The problems that appear before you can surely be solved. Give it your best effort, and the answers will come to you as long as you remain strong in your conviction that all will turn out well.
It is important to be assertive, but maintaining harmony is just as important.
Say what is on your mind clearly, but don’t be overly attached to your views. Respect the points of view of others and always seek to find a happy medium.
Always remember to be thankful and humble – everything we have today was built upon the hard work of our ancestors and the people who came before us. We are here today because the “torch of life” has been continuously passed down.
You create your reality when you begin each day in meditation/prayer
Every experience is a journey and brings awareness.
Have a good day everyone! till soon.
Oyashikiri
PL2019.2020.11
nb** for those who follow the virtual blog I will be posting later today.
All the little reindeer are getting ready for their big haul coming up. They have to keep in shape, work their muscles, and keep their limbs flexible… build their stamina. We are being told to expect our first big snow drop…there were snow dustings yesterday. Time to put the sand and a shovel into the car, make sure the ice and snow scrapers are within reach. You ready?
When you get stuck, go back to the beginning
Could it be that you have forgotten what initially sparked your enthusiasm? By remembering what inspired you in the beginning, you will feel a renewed enthusiasm.
For those of you following the car saga, Its back, however it is not finished, there is still a problem with the wi-fi system, I can get calls, but no one can hear me.. could be the speaker or another wire that is malfunctioning!… but it can’t go back in till the 10th. Not having it for over a week, means I have a lot of “catch up ” to do. Positive side. I will be unavailable while in my car /out on runs etc… just like in the good old days of landlines and no wi-fi in cars. Always look for the silver lining!!!!!!
Have a great day everyone, and IF you are in an area where the snow is coming or has come, please be prepared. Check your anti-freeze, the windshield washer fluids are they minus weather grade, do you have a shovel, sand/salt in the car if you travel outside the city a must ….. yup winter is here. In Canada winter tires are a necessity … NB* in some Provinces you will be ticketed or fined if you are travelling without them. Take heed. Be Prepared.
Always express your true self with honesty and integrity.
We feel a deep sense of joy when we are able to express our true selves. Always focus on your true feelings and express yourself honestly. The everyday things you do will show when it really counts.
Oyashikiri
If you have a tendency to be careless about everyday matters, you cannot expect to perform well at crucial times.
Spread your love beyond your borders, out to the entire world
Our world is overflowing with problems. Let’s pray not only for those around us, but for the happiness and peace of the entire world (PL2014.1)
Oyashikiri
If you missed Naria Panthar’s Halloween Party 2024 in SL. you can see the video here, check out all the amazing costumes… https://www.youtube.com/live/ahyohteLcdc?si=uB4tvICTqR37gic5 If you can watch the full 3 hours, you will see who won the costume prize. Naria does this party every year and every year it is a huge success.
Note.. every avatar you see is a person, these people have come together from all over the world, to celebrate and be seen. We come from all across the globe.. Creativity at its best!! You can follow Naria’s journey, she is on Facebook and discord as well as SL. Her YouTube always has informative blogs/vlogs for you. RL she takes you on her holidays to places you may not have travelled to yet.. check her out!
Why are you seeing this here. World Peace is something we strive for.. This is an example of people coming together from all over, different cultures, different world views, yet .. in creativity, we all come together, and party!
How cool is this! I saw this sign on a wall where there was gym equipment being sold. I knew when I saw it, it was a message to me, you all know I have gone back to Movati (health club/gym) … I’m “trying” to work it into my schedule so that it fits in with my “routine”. There are only so many hours in the day. My focus is and has always been.. being happy.. (I can be so self centered)
The other day I found myself watching other members using the various equipment that I see around. The cardio area has been set up differently from when I left in 2017 at that time, they were bringing in new equipment.. now I’m seeing it, and how it is used. I have been offered a free refresher hour, a tour of the new equipment and how it is used etc. Problem with that is I have to stay an hour with a trainer who will also try to be selling me private coaching lessons.
Not up to that at the moment… I just want to wander and use my time there to stretch, walk, do the stairs, and some weights.. etc. the stretching is important and the stairs. It has only been a short time since I’ve signed up again, and already, I can feel the difference in my legs. Doing the steps .. going up to the second level using the winding staircase… is a must.. even if at first I did it at a crawl. I see even the younger members holding on and “huffing”…. I am sure the stairs were not only designed for appearance, they are functional in more ways than one.
When you reach the 2nd level there is a spacious area with very comfortable looking chairs…(I’m happy to say, I do not sit or use the chairs… I keep moving. If I want to sit I do so on a bike.. and pedal.
Put your heart into what4ever you do, and you will find the joy in it.
If you are going to do something, you may as well do it with enthusiasm. You will gradually begin to see what makes it interesting and learn to enjoy it (PL2012.19)
Make it a happy day everyone.. Enjoy!
Oyashikiri
cottage cheese (lactose free) and fresh blueberries!
With the extreme heat and humidity… its been a time to retreat to find places where it is cool, inviting and refreshing. Even friends who usually love and can’t get enough of the warm sunny days, are taking a break from being outdoors. Be safe. if you need to be outdoors, drink a lot of water, stay hydrated. Enjoy mini breaks in the shade, pace yourself. Even the animals, they wander and forage early, so they can retire to the safety of their dens/homes.. when the heat takes hold.
PL Precept # 7 Everything exists in relativity.
The world we live in, is ever changing. Stay in tune with these changes…. learn to deal with them proactively.
It is amazing what we find .. when we take the time to stand still and look.
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.
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