creativity

Have a joyful day by being a little more creative. You will enjoy your day more by adding a little creativity to your daily activities.
Perfect Liberty 2022.16


Have a joyful day by being a little more creative. You will enjoy your day more by adding a little creativity to your daily activities.
Perfect Liberty 2022.16

Female spent all this past fall and winter on her own with other birds but no other Grosbeaks.

Think of the timing before you say.. “but… ” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.
Perfect Liberty 2022.14
How do we know .. myself and another “birder” went every day to where she was.. waited for her to come out of hiding.. and watched until she ate. Then went on our way. We hoped another Grosbeak would come along, spend time with her.. but none came.. I did hear that there was a sighting of a large gathering of Grosbeaks over on the Quebec side across the river from where we were.. but none ventured away from the group.
With the warmer weather, I am wondering if she will eventually move along – so far, she is staying put.. she has done well, still healthy looking and spends her time eating with other “ground” feeders. all smaller birds.. but she seems at ease with them.. Interesting how she has won our hearts – simply by being “herself”… She has become a “little star” for the photographers who are lucky to catch a glimpse of her.

“As a living person you interact with the people and things around you in order to express your feelings. Your life is shaped by the way you express your feelings, each and every day. “your artistic expressions are what make your life a work of art….” If you are ignoring these truths and just living half heartedly going through your daily life not paying careful attention to your repeated actions you will not be able to lead a full life. Life is an accumulation of small moments.” (members guide)
You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.
Perfect Liberty 2022. 13
Daily Savings time change… yes… it is an hour ahead… service is at 10: a.m.

In PL, (Perfect Liberty) we have monthly ceremonies. On the 11th of each month, we have an Ancestors’ Day ceremony. Through the ceremony we express our gratitude for the love and virtues of our ancestors and ask for their protection and guidance so we can continue to live the PL Way.
Service today, March 11th. will be at 10: a.m. Not everyone can attend being it is a work day, please if you can join us in silent prayer around the 10: a.m hour. we welcome your “energy” ..
Gratidao aos nossos antepassados – Gratitude to our ancestors.
Nature promotes calm and well being, stepping out into the fresh air, enjoying a walk in the sunshine or light rain/snow… can be invigorating and have a positive impact on your health and well being. Share a smile today…

Good Morning, can we adapt, of course we can. Is anything possible, well……. honestly speaking….. yes, but things don’t happen by themselves. The example I often use, is because I bought a vacuum cleaner, a pail and a mop doesn’t mean that I am going to suddenly become a good little domestic. I may have had good intentions when I bought said items.. but if I don’t change my attitude and/or make a sincere effort to change how I feel about doing such “chores” not much will happen except that now I walk around a pretty pink vacuum cleaner that sits waiting to be used, and the cleaners use my mop and pail when they come once a month. See =^_^= … I did find a way to tidy up .. dust, vacuum etc. just not the way I first thought it would get done.
Ancestors Day is tomorrow Friday March 11. service at 10: a.m.
to those of you who know me…. some things… are hard to change… I did try.

The activity at the feeders has been telling me for weeks now that the birds have begun to wander and soon, few of the original “gang” will still be around. Today at Mer Bleu there was a very clear indicator that in the bird world, spring is very near.


I saw one, than 2, then there they were, all scattered on the forest floor picking up seeds. The Red Wing Blackbirds… above, Dan saw the Rusty Blackbird in February… these birds are here early. It is interesting for me, since last year I read the signs, but didn’t understand, this year I recognize the “change’ in the ” glen” and realize that the travellers have started to migrate.
Start by thinking ” Let’s do it” Once you decide to do something and put your whole heart into it, things will start moving forward.
Perfect Liberty 2022.8
In Nature, things happen when it is time.. obviously these birds have decided it was time to move on and come to their “spring” grounds.
The darling woodpeckers are still hanging out… still a lot of snow on the ground in the woods.. If the birds are right, the balmier weather is here to stay.. We’ll have cold spells, but they will be fewer and farther in between.
Strive to live with a positive outlook everyday. Put your whole heart into whatever you do. With motivation you will feel joy and excitement.
Perfect Liberty 2017.20
The season is changing, I can but.. go with the flow…
No one can take away the joy you get from putting your whole heart into something. The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you.
Perfect Liberty 2020.29
An artist ( I don’t like titles/roles) but I’m often referred to as an artist, so I’ll wear that hat for the moment, I learned a long time ago when I would have an urge to paint or visually express something and I’d draw a blank.. to stop… take a step back… and let it go if I had to.. if I forced the idea, or tried to replicate my “feeling” into a visual, I would end up with a disaster.. technically speaking I could paint/draw or sculpt something.. but it just wouldn’t be “right”. We all have had that “blank page” empty canvas moment.
When I’m in the woodland… some days I simply tend and fill the feeders.. and leave.. other days, I’m drawn to stand still, or sit where I am and let the environment speak to me. I take in the decaying vegetation, the fallen branches, the sounds and the scents… I simply stop moving, close my eyes to regroup, then with my eyes closed the sounds become music, the breeze/wind becomes an instrument harmonizing with the chatter of the squirrels/chipmunks and the social greetings of the birds. I am re-energized.
How many “me” moments do you take during the day/night.
Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.
Perfect Liberty 2022.6
We limber up our bodies, we stretch, and move so that as we “age” we can still be mobile as “time” inches its way into our lives. Let’s’ not forget our minds… the mind gets so overworked, we expect it to constantly be on the alert for us. Take 30 seconds .. start with baby steps… give your mind a break, allow it a super stretch of “stillness”..
Service is at 10 a.m. today… let’s share…


Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.
Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.
Praying before taking action changes the outcome. Have clear wishes and do your best. Then something new will open up for you.
Perfect Liberty 2022.27
Sometimes, silence is the best answer …

Sometimes a picture can tell a story … ever had that empty feeling…. we’ve found this wonderful photographer in the States, who has a wonderful way of taking pictures.. They have graciously given us permission to use some of the “stories” we found in our tour of the M6 site. you will see more from this artist over time.
Lately we have had a lot of “sad” experiences within our community. In some cases, we have had to bid adieu to old friends/family members, other’s in our “family” have had challenges that require a lot of “faith” and “makoto” (sincerity). In PL, our first precept is LIFE IS ART. Every day is a new beginning, a new canvas as I like to say. The picture of the mailboxes reminded me of when mail, (the written greeting) was so important, and how everyday, we watched for the mailperson… Yes there were commercial/business envelopes, flyers and advertisements, but.. that is how we kept in touch with family and friends who didn’t live near, news was always so welcome.
How many of you can remember the pleasure of finding a pretty coloured envelope in the mail. One from a pen pal, or friend/family member dropping in to recount their news. Now so many mailboxes stand empty, new technology has changed how we communicate and share. With the change my personal realization is that “feelings” that came with the written word (missive) are often missing. If the mailbox was a symbol of our heartfelt world… would yours be open, full, half full, barely used, and just possibly often empty.????
Be in tune with the feeling of others. Let’s start by trying to understands other people’s feelings.
Perfect Liberty 2022.22
Everyone today is the 2nd month, 22nd day, of year 2022… !! 12=3 body/mind/spirit
There is beauty in the world, there is happiness, joy and a lot of love. Let’s keep our focus on the positives, and the good vibes. Share a smile today…