A fine WordPress.com site

Archive for the ‘feelings’ Category

Thursday

Ok.. yes you’ve seen this message before… did you listen… did you consider the message?

Have you slowed down the pace of your life? I just received a very interesting video .. these days I can’t always tell if its Ai or ? because it has information that many will find useful, I’m leaving a link to it at the end of this post. Its about being an older “person”, this video is by a woman and aimed at women, but the message is important to everyone. We are all on the path that leads to “aging”.


Let’s set higher goals and work to improve ourselves

Let’s work towards our goals while keeping a clear vision of what we hope to achieve. Your strong conviction and Makoto (sincere effort) will help drive you towards accomplishing what you set out to do.

PL2014.2


she had a few other videos you might be interested in. have a look.

Oyashikiri

Jeudi

A beautiful sun filled day, the skies a brilliant blue – it was an amazing moment in time.

It was a clear day, and I was lucky enough to have the miles of forest to myself. Well almost, I had all the woodland critters with me. ^_^


Handle things that come your way one by one

Tackle your issues in the order they appear in front of you. You will be able to get things done more efficiently this way.

PL2015.19


Oyashikiri

Wednesday

Yes, good day, may I help you?

Remember when there was actually a human ready to assist you if you had a problem or needed assistance with something? Where if you had something go wrong with an order, or needed clarification, there was actually a human who took your call, listened and directed your call to the appropriate desk?

There was a time when you could walk into a store, or office and be greeted by someone who actually cared about whether or not you were being serviced properly… or got the right product for your needs.

The other day I went for a massage, and literally had to ask the question of the person I was talking with… what exactly are you allowed to do??? why? because if you want to total relaxation, your body is divided into sections.. this they will do,, this they won’t unless you sign a paper that they can touch you.. (in this case it was my abdomen)…AND heaven forbid in some instances, the therapist who took a course to be an RMT (Registered Massage Therapist) will not do your feet!!!!! Last time I looked, my body from my toes to the top of my head… its all connected.

If I want only a specific part of my anatomy done, a limb, leg, arm, hands, I will check in with a physiotherapist.. if I want a massage I expect,especially when I pay for a registered massage therapist who one is told has studied ALL THE ANATOMY, and knows how to relax and work the whole body.

“When in doubt, use “massage therapist.” It’s accurate, gender-neutral, and reflects a trained, licensed professional. So when comparing a therapist and a masseuse, remember: the biggest difference is professionalism and credentials. If you’re seeking therapeutic care, always look for a licensed massage therapist.”

Sounds simple, but try to find one that actually works on the whole body and not have specific areas, they don’t want to touch. Or want to practice a special technique, that involves only certain movements and specific parts of the body.

This rant is not a sudden vomiting of frustration, for a couple of years now I have tried a sampling at various clinics in the area… only to be left totally unsatisfied by the lack of experience and inability of many “RMT” to actually do an aging body in a way that leaves me feeling like I have had a massage.

Please .. I am not saying personnel were not friendly, or that they didn’t perform an hour of manipulations, quote ( Whether it’s targeting specific areas of the body or providing a comprehensive full-body approach, RMT offers a tailored and holistic approach to promote optimal joint health and overall physical wellness.Feb 13, 2024) its finding someone who actually really cares if you leave the clinic feeling like you’ve had a massage.. or are there simply to earn their % of the fee.


Make today a “give back day” Kindness for others is the best way to give back.

PL2023.11


FYI I do have a wonderful gal I go to, she is not an RMT she is certified in other areas, ie. reflexology. But when she works on you, her intent is to relax you, work with what ails you, and help you cope with stress and tensions in the body. AND I do have an experienced seasoned RMT who is multi talented, in that he has done a lot of extra courses and modalities ( in therapy, the word ‘modality’ refers to the method of treatment. )

Thanks for listening to my “tirade” – this moment will pass.

Oyashikiri

Bom dia!

I have saved this picture for years and years. I fell in love with this face the first time it showed up in my life. I searched out the kind of fleece, how it would felt, In those days I was sculpturing dolls/figures and wanted the fleece/roving to do hair. (Needle felting) To this day when I find the picture it makes me smile.

Please share a smile today…

PL Precept #21 Live in Perfect Liberty

Oyashikiri

PL Precept #7 Everything exists in relativity

PL Precept #19 Begin once you perceive

Oyashikiri

challenge

I sent one of my gals on assignment yesterday, show us how many ways our readers can stop, sit, relax for a moment.. She travelled to a retreat… found a comfortable chair and … here are some examples of taking an “adult, TIME OUT” you can’t hear it but there is a water fall in the courtyard… it was very picturesque but you can sit anywhere, at any time… You just have to make the time, to STOP for a moment, and SIT …

I know it is hard.. every time I open one of my devices I find some kind of ad/commercial/video about how to get better, feel better, and how their product will be a miracle cure like no other.. All you have to do is send them your information and buy their product. This Time Out is free…it is all Y O U.

