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haunting

I took this picture the other day…. I have been haunted by the tranquility of the place ever since and will head back there this morning. See that small white dot (bird) off on a branch … not being able to get closer with my cell… I am going back this time with my camera.. not that it will still be there, but.. let me see if I will use the camera. I recharged the battery… I hadn’t used it since 2023! maybe even longer. I am terrible ..if a piece of equipment doesn’t work the way I think it should I put it away… now I have to decide.. if I’m not going to use it.. I should pass it along. omg another decision to make!!!!

It is important to say “thank you”

Everything that appears in front of you is all material for you to improve yourself whether it’s food people or things. Learn to accept everything, whether it is something you like or not.

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Have a good day everyone.

Oyashikiri

exercise

Easy movements, slow, mind focused on how your body is able to move easily into the different stances. then taking the time to sit and reflect on how we are coping with the day to day opportunities that come our way. That is a personal activity that one should do daily. The world around us is busy, constantly moving, so often, we move into the day and adjust our energy to merge in and out of the constant ebb and flow of what is happening around us, Not taking into consideration the affect the jarring and the noise will have on our own peace of mind, The effects are not always positive. In making time to take 10 – 15 min. in the day to meditate, contemplate you can give yourself an energizing lift. Even 3 – 5 minutes of silence with your elbows propped on a desk.. and your chin, cupped in your hands can produce a quiet calm that gives you an energizing lift, the body/mind relaxation during a busy day can increase productivity and do wonders for YOU, YOU matter.

With a prayerful mind, put your heart into everything you do,

Even when you’ve put in your best effort, you may have overlooked something . With a humble mind, take a second look to check for mistakes or oversights.

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We work better and we are more efficient and effective when our energy is balanced. We feel better and are able to get a better night’s sleep when we are happy with ourselves. There is an expression, “Misery loves company” ….. ….. personally, I’m happy to let the miserable enjoy their chosen way of life.. I prefer to be happy and live with kindness and goodness in my life. it is so much more freeing.. and it all begins with a genuine smile.

Oyashikiri

lessons

I try to do lessons every day, I study most nights for at least 2 – 3 hours. I focus on quieting the mind, letting information filter through my gray cells. Some information stays with me, some fades into the night … one of the realities of living on one’s own .. is that how we plan our day/nights is a learning curve on its own. I am blessed with many of you who write blogs, you share your ideas/pictures and allow me a glimpse into the colours and pieces of your lives. AND your thoughts, ideas and your creativity always give me pause to reflect on how multi-faceted the world is.

The last few days have been revealing in a way that I would have preferred not to have lived it, but, it was not to be.. I relearned a valuable lesson..

In PL.. you have all seen my posting the Precept. # 5 One’s self is lost by being emotional. Guess who got caught by scammers…. yup yours truly, I dealt with it… but it was a very loud reminder that I need to look for shortcomings in my own thinking and actions. I reacted to an e-mail I received, and didn’t heed the inner voice that screamed Beware!!! I was lucky I it seems I acted in time to avert a serious breech. Thank you to everyone who helped me through the “crisis.”

Don’t give up? Keep at it until you accomplish what you started

The key to achieving something is to stick to it. If you are able to continue something from start to finish, you will be sure to accomplish it no matter how difficult the task is.

PL2014.5

Cheers everyone… be happy,

Oyashikiri

new deck

Today is a brand new day

If you think, “It’s just another day” your life will simply be stagnant and unchanging. you are in fact given this unique day, unlike any other so live it to the fullest.

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I had not been to this trail for awhile, maybe in early spring, the crews have been busy, the bench wasn’t recent, but they took away the old deck and have built a sturdy new one.. It was a beautiful day, didn’t take me long to realize that my cell phone was not going to have the distance draw I would need to capture some of the activities I saw down the shoreline. Guess I’ll be looking for my camera when I get back.

Have to vacate the underground garage, the building is doing clean up mtce to the floor in the area where i have my assigned parking. Have a grand day everyone.

Oyashikiri

sequindo

I recall a trip we took years ago.. we drove to Montana, (my previous time to go there I had flown in, and never did I want to do that again).. So my husband the planner said, “let’s drive there” he planned out the route we would take from here in Ontario (Canada) and on a lovely September day, we took off with the two dogs for Montana. The only States I had visited before this was NY, Vermont, NH, Florida, and California. We drove down into NY State and from there he took us through as many of the middle states towards Montana.. What a diverse geography the landscapes were at times “mind blowing” especially as we got closer to Montana itself. I got to see Ohio, Indiana, Illinois, Iowa, Wyoming, Idaho and then into Montana, It was many years ago now and my husband is no longer here to tell me if I’ve missed any of the States we drove through. He promised we’d go back, I had wanted to see Arizona and spend more time exploring, but we had limited time and our goal was my friend in Montana.

What brings the trip back is stories I have been listening to that take place in the “old west” life in the 1800’s and the fact that Brian always wanted to take me away during my birthday month. His birthday gift to me was to take me to places he wanted me to experience.(He had been a journalist and media personality, his work had taken him to all four corners of the globe. I used to love listening to his adventures.. ) Now of course I have to plan and decide my own “birthday month”.. After the years of having adventures planned out for me, I confess I was spoiled.. it is an adjustment.. I find myself, part of me anyway, wanting to pack the car and take off to explore… etc… however… another part of me says, “you’ve done that… and… blah blah blah)

In PL we say ” PL Precept # 1 Life is Art ” every day is a new beginning.. a new canvas.. At the moment I have a new living space to adapt to and make my own… a new “lifestyle” ….

The Excitement of life comes from expressing your individuality

In PL we say it is important to live each moment of your life expressing your true self with Makoto (sincerity) when we can do this we will experience the true joy of self expression.” Learn to live respecting one another and working for each other’s happiness.” a lesson we are reminded of daily when we recite the PL Prayer.

