Appreciation
Accept everything with Appreciation. Become a person who can be thankful for anything that happens to them. A person who is always thankful is a happy person. (PL2016.21)
Oyashikiri

PL Precept # 2 To live is to express one’s self
Everything that happens to you is material for growth. approach everything with firm belief that, “it will turn out for the best.” Anything can be used as material for progress and development. (2015.4)
Oyashikiri




Looks innocent enough. It is actually beautiful and inviting. However what you don’t see the vicious insect population that is just lying in wait for the delicious taste human flesh and the intoxicating blood that they can feed on. The extreme weather we have been having, very hot, humid and sometimes very wet weather, has been a challenge if you go out into the woods on a regular basis.
Even layered in clothes and wearing hat with netting, you are not safe, they find a way to get at you I had hoped to avoid chemical sprays/lotions and such, but … the itching, swelling welts mean having to take an antihistamine .. so either way, I have to use a pharmaceutical product. There is the option that I can stay a prisoner in my home.. not go out till the biting insect season lets up.. But .. then I miss being outdoors where I can enjoy the wildlife etc. … Choices, eh!
Let’s work towards our goals while keeping a clear vision of what we hope to achieve. Your strong conviction and Makoto(sincere effort) will help drive you towards accomplishing what you set out to do. (PL 2014.2)
Common sense.. but a reminder anyway, there are public washrooms in the way of small stand alone huts. At this time of year, be careful, you are exposing sensitive areas of your body . .. the ninja biters attack .. Use with caution. Just saying.

No matter where you go, how far you travel, how many state lines you cross/provinces you visit… you will always be alone with your thoughts.
* a reminder for you – – Waist or Waste..
By misunderstanding the key to freedom, it becomes an anchor.
Value your intuition. When you suddenly have an “A-Ha!” moment, or when a thought pops into your mind.. Act on it right away. (PL2014.19)
Oyashikiri
If I stay very still…. the moment will pass
If you are content with the status quo, your progress will stop. Always seek for ways to improve yourself and continue to move forward one step at a time.
The moment will pass, yes.. but you are still in the same place, facing the same dilemma. The only constant in life is change. Accept the challenge/opportunity and move on. Letting go is not always easy, but it is progress.
Oyashikiri
photo. Dan R.
Isn’t this the sweetest face.. loves his peanuts.
The bigger the task, the more your convictions are tested. When ever you are undertaking a huge task, you may encounter resistance, Don’t give up, and let your strong resolve carry you to completion. (PL2014.17)
Oyashikiri
Photo. Dan R.
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Be creative in your efforts. If something is not going well, take a step back and look at how you are tackling the problem. There is sure to be something you can improve on. (P:2014.16)
Oyashikiri
Being attentive makes life more enjoyable. Live life paying careful attention to every detail, be it big or small. By doing so, you will be able to experience the subtle joy in things. (PL2018.15)
Joyous Sunday everyone!
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
Even if you don’t have what you need, you will find a way. If you are fixated on What you don’t have, you will not be blessed with wisdom and a way to solve your problems. Think creatively to get past any obstacles in your way. (2011l24)
Oyashikiri
avatar is a Dinkie (Second Life)