A fine WordPress.com site

Archive for the ‘guidence’ Category

mindfulness

quiet reflection

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11

Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.

a quide to mindfulness 3..22.

the night is dark, my thoughts simple

In the quiet as I sit in the evening shadow

I know the light in the room is You

I need only close my eyes to feel your presence

with gratitude and appreciation I allow the night to draw me in

There is a calm that wrapes like a balm around my restless heart

When I allow my mind to clear of all that is shallow/unnecessary

and simply listen

Oyashikiri

virtual photography (Second Life) Q

Friday morning greetings

fresh green of new growth

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”

May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.

if I was one of my warriors – this would be a selfie

Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.

Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.

Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.

Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.

Elizabeth Gilbert

Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.

Oyashikiri

dragon

Start by thinking “Let’s do it” Once you decide to do something and putyour whole heart into it, things will start moving forward.

Perfect Liberty 2022.8

Good morning, I am slowly getting my feet back on the ground after the big storm and being without power for 7 days …The city is still in recovery mode. I was speaking to a friend who lives in Oklahoma in the States, she was saying in her State they often have hurricans touch down.. and herself was without power for over 2 weeks one time. I just can’t imagine.. but it was nice to speak with someone who could relate to what I went through without a lot of explanation.

I had never ever experienced what I went through when this storm in May hit. According to news and articles written .. this city has not seen such destruction and upheavel in decades, it was said to be worse than the big ice storm we had. I did go through that, and I did have damage to property at that time, but this last experience (perhaps because I am older) I am not bouncing back with a hip horrah… Also so many around me, friends and acquaintences are still reeling.. AND so many are going to be dealing with the damages to their properties for a long time to come.

Due to this ..my response time to the backlog of e-mails and correspondence .. I apologize, but there was just toooooo much.. and a lot has been lost or deleted. I have been reading posts.. thank you all.. your pictures, stories, blogs.. all appreciated...

There are positive aspects in sadness… I am looking. Previous moments have taught me acknowledging and naming our sadness is critical in the “recovery”…. I’m working on that too. so saying I’m going to get dressed and head out for my walk. Yesterday I walked in the rain (wearing full protection,including a head/face net) the biting insects were out in full force. Humans had the good sense to stay home, all but yours truly…

Oyashikiri

For those of you who will “get” this. I have been visited by ravens.. they keep appearing close by me, flying past me, coming close and calling… ravens/crows I love them. they sense my need and come to encourage me.

rain come again another day

this is Chapman Mills on a sunny day (conservation area west end Ottawa)

Think “now is the time” instead of “It’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022. 7

After the rain the sun will shine again.. it will it always does…

No matter how hard a situation is, face it head on… there is always a way..

yes it is raining, but still we are going out to play.

Oyashikiri

June 6

surprise and horror – it happens!!

Eyes wide and staring – mouth open in horror – what happened to the rest of me !!!!

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.

Perfect Liberty 2022.6

I’ve collected bits and pieces of this wonderful big old tree that was downed during the storm. I’m using some of the pieces in the storm art . (mixed media) I’m working on… so far.. I’m experimenting.. this tree had a long life, it was home to many many wildlife, insects, fungi, it will be missed.

….. when nothing is sure, everything is possible …..

Till Soon

survival

These little gems are delighting the viewers by peaking up along the trails between all the many shades and hues of greens/browns/grays that are in view as I amble along the trail looking for wood to carve. I am searching out smaller pieces of wood that I can use on the “storm art ” I am visualizing and want to put on canvas.

After the storm there are twigs, branches, all kinds of debris to sort through.. the need is to slow my pace and explore each side of the trail as I make my way slowly along. Everyday I walk (sometimes the same trail) and every day it is always different.

***** Life doesn’t have to be perfect to be wonderful ****

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out.

Perfect Liberty 2022.4

**** Dwell in possibility****

update 5/30

Good morning, the news and media are full of pictures of the destruction and havoc caused by the storm, I’m sure many of you have googled or seen on the news the ravage dealt the province when the storm hit.

This is the large tree that was uprooted at the church, thankfully it did not fall towards the church or the seniors residence.

insurance nightmare

What to do………… What can be done …..

PL Precept #1 – Life is Art. this is a challenge for sure. We can only go forward. We cannot rewrite the last weeks.