After mulling about what I want to do, and simply not getting anywhere, I opened my calendar to today’s reading…and et voila…

The picture for those who are unfamiliar with the Teepe or Tipi as it is traditionally know.. is a conical dwelling many Native American Plains tribes used as dwellings.

Whatever your day brings, enjoy .. smile.. be happy.

Oyashikiri

Why do teepees have 13 poles?

According to these teachings, the poles of the tipi represent the nations of people living upon Mother Earth and form the circle of life. Each one of the 13 poles also represents a trait to be honoured, starting with the three anchor poles that signify respect, obedience and humility. (wiki)

Thursday

From spring to summer, what a difference. Of course I would pick a day when it is pouring rain to make the trip, but “c’est la vie” rain or shine, being in nature is a joy.

There will always be a way

If you persist and be creative without giving up, you will find solutions that you had not considered before.

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I had no intentions of going back out to the nature trails that I went to every day for 7 years,… but … one should never say never, Sometimes we need to return to what was.. to see if WE are still “in tune” with where we were back when there was no other way to start a day, It was familiar, but I am not the same woman … I felt a tug of sadness … the birds that had greeted me each day, the furry critters who came at the sound of my voice, were not to be found.. of course the time of day was different, and it was pouring rain. Still…. a gentle reminder… N O T H I N G stays the same,.

Have a good day everyone, PL Precept # 16 All things progress and develop.

Oyashikiri

terca feira

Beautiful day, blue skies, balmy breeze, the water looked so inviting. I was on a trail leading up and around the area between two lakes. I thought, can I clamor down that incline…. looked steep but doable. What I didn’t take into consideration was that I was alone and without walking sticks.. I would have no support in areas where it was steep. Then I looked at the trees and thought they could be support as I made my way down.

What I didn’t take into consideration was my footwear. They are the “bare foot” type shoe you see being advertised everywhere these days. They have been around a long time, and I had tried them before, but my first attempt didn’t work for me, they were just too big for my foot. These that I acquired recently from “Hike” fit me beautifully, and I had worn them all day the previous day..

The incline was steep, sandy and looked easy if I took my time…. however, when I took the first steps, I realized soon enough that there was not enough grip, and the soil being so sandy it was loose and I began to slide down much like you see people on skis going down a hill.. except I had no poles. Well wasn’t I in a pickle. I managed to get a hold on a tree I was sliding past… and pulled myself into a position where I could lean on it while I figured out my next step,

I had slipped down a couple of feet, going up would be slippery.. every fallen branch I found was dried out and rotten, they snapped and broke easily, they would not support my weight .. I couldn’t use them for leverage.

Ah… fortunately … Bonnie * came looking for me, she had gone back to the car and found me missing. From her position on the trail, she could move forward enough to pull me up. It was a giggle, however, a reminder, if you are in the woods alone, do not wander off the trail if you are not properly outfitted.

When we started out in the morning, she did say she wanted a walk… we got a walk in! She had thought we would eat at the golf course in Lac Simon but when we got there, it was closed (in parts of Quebec, places close Mondays and sometimes even Tuesday) We ended up having lunch at Le Cafe du Bistrot in St. Andre Avellin. We didn’t have a reservation, fortunately, they did find us a table. Delicious meal and well priced. They are located at 198 Principale, e-mail info@cafedubistrot.com (phone is 819-983-3966 ) there is an outdoor patio.. it is not a huge place, small and inviting.. I would think reservations would be best…. (https://cafedubistrot.com/)

Be very careful about doing things you really like

Do everything in moderation. When you overdo, you’ll lose your balance,

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Friendship, fresh air, good food… what more is there!

Oyashikiri

*fellow adventurer

lundi

The other day while driving down towards the St. Lawrence (river), which is south of where I live, I was surprised to see that some of the trees were already showing signs of fall. We’ve had a very hot and humid summer, but fall doesn’t officially start till mid/late September. Still, I must admit, I am looking forward to the changing season. That fresh crispness that wafts through the air on clear sunny days,

Pay careful attention without overly straining yourself of taking things too lightly

Having the right amount of tension in your life allows you to notice many things, and that will help you to better express yourself.

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Where ever you are in the world, make it a special YOU day. Smile it is such a precious gift.

Curious, have you started preparing for the joyful season coming up? (including the howling time)

Oyashikiri

domingo

Be cheerful and friendly with those around you

Other people can sense how you are feeling. So, be cheerful!

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Oyashikiri

photos.Shirley K. NZ

oh dear

Is it a summer cold… is it allergies… what … what is it…. woke to a feeling of unease, stuffed ..congested, a throat that was on fire.. and…. a glue gun that wouldn’t work like it should. Oh groan… sigh… it is going to be one of those days. The sky outside looked gloomy, a gray pallor hung over the buildings I could see from my window. The bright eyed smiling girl of the other day, failed to make an appearance, I did attempt to run a few errands,, but the “adult” portion of my gray cells,. finally broke through the fog in my head… and I was encouraged to drive home, straight home.. and cease and desist ignoring what my body was trying to tell me. Tomorrow will be another day!

When you get stuck, take a step back.

When you are able to see things objectively, your viewpoint will change and you will receive new wisdom.

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Did you know that yesterday the 22nd, was the black moon? Did you stay in? (at night) I had forgotten, it wasn’t till I was shutting down for the night that I saw my reminder.,… I was able to take time, to reflect and enjoy the tranquility of the event. Black moon encourages empowerment, and connecting with your intuition to embrace and change and ignite one’s inner light. probably why I am disappointed to wake to a new day and find my body is having a wee tantrum.

take care, have a great rest of the week-end.

Oyashikiri

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