “who” was this person, “where” was I coming from when these “expressions” were conceived. Some I have kept and will look at again, others I have “passed” on… they simply have no meaning anymore.

Learning to ** LET GO ** is a life long curve and journey that we take. I do see or recognize a thread.. some of my “instincts” and “thoughts” run deep! Never the less… I am working on cutting back,.

Oyashikiri

acredito

Sometimes it gets so busy, we need to escape, find a place to simply ‘stop’ be on our own… let the day settle around us… and chill.

We are capable of handling whatever comes our way

Instead of asking yourself, “can I do it?” simply tell yourself, “I’m going to do it!”. Then give it your best effort.

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Oyashkiri

today

Song is Thy will be Done.. I never heard it before last night.. by James Hilton-Cowboy… listening to it, sent me into a very reflective mood. We are all born to die, yet death ( the word )seems to strike fear and anxiety into almost everyone. Only in October, do the ghouls and goblins come out to play…

There seems to be a focus on aging, we are all going in that direction, yet the media is full of commercials, videos and clips on “staying young”. there are ads for everything, all items with claims you just can’t live without them… creams, lotions, tonics, oils, machines, … Life is for living… at any and all ages. One podcast I saw was about how when you are reaching or in your 40’s *.. you have to focus on accepting you are “old”. I almost choked on that one,

Instead of living each day to the best of our abilities and exploring all this world has to offer, the focus is on the past, or all the MUST do’s if you want to “look” good in your “older” years.. OMG you might reach 50!!!

It is true, people are living longer,

PL Precept # 19 Begin once you perceive

There was a time, when it was different, but that is not now.. we’ve come a long way. I’m not saying the world is perfect, but there is so much to be thankful for. i.e if the technology wasn’t what it is today, I would not have heard that song.. thy will be done.. and I wouldn’t have spent an interesting evening searching out more music and trying to find out information on the singer and the album that song came from.

PL Precept # 18 Each moment is a turning point

With progress comes change. (the only constant in life is change) and in true Tao fashion, you cannot have positive without negative… With the technology and all its positives, it has negatives too… it is used in negative ways i.e. cyber theft, the falsifying of documents, the robotic way we have to communicate with companies… the “human” “humanity” is being “downgraded”.

PL Precept # 15 All is a mirror

The thought process was very enlightening, I found myself going down “memory lane” to what was (for me) a “ahhhhh you have lived a long time. The song I’ve listened to over and over, I am not sure why it has an appeal to me, but it does. I am very content with my life… and I am ready to take that final journey. NO.. there is nothing wrong with my health, I’m fine…. I am not at death’s door, but I do accept and know that my time will come. Meanwhile I want to live and experience life to its fullest. By that I mean .. I like being “happy and content” .. and that is what I want in my life.

I am not interested in what other people consider a “need” nor do I want to listen to or be around negativity.

I’m repeating this message from the other day..

Face Challenging situations with positive determination

When you encounter difficulties, boldly take measures to overcome them. By creatively finding solutions, you will feel the joy in tackling any situation.

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Oyashikiri

  • ref. old. I work with “older” clients… and one sent me an example of what she was listening to… it was about why younger males appreciate “older” women.. the older women they were referring to were ladies in their mid 30’s and early 40’s.

I can only shake my head and hope that common sense prevails.

geranium

Geraniums are one of the most recognizable summer flower, actually they are pelargoniums, technically perennials, mostly known as annuals. They originate in hot climate. home gardeners prize them as a container plant. Did you know that there is a geranium essential oil? It is said, it can promote emotional balance, support skin health and aid in hormonal balance.

It is also know for its antibacterial, anti inflammatory and antioxidant properties. It has been used to repel insects and has a pleasant floral scent. The oil has been used to treat health conditions for centuries. There is scientific date indicating that it may be beneficial in a number of conditions. *Always check with a doctor before using if you intend to substitute any oil to replace prescribed treatments.

Like Geraniums… people are like flowers, their outward appearance is not “who they are”.. you can’t tell what is inside a book by looking at the cover.

Each person has their own special qualities

Each of us is born with a unique personality, and a unique worldview. BE respectful of others and learn to get along with people of all types,

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Oyashikiri

search out pure essential oils, no fillers, organic

enter

Everyone has their own way of seeing and thinking

There are different points of view and ways of thinking which makes it interesting and creates new ideas. Try to enjoy others’ expressions.

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Oyashikiri

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