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ouch

Sometimes in life, we have to deal with challenges we were not expecting. How do you cope.. “let me count the ways”… It certainly took me by surprise one day to find that ouch.. that hurt, and .. contrary to what I thought. .. after a rest it did not go away. It did calm down, but it did stay around, and by the looks of it, it has no intentions of just packing up and going away. Others suffered with this painful “nasty” not me.. Hah! Nature does not play favourites

I do suspect I know some of the “sitiuations” that could have caused this latest flare up, the cold damp weather that has landed in the area, due to the coming season change. Not wearing proper footwear that my “current” time of life requires. i.e. heavy insulated outdoor gear .. is now too heavy for my unhappy hip joint to carry around when I’m out and about. Means.. I have to (had to) consider getting myself a pair of boots that will do the same job but are more lightweight and easier for me to maintain my “active” lifestyle.

We tend to want to continue doing things the way we did,,, and we don’t take into consideration that “change” affects us all…not just “others”. Have the new boots helped, yes.. but it will take time now for me to allow the joint to recover. This means.. R E S T I N G the joint when it says “stop” I need to heed the warning. Gosh.. rules, rules, rules..

This is thanksgiving week in the USA so for us here in Canada, we get to enjoy focusing on appreciation and practicing mindful awareness of all the good in our lives. Again.. note to self, this should be done regularly all the time.. without coaching or civic reminders.

Today’s calendar

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.

Perfect Liberty 2023.20

btw. PL Thanksgiving, day of appreciation is every month on the 21st. With services in churches at 10: a.m.

Oyashikiri

19 Sunday

This wonderful collage of Cardinals, was presented to us by photographer Michel Lanthier, to see more of his captures, you can visit his FB page https://www.facebook.com/michel.lanthier.79 an avid nature photographer, he brings the beautiful birds you see,( or don’t see,) that share our environment. I am blessed that I have a family of Cardinals that have adopted my feeders in the front yard, so I was delighted when I saw his post. I am never standing there with my camera .. and even if I was, I would be trying to take the picture through my Livingroom window. thank you Michel.

Today’s calendar

The turning point is now. Life is a sequence of moments called now. you have the key to turn yourself around.

Perfect Liberty 2023.19

Reminder. This coming year 2024, there will be no English version of the Prefect Liberty calendar, USA, Canada, we can still obtain, Portuguese, Spanish or Japanese for you. Please let your ministers know if you would like to order what will be available.

You will continue to receive daily quotes on this blog, however, they will be referenced from previous calendars and on the teachings of PL using the PL Principles and PL Precepts.

Oyashikiri

Friday 17

The path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation, This will pave the way for achievement.

Perfect Liberty 2023.17

“Give voice to your needs” simple advice .. not always easy to do. We need recall and to notice how we feel, give ourselves time to relax and accept the moment before we move on.

Sometimes we have to accept that we are faced with limitations for a reason.

Oyashikiri

Photos Shirley Keen, NZ

Breakfast

I visited with them for almost an hour, the guests just kept arriving. In the afternoon at a different location, I had cardinals, chickadees, sparrows (several varieties ) starlings and a couple I didn’t recognize. In the morning I also brunched with crows, MANY crows.. Yesterday you could say was a day for the birds and wildlife. * I didn’t get pictures of the nuthatches/chickadees/BlueJays or woodpeckers.. there was too much movement (there had to be close to a dozen Bluejays) around me. *Note.. there is a place or two now for those of you who bring a small stool or folding chair to sit and enjoy.

Express your feelings straight away. It will be good if you could express your feelings as they are to people around you, when you are happy or when you ae troubled.. Also, it will be a good chance for you to get to know others.

Perfect Liberty 2023.15

Have a good day everyone..

11.13

Let’s begin today with a smile. Let’s start the day with a positive outlook, looking forward to what we can discover.

Prefect Liberty 2021.12

somewhere

somewhere,

somehow, I got there

hidden just beyond where I stood

I heard the sound of water

.. .. I looked beyond the trees

and there it was…

I had arrived..

sight ..sound … light …

Collide..

I am here

now

Everyone has their own way of seeing and thinking. there are different points of view and ways of thinking which makes it interesting and creates new ideas. Try to enjoy others’ expressions.

Perfect Liberty 2023.12
Oyashikiri

Friday

Yesterday you saw some of the buildings that caught my eye on the way to Ompah. Here you are seeing some of land I hiked along. To get to the water, I had to go down a steep ravine to a level area .. where I was looking down at the water… it was so inviting that when I came to a wooden set of steps, I ventured down to the water’s edge.

Lesson I learned… If you go down, you have to come back up! Focused on getting pictures, I had not taken into account to get to where I was I had walked down a steep incline, I found the steps while I was walking the grounds searching for another path leading back up to the area where my friend waited in the car. !!

Look at the rocks, the beautiful old fence, weathered and worn but still standing Yes I likely overdid, I didn’t have my walking sticks with me and because the area hosted art shows in the summer weather, the land was cleared of fallen branches and the like. BUT it was gorgeous .. life was good, life was vibrant, the air clear, getting colder yes (we were heading for an evening of snow and dropping temperatures) I WAS HAPPY, JOYFUL AND FULL OF LOVE… fresh air, the silence of open country (no city sounds) Yes, my body had a lot to say about the walking/hiking and the constant in and out of the car… BUT it was worth it. I think we have all had such experiences. If we are going to be here (on earth) we should appreciate and enjoy as much as we can. Peace on earth, begins at home and in our hearts.

Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. Try to work on things without being overly concerned.

Perfect Liberty 2023.10

Ancestors’ Day Ceremony/service at 10:a.m. Nov 11. Saturday.

Saying thank you

Thank you… again and again… It feels great if someone tells you,, “thank you” even many times. By repeating this , become a person who comes up with the word “thank you” naturally.

Perfect Liberty 2023.8

Tell yourself “things happen” Even if something is inconvenient once you accept it you’ll be able to move onto the next step.

Perfect Liberty 2021.8

This beautiful capture of the mighty crow was taken by nature photographer, Michel Lanthier who delights us daily with his photography on the nature around us. https://www.facebook.com/michel.lanthier.79

His photographs of the wildlife he encounters on his daily treks always bring a smile..

Share a smile today, be kind,,

Oyashikiri

day of Peace

Change…. we are still in the fall, this snow will likely disappear before the hard core snow arrives, It was so peaceful in the parking lot when I took this picture, Temperatures had dropped, there was no one else around, I was able to take my time and enjoy the moment,

In PL we live with the philosophy that if everyone could learn to express themselves artistically, all the wars around the world would cease, leading to a peaceful society, We believe that in respecting one another and working for each other’s happiness, world peace could be achieved. PL Precept #14 World peace is everything.

Today in PL we have a ceremony (the 1st of each month) called the Day of Peace. it will be held at 10:00 a.m. EST.

Each Person’s peace leads to world peace. First of all, you have to be happy. That happiness will spread and be the foundation of World Peace.

Perfect Liberty 2021.1
Oyashikiri

dreaming

High above the tree tops is where I want to be… woke up to snow.. on the ground and still falling,

Cheris this moment, this time this day. People keep growing as time goes on. Cherish your self-expressions.

Perfect Liberty 2023.30
Can you see the wee one?

Oyashikiri

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