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Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22


Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

appearances

You are the result of your daily efforts

Put your whole heart into everything you do in your daily life. Your true self will shine through

It doesn’t matter where you go .. how you do your hair, wear your clothes, you will always be YOU. Clothes, makeup, hairstyles will not change the person you are, It does feel good to dress up, and it is fun to try different outfits, but always, you “person” is the YOU you woke up with and will be with you when you turn off at night.

PL Precepts – # 2 – To live is to express One’s self

Oyashikiri

How many times have you gone on a holiday to escape, only to find that you only took your “issues” with you … and guess what.. when you get home/back- nothing changed.

Wednesday

A gentle reminder, to slow down and take it easy in this oppressive heat we’ve been having this summer.

Oyashikiri

fyi. for those of you who have followed my journey with neuropathy, I have been trying magnesium cream.. applying it topically, It didn’t happen overnight, but I have noticed… I sleep a much sounder and a longer sleep, and AND I have less leg discomfort/cramping etc.

weather

It is hot, it is humid, not a breeze to be had, it is the kind of day you want to conserve your energy. If possible it was the kind of day to stay inside and catch up on activities that will allow you to be comfortable .. I had visitors today, in both cases, they brought food…. I didn’t have to cook… it was wonderful…. I had made a soup… my Dad was very firm, when I found it hot, his remedy was a nice bowl of hot soup. That or on the odd occasion I was allowed a cup of tea. Being the eldest I was not allowed coffee, tea, sweets, etc. To this day I am grateful, I have never had a sweet tooth, or a desire to drink pop, soft drinks, or alcohol beverages. So, when I got in from getting gas and a few necessities, I made a chicken soup with pure bone broth, veggies, and beans. Old fashion remedy, but it worked, What have you been doing to cope with the heat we have had this summer

Start today with a fresh outlook

Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

PL 2022.17

Oyashikiri

tomorrow I will have been in the apartment one month – the only constant in life is change.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

Thursday

Saying goodbye to the door that opened for me for the last 27 years. Now I am saying goodbye. It is old and worn, but it was “home”…. the handle my husband installed so my aging Mother could get up and down the steps safely… the curtains I found to hang that reminded me of my trips to Japan. The railing that once was sturdy and strong is now slightly wonky and in need of repair… I refused to change the door over the years, inside I bolted it with make shift security blots/chains… it gave me a sense of security…. but really the old door was ready to retire. What does the future hold in store for it.. who knows.. I have to move on. Saying goodbye to the house has been easy, because I know that the time has come for me to turn a page.. but leaving the door… that breaks my heart.

I now live in a new upscale apartment complex with big windows, elevators and steel frame doors… it will never welcome me home like the “old” wooden door. Now I have a concierge and many new “things” to explore and get to know… but you all know… that this “old” door, will never be forgotten.

NO.. I never wanted it painted…. I loved it just the way it was.

Always express your true self with honesty and integrity

We feel a deep sense of joy when we are able to express our true selves. Always focus on your true feelings and express yourself honestly.

PL2014.3

OYASHIKIRI

For more doors, visit Dan Antion’s No Facilities site for the Thursday Door feature https://nofacilities.com/2025/07/03/carnival-doors-3/

Wednesday

Needed a break from the heat, humidity and at times rain.

Every day is a new beginning… I remember taking this picture, the day was cool, crisp and invigorating. Hard to find that these days, it has been scorching.. uncomfortable and heavy.

In the PL Prayer, there is a passage “ all humankind who are brought to birth in accord with your Creation are endowed with individuality and intelligence to live an artistic life, for the sake of the world and for the sake of humankind.”

Chill everyone… till soon.

Oyashikiri

well hello!

They came, they looked around, satisfied, they left. Thank you! Ian/Chantal, great pictures.

Everyday we are blessed with gifts from the world around us. It’s important to take a moment each day to say “thank you” for the unexpected pleasures that come our way

Harmony bring us peace

Let’s strive to always maintain good relationships at home, at work and in the community we live in.

PL2020.1

Thank you everyone for checking in on how the move is going.. Thanks to wonderful kind thoughtful friends… I am moved in to my new abode… Pure Zen.

domingo

LOL it does look slanted, but when I go and look at it … it looks fine, could have been the angle when I took it… anyway, the minerals are safe away from furry paws.

The Brats play cowboys or space cadets not sure, all I know is at some time in the wee hours they go into frisky mode and use the bed as a trampoline to dive over to the bureau where their cat tower is. Thankfully I’m in a dead sleep.. and barely wake now that I know what is happening, The first night or two.. it was a bit un-nerving

No one can take away the joy you get from putting your whole heart into something,

The joy your feel when you’ve put your all into something its yours alone, Nobody can take that away from you,

PL2020.29

Have a good day everyone. happy start to a new week.

Oyashikiri

The Sun

The sun that had warmed and welcomed her earlier that day was no longer friendly. She lay in quiet despair feeling the unrelenting heat, burrow down deep into her body. The ground under her was hard, unforgiving and uncaring that her body hurt. Where once she thought of the sun as a healing energy and one that gave life, she now thought only of how it was slowly killing her with it scorching blistering persistence on her now barely living shell.

The once slender arm that one gracefully waved to friends and showed her animation for life, now lay limp and useless across her eyes. Her parched throat tried in vain to find one tiny drop of saliva ..anything to relieve the thirst that raged inside her she felt her soul evaporating drop by drop into the stillness around her. Nothing moved. The animals knew to conserve their energy. Not a sound could be heard … and she had no energy left to try to cry for help.

How long she lay in the semi state of consciousness, no one would ever know. All hope for rescue was gone, she simply let herself go.

It was at that moment that she felt rather than saw a presence. She knew her eyes would not open, her strength was gone. Maybe the angels had come to take her away from this burning inferno. Maybe… he would once more feel the cool of a shaded nook, and feel the fresh green grass beneath her feet. If she were to die now… she would be rescued from this horrible state of passive death.

What was that…. a sweet smell … the air around her had changed… Then yes… she felt a drop on her lips. A gentle rain, just enough to slowly wind its way down her throat and give a feeling o reprieve. She knew she could not move… so she lay and accepted the gift from the “gods”…. her body was bathed in healing rain, drop by drop she felt her skin greedily take it in.

Maybe she would see tomorrow… maybe there was hope… as her body drdank t his blessing from above, she felt the earth beneath her begin to take shape and mould to her now drenched body…. Her arms that had been limp and useless now began to lift in prayer to the skies.

Her eyes opened to the world and she knew she could stand tall and be strong again. In letting go and accepting the moment of despair, she had welcomed the unknown, in doing so, it became her friend…. she was free to embrace the sun again.

In death, comes a new beginning/life.

Q

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