Ever have a day where it is so busy, you literally miss it, Yes … you lived it … yes it was fun … yes it was positive… but at night as you prepare to lie still .. it comes to you…. you were so busy, you missed it.
Come back to the present … be in tune with now…
appreciate the moment………..it is essential…
PL Precept #1 Life is ART
You are the result of your daily efforts. Put your whole heart into everything you do in your daily life. Your true self will shine through.
Perfect Liberty 2022. 20
I actually took a long walk around the bog the other day. It was quiet, the sky was a clear blue, not a cloud in sight. I took my time, treating myself to my own thoughts. Letting my mantra slip in and out, a gentle whisper .. I repeated it.. quietly, letting the sounds carry through the crisp morning air. I encourage others to meditate, make time for themselves.. and I am guilty of not always doing so myself.
Today at a concert, the performer was having a difficult time getting his equipment to function as it should.. sensing his frustration, without saying anything out loud or to anyone, I focused on him and said a silent prayer… He told me later, that he thought he would have to cancel, he’d been trying everything, and then .. bingo.. 2 minutes before air time, he was connected and everything fell into place. (nope never said a word to him… but I know prayer helped..)
I do believe in the power of prayer and positive thinking. I do believe that we are composed of an energy field that wraps itself around us, how we think, feel and act.. affects this energy field. I’ll go even further to say, that music .. which to me, is also “energy” can be a positive influence in our lives.
The bench you see above is at one of the conservation areas I go to. I pass it often. seldom do I take advantage of it.. I prefer instead to walk a little further and sit on one that is further in the woods and often secluded and shielded from the other visitors to the centre.
Are you making time for yourself.? . Are you smiling from within… does the smile on your face, reach and radiate from your eyes?
Here is song to send you into a “dream” space https://music.youtube.com/watch?v=MqgdQnu-Idw&feature=share It is called another Dance in Paris by Dave Renz featuring Larry Marshall
I have always (ok almost always) listened to music with words.. Dave has been introducing me to instrumentals. This is one he wrote for his Dead Drop recordings.
Here we are mid month. If you were asked, if you take life far too seriously, do you know what your answer would be. Just wondering.
Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity)
Perfect Liberty 2022.15
The above picture is of my elder dog making like he is listening to what is being said. It is always interesting to watch how intently he can become aware of something, listen, and then dismiss what he’s heard based on ??? We may smile, but how often in the day do we do the same or a close facsimile of this same behaviour.
Till soon everyone.. have a great day!
Female spent all this past fall and winter on her own with other birds but no other Grosbeaks.
Think of the timing before you say.. “but… ” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.
Perfect Liberty 2022.14
How do we know .. myself and another “birder” went every day to where she was.. waited for her to come out of hiding.. and watched until she ate. Then went on our way. We hoped another Grosbeak would come along, spend time with her.. but none came.. I did hear that there was a sighting of a large gathering of Grosbeaks over on the Quebec side across the river from where we were.. but none ventured away from the group.
With the warmer weather, I am wondering if she will eventually move along – so far, she is staying put.. she has done well, still healthy looking and spends her time eating with other “ground” feeders. all smaller birds.. but she seems at ease with them.. Interesting how she has won our hearts – simply by being “herself”… She has become a “little star” for the photographers who are lucky to catch a glimpse of her.
No words, just sharing a few special moments with you.
Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings.
Perfect Liberty 2022.9
The activity at the feeders has been telling me for weeks now that the birds have begun to wander and soon, few of the original “gang” will still be around. Today at Mer Bleu there was a very clear indicator that in the bird world, spring is very near.
I saw one, than 2, then there they were, all scattered on the forest floor picking up seeds. The Red Wing Blackbirds… above, Dan saw the Rusty Blackbird in February… these birds are here early. It is interesting for me, since last year I read the signs, but didn’t understand, this year I recognize the “change’ in the ” glen” and realize that the travellers have started to migrate.
Start by thinking ” Let’s do it” Once you decide to do something and put your whole heart into it, things will start moving forward.
Perfect Liberty 2022.8
In Nature, things happen when it is time.. obviously these birds have decided it was time to move on and come to their “spring” grounds.
The darling woodpeckers are still hanging out… still a lot of snow on the ground in the woods.. If the birds are right, the balmier weather is here to stay.. We’ll have cold spells, but they will be fewer and farther in between.
Strive to live with a positive outlook everyday. Put your whole heart into whatever you do. With motivation you will feel joy and excitement.
Perfect Liberty 2017.20
The season is changing, I can but.. go with the flow…
No one can take away the joy you get from putting your whole heart into something. The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you.
Perfect Liberty 2020.29
An artist ( I don’t like titles/roles) but I’m often referred to as an artist, so I’ll wear that hat for the moment, I learned a long time ago when I would have an urge to paint or visually express something and I’d draw a blank.. to stop… take a step back… and let it go if I had to.. if I forced the idea, or tried to replicate my “feeling” into a visual, I would end up with a disaster.. technically speaking I could paint/draw or sculpt something.. but it just wouldn’t be “right”. We all have had that “blank page” empty canvas moment.
When I’m in the woodland… some days I simply tend and fill the feeders.. and leave.. other days, I’m drawn to stand still, or sit where I am and let the environment speak to me. I take in the decaying vegetation, the fallen branches, the sounds and the scents… I simply stop moving, close my eyes to regroup, then with my eyes closed the sounds become music, the breeze/wind becomes an instrument harmonizing with the chatter of the squirrels/chipmunks and the social greetings of the birds. I am re-energized.
How many “me” moments do you take during the day/night.
Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.
Perfect Liberty 2022.6
We limber up our bodies, we stretch, and move so that as we “age” we can still be mobile as “time” inches its way into our lives. Let’s’ not forget our minds… the mind gets so overworked, we expect it to constantly be on the alert for us. Take 30 seconds .. start with baby steps… give your mind a break, allow it a super stretch of “stillness”..
Service is at 10 a.m. today… let’s share…
Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.
Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.
I met this photographer some time back, even before I saw his website and his Instagram, I was impressed with his focus and attention to detail. He could look up into the tree tops and point out the birds looking back at us. I actually didn’t even notice him at first, he had been standing a few feet away from me … just observing waiting … I was at the feeders.. tending the birds.
Over time I got to see him often enough that we got to speak to one another. He shared some of his pictures and I was an immediate fan. The other day I found him (minus zero weather) on the ground along a country side road in much the same position as you see him above, but waiting for the robins and their friends to return to a small puddle of open water to drink and bathe. His patience and attention to the moment is so keen.. I am always reminded when I meet up with him.. that I need to slow down and take in the moment, I will only get one chance at it.
Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out..
Perfect Liberty 2022.4
Today is a day for me to stand back, take a deep breath, allow the moment and the environment to happen, to still the hurry, the bustle and the noise created by others to influence my “quiet’…
It is not fun to be stuck in one place. Instead of being captured by what’s in front of you, strive to broaden your horizons.
Perfect Liberty 2022.28
The shortcut to progress is to listen with a humble mind. if you are stuck in your own ways, you will eventually become bogged down. Let’s remember to be humble, learning what we an from the knowledge, advice and suggestions of others.
Perfect Liberty 2016.24
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