PL Precept # 4 Being annoyed imits your expression. Tough one, how can one not feel the stress/anxiety that this force of nature has delivered. So many people are still without power.. yes.. you read that right, especially those living in more remote areas of the province, or outside the central core of the city.

PL Precept # 18 Each moment is a turning point

What can we do. The storm has forced us to sit up and take notice. Even those of us who now have power, we are left to cleanup, clear up, face the daunting task of rebuilding .. finding our “balance” our sense of “normal” … of course nothing will ever be as it was. somethings are gone forever.

It is important to remember that while we are coping with whatever “issues/problems” that have been put in our “in” basket… there are men and women who have been working around the clock .. rebuilding, rescueing, repairing and doing their best to make the city and our homes safe again.

” Let’s have a humble mind. Once you think, “That’s good enough” you become blind to the opportunities to be more creative.” PL day 30 of 2022 calendar

While I made the many trips up the stairs with the food that was wasted .. trekking down the laneway to the recycle bin.. (today is garbage day).. I thought… “ok, you are getting exercise, this will add to your daily step count”

Then I was inspired to get a big box and fill it with staples from my over stocked kitchen cupboards to take to the foodbank this morning..

What can you do today to help someone else…

The skies seem overcast and gloomy.. have not heard the weather forecast for today…. I hope the weather holds so that the construction and hydro crews can continue to work in safety…

PL Precept # 16 All things progrss and develop

Take each moment a step at a time… Till soon.

“everything happens for a reason”… “everything”

interesting?

the ground is still very wet in areas… this part of the conservation forest is so beautiful

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm

Perfect Liberty 2022.10

The trees, are plentiful, the ground is boggy in places, the roots don’t go down that deep . in the winter, with the cold freeze, the changing temperatures, trees fall over… limbs break, they land wherever .. sometimes I wonder how they end up where they do.. but . they do end up across paths, some are bigger than others, some have lain there for a long time and they are in various stages of returning to the earth.

My frustration with my self.. is that I love to spend time wandering therefore I encounter deliquent limbs branches, stumps etc. that for some reason end up across a path, or parts of the limb are obstructing easy movement in some areas..AND I without thinking bend over and lift/move them out of the way. Or I see that the way something has fallen or rolled down an incline is hindring or fallen on new growth, of say a fern or other ground cover that is seeking to reach up into the new day.

I forget that my left/knee and hip are still recovering from a serious “strain” that occurred in the fall.. and my rib is still healing… my body was very vocal last night, Today no walking the trails. The “wee” ones will have to wait till tomorrow for my visit. =^_^=

Tomorrow is Ancestors’ Day, there will be a ceremony at 10 a.m. in all PL churches across the world, enabling us to express our gratitude for the love and virtues of our ancestors and those who have touched our lives with their love/guidence.

It is by daily walking through this wonderland that I am learning of all the many species of birds and wildlife that share it with me See all the new growth, I marvel at the progress it makes . I get to see it push its way throught the carpet of leaves and other matter that is decaying, reaching up into the morning light, I am inspired and filled with awe.

2022.05.10 [Always do your best with a spirit of learning] Everything is said to be experience and study. If you live your life with this mindset, you will learn many things over time.There is boundless progress and improvement there. Also, don’t forget to learn while having daily conversations with other people, and try your best to express yourself without being distracted. translated in Japan to English.

Life is briliant, it is wonderful, and when it is filled with love/appreciation it is awesome beyond words

till soon

Sunday 24th.

photo HT

Be cheerful and friendly with those around you. Other people can sense how you are feeling. So, be cheerful.

Perfect Liberty 2022..24

Today was my husband’s birthday. When my iPad reminded me (I had not removed it after he passed) I was jarred from a sound sleep to one of sadness. He would have loved walking the path (shown above) somehow I know he’s found peace…

A minute of thought/prayer is worth more than an hour of talk. Psalm 141:3

Never shy away from letting someone know you care.

I love you now, forever and always

Wednesday

photo – David M A O’Neill

YOU are the results of your daily efforts. Put your whole heat into everything you do in your daily life. Your true self will shine through.

Perfect Liberty 2022.20
Oyashikiri

Tag Cloud