quinta-feira
-lost in the moment –
Always, remember, you are special, your thoughts, your need/wants….recognize, they are part of you and this life. Take time, make time…. for YOU.
Oyashikiri
Archive for the ‘teachings’ Category
terca-feira
How cool is this! I saw this sign on a wall where there was gym equipment being sold. I knew when I saw it, it was a message to me, you all know I have gone back to Movati (health club/gym) … I’m “trying” to work it into my schedule so that it fits in with my “routine”. There are only so many hours in the day. My focus is and has always been.. being happy.. (I can be so self centered)
The other day I found myself watching other members using the various equipment that I see around. The cardio area has been set up differently from when I left in 2017 at that time, they were bringing in new equipment.. now I’m seeing it, and how it is used. I have been offered a free refresher hour, a tour of the new equipment and how it is used etc. Problem with that is I have to stay an hour with a trainer who will also try to be selling me private coaching lessons.
Not up to that at the moment… I just want to wander and use my time there to stretch, walk, do the stairs, and some weights.. etc. the stretching is important and the stairs. It has only been a short time since I’ve signed up again, and already, I can feel the difference in my legs. Doing the steps .. going up to the second level using the winding staircase… is a must.. even if at first I did it at a crawl. I see even the younger members holding on and “huffing”…. I am sure the stairs were not only designed for appearance, they are functional in more ways than one.
When you reach the 2nd level there is a spacious area with very comfortable looking chairs…(I’m happy to say, I do not sit or use the chairs… I keep moving. If I want to sit I do so on a bike.. and pedal.
Put your heart into what4ever you do, and you will find the joy in it.
If you are going to do something, you may as well do it with enthusiasm. You will gradually begin to see what makes it interesting and learn to enjoy it (PL2012.19)
Make it a happy day everyone.. Enjoy!
Oyashikiri
cottage cheese (lactose free) and fresh blueberries!
segunda-feira
An upside down day … we have them… this might be one of them…
for sure a cut and paste day! Oh EVE Ay!
I won’t want to, but I guess I’ll have to accept responsibility for this day!
Oyashikiri
domingo
Even the animals are feeling the heat. It has been brutal, the storm last night did little to clear the air, the heat warnings are still in effect.
“As a living person, you interact with the people and things around in order to express your feelings. Your life is shaped by the way you express yourself each and every day. Through your daily artistic expressions, you can create your one and only life.
If you ae ignoring these truths and just living half heartedly, going through your daily life not paying careful attention to your repeated actions, you will not be able to lead a full life.
Your life is your very own unique work of art.” (PL Life is Art. members guide)
Oyashikiri
sabado
Good morning. When an animal is content…. even if he is in the way. Do we move him? or let him stay?
Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward. (PL2022.6)
Oyashikiri
Wednesday
I want this moment back. But I can’t have it. Live each moment to the fullest, we can never get them back. Not a day goes by that I don’t ache with a memory of time shared with this bundle of loving energy. We think we have lots of time to do things, or call and touch base with someone.. The truth is, we only have NOW. don’t squander it with trying to change what is… Accept that today is another day, and live it the best you can.
With a prayerful mind, put your heart into everything you do. With a humble mind, take a second look. Even when you have put your best effort into something, there may be something you overlooked. (PL2014.7)
Oyashikiri
samedi – sabado
open spaces – quiet places
the moment you realize
because words are spoken
does not make it real
actions speak louder than words
Kuei ( hexagram 38) I Ching
This is a time when you may meet with dualism in your own nature.
This sense of wholeness in a world of contradiction can bring you great depth of character and peace of mind
PL Precept #16 All things progress and develop
PL Precept # 18 Each moment is a turning point
Pl Precept #20 Live maintaining equilibrium between mind and matter.
People who like to make an effort can enjoy anything. Those who spare no effort for anything and anyone know the joy of making art. Make an effort with willingness. (PL2023.6)
Oyashikiri
vendredi
Cloudy, overcast, rain, fog, heat and humidity. Summer has arrived.
Smiles are the world’s treasure. If you smile more, there will be more smiles in the world. Be one of those who makes more smiles. (PL2023.23)
Oyashikiri
“now”
Put all your effort into the “now”. You can only do your absolute best right this moment, not in the past, not in the future, but now. (PL2018.27)
A mustard seed is a very small seed, that when planted it becomes a tree producing millions of mustard seeds. It doesn’t “think” “Oh, I’m really a tree, and I know I can be one, ” Once planted – if properly nurtured, it will just do it. When we believe and have faith that everything will turn out all right, it will be as it should be. The moment is fine, just as it is. whatever that may be.
PL Precept #16 All things progress and develop.
PL Precept #17 Grasp what is most essential.
PL Precept #18 Each moment is a turning point.
Oyashikiri
dymoonblog 