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Archive for the ‘feelings’ Category

Good morning…

Photo taken by Chris O’Keefe 9.12.20

Start Today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17
Always and Forever

mindfulness

quiet reflection

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11

Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.

a quide to mindfulness 3..22.

the night is dark, my thoughts simple

In the quiet as I sit in the evening shadow

I know the light in the room is You

I need only close my eyes to feel your presence

with gratitude and appreciation I allow the night to draw me in

There is a calm that wrapes like a balm around my restless heart

When I allow my mind to clear of all that is shallow/unnecessary

and simply listen

Oyashikiri

virtual photography (Second Life) Q

Friday morning greetings

fresh green of new growth

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”

May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.

if I was one of my warriors – this would be a selfie

Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.

Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.

Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.

Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.

Elizabeth Gilbert

Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.

Oyashikiri

rain come again another day

this is Chapman Mills on a sunny day (conservation area west end Ottawa)

Think “now is the time” instead of “It’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022. 7

After the rain the sun will shine again.. it will it always does…

No matter how hard a situation is, face it head on… there is always a way..

yes it is raining, but still we are going out to play.

Oyashikiri

June 6

surprise and horror – it happens!!

Eyes wide and staring – mouth open in horror – what happened to the rest of me !!!!

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.

Perfect Liberty 2022.6

I’ve collected bits and pieces of this wonderful big old tree that was downed during the storm. I’m using some of the pieces in the storm art . (mixed media) I’m working on… so far.. I’m experimenting.. this tree had a long life, it was home to many many wildlife, insects, fungi, it will be missed.

….. when nothing is sure, everything is possible …..

Till Soon

storm -butterfly

Good Morning , Bom dia,

I still have ths Dr. Hook song, Storms never last do they darling playing in my head, it just won’t go away. As I took my camera for its morning stroll it had been lying neglected for days on my work table, it happily let me play with different settings, I wasn’t really trying to do anything in particular, nor did I see anyrhing that had me intrigued.

Hello -is it me you’re looking for (Lionel Ritchie)

The best timing is when you notice. When you notice something, it is God sending you a message. Act right away so you don’t miss good timing.

Perfect Liberty 2022.5
Oyashikiri

survival

These little gems are delighting the viewers by peaking up along the trails between all the many shades and hues of greens/browns/grays that are in view as I amble along the trail looking for wood to carve. I am searching out smaller pieces of wood that I can use on the “storm art ” I am visualizing and want to put on canvas.

After the storm there are twigs, branches, all kinds of debris to sort through.. the need is to slow my pace and explore each side of the trail as I make my way slowly along. Everyday I walk (sometimes the same trail) and every day it is always different.

***** Life doesn’t have to be perfect to be wonderful ****

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out.

Perfect Liberty 2022.4

**** Dwell in possibility****

06.03

Your smile is what’s needed.... A smile invites happiness and cheer and is essentital to energize others as well as yourself.

Perfect Liberty 2022. 3

Oyashikiri

a quiet corner

silent and still*

Be a messenger of Peace. Always think “for the sake of others and society” and express yourself for the happiness of all people

Perfect Liberty 2022.1

In PL, this the 1st of every month is the ceremony “Day of Peace” we pray for world peace and dedicate ourselves to live as peaceful human beings in our own worlds which includes our home,school,work and community.

I call these new expressions. storm art … my mind is having a hard time settling down.. the small slivers of wood I’ve gathered from fallen trees I’m combining with acrylic paint to produce dimensional Storm Art expressions.. It is helping me to chill. There are three pieces in the one on the left.. … you can see the others in the second one betterI included shavings in the second one.. I’ll explore and try different methods. you can see the wood chips I’m playing with lying against the base of the small canvas’s. 5×7

Thank you all for your kind words, and the thoughtful messages.. I appreciate you .. each and everyone of you… It may take me awhile to regroup and find my footing.. but I will.

Oyashikiri

*Silent and Still

This little nook is a special place for me, I had the log moved from a creek that runs through the woodland. A friend helped me get it to where I wanted it.. ( a fellow photographer who reached out when I first started to go into this particular spot.. you meet the nicest people when you wander and “live” in the woods.)

It was for me to sit on when I was with the birds during the late fall and winter season…. it ended up being used by visitors to put seed on for the birds as well as a place to park to get pictures of the birds and animals feeding.

Simple it has a purpose.. I found the other day that in the silent stillness of the forest (it is still closed off due to possible dangers of more falling branches/ trees) it was welcoming. It drew me over .. I sat a spell and listend to the gentle sound of a light rain on the world around me…. the buzzing of the skeetos that were checking me out were part of the moment. In the distance I heard a bird or two, but it was otherwise quiet.

There is an anticipation, but of/for what?

update 5/30

Good morning, the news and media are full of pictures of the destruction and havoc caused by the storm, I’m sure many of you have googled or seen on the news the ravage dealt the province when the storm hit.

This is the large tree that was uprooted at the church, thankfully it did not fall towards the church or the seniors residence.

insurance nightmare

What to do………… What can be done …..

PL Precept #1 – Life is Art. this is a challenge for sure. We can only go forward. We cannot rewrite the last weeks.

PL Precept # 4 Being annoyed imits your expression. Tough one, how can one not feel the stress/anxiety that this force of nature has delivered. So many people are still without power.. yes.. you read that right, especially those living in more remote areas of the province, or outside the central core of the city.

PL Precept # 18 Each moment is a turning point

What can we do. The storm has forced us to sit up and take notice. Even those of us who now have power, we are left to cleanup, clear up, face the daunting task of rebuilding .. finding our “balance” our sense of “normal” … of course nothing will ever be as it was. somethings are gone forever.

It is important to remember that while we are coping with whatever “issues/problems” that have been put in our “in” basket… there are men and women who have been working around the clock .. rebuilding, rescueing, repairing and doing their best to make the city and our homes safe again.

” Let’s have a humble mind. Once you think, “That’s good enough” you become blind to the opportunities to be more creative.” PL day 30 of 2022 calendar

While I made the many trips up the stairs with the food that was wasted .. trekking down the laneway to the recycle bin.. (today is garbage day).. I thought… “ok, you are getting exercise, this will add to your daily step count”

Then I was inspired to get a big box and fill it with staples from my over stocked kitchen cupboards to take to the foodbank this morning..

What can you do today to help someone else…

The skies seem overcast and gloomy.. have not heard the weather forecast for today…. I hope the weather holds so that the construction and hydro crews can continue to work in safety…

PL Precept # 16 All things progrss and develop

Take each moment a step at a time… Till soon.

“everything happens for a reason”… “everything”

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