With the extreme heat and humidity… its been a time to retreat to find places where it is cool, inviting and refreshing. Even friends who usually love and can’t get enough of the warm sunny days, are taking a break from being outdoors. Be safe. if you need to be outdoors, drink a lot of water, stay hydrated. Enjoy mini breaks in the shade, pace yourself. Even the animals, they wander and forage early, so they can retire to the safety of their dens/homes.. when the heat takes hold.
PL Precept # 7 Everything exists in relativity.
The world we live in, is ever changing. Stay in tune with these changes…. learn to deal with them proactively.
It is amazing what we find .. when we take the time to stand still and look.
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
Your feelings of Appreciation become real when you express them. Express your feelings of appreciation by actually saying “Thank you” out loud or by doing something to show how you feel. Not only will the person you are thanking feel good, but you will too. Leading to better things in the future. (PL2014.11)
Life isn’t about finding yourself, Life is about creating yourself – George Bernard Shaw
Good morning everyone, today being Thursday I’m sharing a couple of doorways that I found along the St Lawrence (the river between Canada and the USA) It was a beautiful day for a drive .. a friend and i had an “outing” … there is a food stop along the hwy that runs along the river to Cornwall. It was a lovely day for a drive. the hamburgers are actually made with real meat patties,,, the fries are delicious. everything is made fresh on the spot, Rather than just sit and visit, we explored and enjoyed the beautiful day, Bonus,, I found some great welcoming doors.
Today’s quote..
New Encounters can help you change, Be up for anything even if its out of your comfort zone This is a chance for you to improve yourself as a human being, (PL 2020.30)
Being Thursday, if you would like to visit more doors .. please visit Dan’s No Facilities site.. where other “door/architecture” lovers will post on Thursday Doors. https://nofacilities.com/2024/05/27/memorial-walk-tdwc/
For those who have asked for the last post on my virtual post site… This is the link https://virtualnws8.ca/
Update .. my car came back to me yesterday, it was detailed and repaired, it looks factory new. Smells like a new car The dealer (Surgenor GM Ottawa ) did an amazing job of repairing it and getting it back to me as soon as possible. Their customer service team goes above and beyond when it comes to looking after a client’s needs. We all hear the advertisements, but this is a team that provides and excels at looking after their customers.. remember how they helped when my car rebelled on me when I was out in the woods…
The Service Advisor who looks after my car when it goes in, for regular maintenance and other required services is excellent at what he does, And it is not just him, it was so busy when my car had its breakdown, a member of the mgmt. team gave of his time to help out. No wonder everyone who uses Surgenor has only praise for the service they provide Whether it was the car jockey or one of the mechanics they are tops! The critters did the car in, chewing wires and whatever else they could get at.. but the staff at Surgenor saved the day! Kevin (service advisor) thank you.. you wore your super hero cape again!
There you have it.. my post for today, now I’m going to go and drive my all cleaned up and road ready Buick!
Oyashikiri
Remember to be kind and smile today… it always comes back to you!
Dance as an expression of joy , feel the freedom of movement
Your true self is revealed in the smallest of words and actions, Most people act and speak carefully when faced with an important situation. However, it is also important to put your sincerity into the simplest, seemingly minor tasks as well. PL 2011.18
Oyashikiri
HI my heartfelt thanks to you for your prayers ..your kindness/thoughtfulness and caring is very appreciated. Life is what it is.. one door closes, another opens.. Friends are one of life’s greatest treasures.
It’s important to be assertive, but maintaining harmony is just as important, Say what is on your mind clearly, but don’t be overly attached to your views. Respect the points of view of others and always seek to find a happy medium.
Everything that happens to you is material for growth Approach everything with firm belief that, “it will turn out for the best.” Anything can be used as material for progress and development.
Perfect Liberty 2015.4
Mother Nature hit her funny bone, Our new minister and his wife arrived from Japan the last week in March. Canada can have “interesting” winters, this last one for us was on the mild side, with less snow than we have had in years.. So guess what was dropped on us yesterday and into today. Some areas have received more snow than others. And add to the mix, the temperature has been dropping, today will be colder than yesterday. This is all ok for seasoned Canadians.. imagine the joy of experiencing this cold blustery weather hiccup .. if you are new…and didn’t come with a winter wardrobe.
Pl Precept # 18 Each moment is a turning Point.
A fresh snow fall is refreshing and beautiful. When we are going through one of our very hot humid summer days, we can recall the invigorating freshness of a blast of winter. Love living in a country with 4 distinct seasons!!
my attempt at wood burning… on the left is a sculpture in mixed media (garden elf) done for the outside,
Face each moment, each place with a fresh outlook. If you handle a situation with preconceived notions or prejudices, your judgement will be clouded. Take on each situation with a blank slate, as if seeing it for the first time.
Perfect Liberty 2015.27
The elf lasted almost 20 years outdoors in the elements, the wood burning barn, I have no idea where it is now. Life is…
Always remember that “World Peace is everything” If each and every one of us prays for World Peace, we can make it a reality. Let’s keep this in mind as we live each day.
Perfect Liberty 2015.1
There is a 10 a.m. service this morning. the 1st of each month, we gather to pray for World Peace. 1st, is Day of Peace. If you cannot make it to church .. please take a moment of silence and share with us,
Oyashikiri
It is early, 6:45 a.m. and already it is light out. Yay!
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.
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