I recommend, you close your eyes, take a deep breath in… and tilt your head back, and just let it out with a huge big sigh… and feel how your body responds… as you exhale your shoulders actually crop slightly.. and wow it didn’t hurt at all, it wasn’t hard to do… you survived.. Try it for a few more minutes… I know you can do it… don’t be shy, let the sigh be audible if you like… its YOUR moment… After that hard workout… you can treat yourself to another quiet moment, maybe sip on a coffee, drink some organic tea… after all you took a TIME OUT… you deserve a reward… smile…

The best part is you can do it several times a day if you want… if its too hard, try it three for times a week… see if it helps…you can work up to doing it daily… Putting yourSELF first can at times be challenging .. but. you are worth it !!!

This is a cold hard fact…. no one but YOU can make changes in YOUR life, Things happen that we can’t control, but WE can control how we deal with/accept… the opportunities that come our way.

PL Precept #18 Each moment is a turning Point

PL Precept #19 Begin once your Perceive

Oyashikiri

Kung Hei Fat Choi

Kung Hei Fat Choi

Oyashikiri

appreciation

February is said to be heart month. Valentine’s day is the 14th. Will you remember to say Thank you! will you tell someone how much you appreciate them… as a friend, a family member, even a passing stranger? On the radio I heard an old time radio program.. where the husband forgot to get his wife a valentine and of course the whole show was about how he redeemed himself. It was a comedy, never-the-less… it is a shame that we have to put aside one day a year to tell a loved one/friend that we care and appreciate them.

WE are blessed in life with friends, people around us who care, maybe not in the way you would like them to care, but they do care…

Open up opportunities by being proactive

Opportunities don’t just come knocking on the door. Use your enthusiasm and energy to bring good fortune your way.

PL2015.13

Oyashikiri

jeudi

With the lunar new year not far off… I let my thoughts drift to another place and time… in my youth, I dreamed of being able to wander the grounds of a monastery high in the mountains. I knew I would feel at home .. looking out into the distance… hearing the soft chanting of the monks… the sweet smell of incense and sandalwood wafting through the air. I never made it to China but my Mom and sister did… . no their interests were not mine… but they did get to explore and bring home memories of a land that was very different from the world we knew. My time abroad was spent in Japan.. smiles with a soft stirring in my heart as I recall the cherry blossoms… and the rice fields as i wandered and took in life in Japan. I loved it there, but I missed hearing English and French, oui, je suis Canadianne …

We can’t always do all the things we want to… but we can explore and take in the world around us, every day there is something new to discover. We need only look around, and reach out, be open to try something new, something different, try something you have never done before. It’s a thought, think about it.

Once upon a time .. we used an expression, “arm chair traveler” have you heard it? do you know it’s meaning? Now I am an “internet buff” I use different platforms to explore my interests. In person, travel to far distant places is no longer a possibility for me, I’m just not interested in airports, long lines, customs, politics.. I simply want to enjoy life and the pleasures available to me. I am thankful for the experiences I have had, and the many wonderful people I’ve met along the way…. now I make no apologies for making time for ME… my interests, my joy at being able to explore places via the creative efforts of others.. I am learning and appreciating the talent and skills of creative minds that impact my world in a positive way.

I discovered I like being happy. I like sharing that happiness… and if it isn’t what others want who are in my space.. I move on. simply said. life is to be enjoyed.

Always express yourself for the happiness of others as well as yourself.

The happiness of those around you can lead to your own happiness. Cultivate a heart to always wish for the happiness of others.

PL2015.12

Oyashikiri

virtual landscape in SL (Second Life) http://www.secondlife.com

-35 degrees

Bitter cold yes… wind chill had it between -38 and -35 depending on who you were listening to on the radio. Did I care.. no… the air was frigid, Time stood still. The birds came to eat, but they were not going to hang around…. I went back to the car to warm my hands before going back to do the suet. I don’t wear gloves, it makes it too awkward to open the suet cages. I brought some lettuce leaves and I had some soya sprouts left over.. I took them further into the bush, closer to a big fallen tree… and half buried it so that rabbit could still find it… I included an offering of rabbit pellet food…. being he/she is wild they may not be interested in the pellets.. but I left them anyway.

When it is as cold as it was, there is a crispness underfoot when you walk over the snow… I could feel the icy fingers of the wind as it found a way to my bare arms under my sweater sleeves. I didn’t have to explain that I wouldn’t be lingering… After putting out the food, and giving the jays extra peanuts… I got back into my car to warm up. I knew I would be stopping to capture the pictures you see above.. the woodlands are so beautiful with the sculptured snow on the out stretched branches.

Winter is a beautiful time of the year, right now the Winterlude festival is on in the city. If you are near, and can make it to where the ice sculptures are… you are in for a treat. It is cold yes, but you can dress warmly, the ice castles and winter ice slides, the skating on the canal, all make for an winter adventure that is exciting and rewarding…, After the fun of exploring all that is being offered .. you can sit with a hot chocolate, or a beaver tail, and simply bask in the wonders of life.

LIFE IS FILLED WITH MOMENTS, SOMETIMES HAPPY AND AT TIMES INCONVENIENT. IT IS IMPORTANT TO FIRST ACCEPT EVERY SITUATION AS IT OCCURS AND TRY TO ACCEPT AND UNDERSTNA IT FOR WHAT IT IS.

PL2019.8

Oyashikiri

Tag Cloud