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Saturday

Oyashikiri

fyi ..Rockhound Gemboree was a total delight. I attended a lecture on the oldest dinosaur found in Alberta… saw some amazing displays and came home with a few treasures!

Be kind to one another! smile and share PL Sunshine and Joy.

vendredi

The dragon roars – and all around the town his meaning is clear – stop the infernal negativity – start looking around and find the joy and sunshine. Stop chasing tomorrow or dwelling on what was, this is NOW – open your eyes to what IS –

PL Precept # 18 Each moment is a turning point.

PL Precept # 19 Begin once you perceive.

Oyashikiri

Till Soon everyone! Heading for Bancroft today! and.. so everyone hears it at the same time…remember all the “stuff” I gave away, donated etc. (to do with cardmaking and multi media projects) ….. had to make a trip to Scrap en Masse yesterday – October is coming!

jeudi

Today is day for some quiet reflection. I scrolled thru some of my pictures .. taking trips down memory lane. Found some doors I’d like to revisit.

Then I found the “thought for the day” that I’d like to use today…(is the Universe sending me a message here)

Leave the past in the past, and live fully in the now

Stop living in the past. You can only focus on things that are happening right now in front of you.

PL2017.31

Oyashikiri

re: changing of the computers from laptop to desktop ..I am thrilled to be back using a desk top, I had to practice patience, and depend on the goodwill of friends who helped me out on this project. I am happy to report that as of this moment, I have three working monitors and seem to be able to access programs and files that I think I want. “jai guru dev,

beginnings

Last night the TBX (Trow Boa Experience) played a debut performance of a full set of originals (Cuban vibe) from the extensive list of original music by musician and performer, Trow Boa. The Trow Boa personna emerged some 18 plus year ago in the online game, Second Life. The man himself Trow Boa is a long time musician in every day life, who has had 35 + years in the world of music. He plays professionally in and around his home State, and has appeared Nationally and Internationally .. not to mention the many students he has taught who have gone on to excel in their own right in the music industry.

The man has dedicated his passion for the saxophone into a way of expression that delights and pleases his audiences. He plays as regularly in SL as his time allows. It has been fun to watch his progress, and how he uses his love for the music he plays to expand his personal inventory of original music. He uses his gift to not only help others, but to entertain and share the music with audiences that appreciate not only live but original instrumentals. TBX is becoming an entity on its own. Audience come for the experience! And he, Trow Boa delivers!!

In today’s world of AI and computer generated this and that… there are so many ways to express one’s self.. however music is something that can transcend language and cultural differences. The fact that he started from the basics and has tirelessly continued to expand and hone his music skills speaks volumes for his dedication and love of his craft. He not only enjoys what he does his pleasure in sharing his music is catching, Audiences are drawn to the ambience he weaves with his unique style and presentation….

PL PRECEPT # 20 LIVE MAINTAINING EQUUILIBRIUM BETWEEN MIND AND MATTER

PL PRECEPT # 2 TO LIVE IS TO E XPRESS ONE’S SELF

Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22


Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

appearances

You are the result of your daily efforts

Put your whole heart into everything you do in your daily life. Your true self will shine through

It doesn’t matter where you go .. how you do your hair, wear your clothes, you will always be YOU. Clothes, makeup, hairstyles will not change the person you are, It does feel good to dress up, and it is fun to try different outfits, but always, you “person” is the YOU you woke up with and will be with you when you turn off at night.

PL Precepts – # 2 – To live is to express One’s self

Oyashikiri

How many times have you gone on a holiday to escape, only to find that you only took your “issues” with you … and guess what.. when you get home/back- nothing changed.

Wednesday

A gentle reminder, to slow down and take it easy in this oppressive heat we’ve been having this summer.

Oyashikiri

fyi. for those of you who have followed my journey with neuropathy, I have been trying magnesium cream.. applying it topically, It didn’t happen overnight, but I have noticed… I sleep a much sounder and a longer sleep, and AND I have less leg discomfort/cramping etc.

weather

It is hot, it is humid, not a breeze to be had, it is the kind of day you want to conserve your energy. If possible it was the kind of day to stay inside and catch up on activities that will allow you to be comfortable .. I had visitors today, in both cases, they brought food…. I didn’t have to cook… it was wonderful…. I had made a soup… my Dad was very firm, when I found it hot, his remedy was a nice bowl of hot soup. That or on the odd occasion I was allowed a cup of tea. Being the eldest I was not allowed coffee, tea, sweets, etc. To this day I am grateful, I have never had a sweet tooth, or a desire to drink pop, soft drinks, or alcohol beverages. So, when I got in from getting gas and a few necessities, I made a chicken soup with pure bone broth, veggies, and beans. Old fashion remedy, but it worked, What have you been doing to cope with the heat we have had this summer

Start today with a fresh outlook

Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

PL 2022.17

Oyashikiri

tomorrow I will have been in the apartment one month – the only constant in life is change.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

Thursday

Saying goodbye to the door that opened for me for the last 27 years. Now I am saying goodbye. It is old and worn, but it was “home”…. the handle my husband installed so my aging Mother could get up and down the steps safely… the curtains I found to hang that reminded me of my trips to Japan. The railing that once was sturdy and strong is now slightly wonky and in need of repair… I refused to change the door over the years, inside I bolted it with make shift security blots/chains… it gave me a sense of security…. but really the old door was ready to retire. What does the future hold in store for it.. who knows.. I have to move on. Saying goodbye to the house has been easy, because I know that the time has come for me to turn a page.. but leaving the door… that breaks my heart.

I now live in a new upscale apartment complex with big windows, elevators and steel frame doors… it will never welcome me home like the “old” wooden door. Now I have a concierge and many new “things” to explore and get to know… but you all know… that this “old” door, will never be forgotten.

NO.. I never wanted it painted…. I loved it just the way it was.

Always express your true self with honesty and integrity

We feel a deep sense of joy when we are able to express our true selves. Always focus on your true feelings and express yourself honestly.

PL2014.3

OYASHIKIRI

For more doors, visit Dan Antion’s No Facilities site for the Thursday Door feature https://nofacilities.com/2025/07/03/carnival-doors-3/

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