Sunday
Being attentive makes life more enjoyable. Live life paying careful attention to every detail, be it big or small. By doing so, you will be able to experience the subtle joy in things. (PL2018.15)
Joyous Sunday everyone!
Being attentive makes life more enjoyable. Live life paying careful attention to every detail, be it big or small. By doing so, you will be able to experience the subtle joy in things. (PL2018.15)
Joyous Sunday everyone!
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.

Begin each day with a renewed sense of appreciation. Always remember that you are here today thanks to God/Universe and thanks to the many people around you. Let’s make each day meaningful by starting out with a feeling of gratitude.(PL 2014.6)
Oyashikiri
Even if you don’t have what you need, you will find a way. If you are fixated on What you don’t have, you will not be blessed with wisdom and a way to solve your problems. Think creatively to get past any obstacles in your way. (2011l24)
Oyashikiri
avatar is a Dinkie (Second Life)
If you work on things with a prayerful heart, there will be many things you can be taught. (2023.18)
I have been reminded how love is an ingredient that never fades, When we live with love in our hearts, life’s lessons, become blessings that enrich our lives.
Oyashikiri
The human mind is good at confusing what can be and usually is a very simple moment. Believe in the power of a love that is true, for it never leaves you.
Always live with a kind and generous heart. Show love and embrace others’ good points, and be willing to overlook their faults. One who has a generous heart can live a fulfilled life. (PL2017.17)
My sincere thanks to everyone who reached out to me, I have tried to answer as many of you as possible directly, but I confess to finding life a little “stressful” these days. I am in a bit of a “void”.. the silence around me, is a reminder that Keeper is not here to check in on me, or waiting for me to see she wants out etc. Time heals I know that. and… I know she is in a much better place, she can run pain free, and be the beautiful spirit she is without human interference.
Otherwise, life is good, I have caring, wonderful friends… I am blessed.. just be patient with me for a while longer. please. the pain is excruciating at times.. it will pass..
Oyashikiri
Don’t be captured by the past; live in the now. All things, whether they were positive or negative, are things that have happened in your past. You have the whole world ahead of you to focus on, (2011.28)
We all live through rough moments when we wonder– what? why? how did this happen? Why me? These ahHA moments can be startling, revealing, and even painful. But. the truth and reality of it .. is that moment will pass.. in French there is an expression, “want to or not, this is what it is”… When you have these light bulb moments, thank “Universe/God” you’ve reached the turning point. Say thank you… and move on.
Feelings of appreciation become real when we express them.




Find the door .. open it, walk out or walk in, the world is yours to discover.
For more doors/architecture, please visit Dan’s No Facilities site, to see what other door/architecture lovers have posted today. https://nofacilities.com/2024/06/13/csc-model-trains/ note. I know I have a lot of readers who like trains and all that goes with them.. another reason to visit Dan’s page today.
Till soon…… Oyashikiri
The easier the task, the more careful you should be. When you do something you are used to doing, it is easy to fail due to overconfidence or conceitedness. Avoid falling into this trap, and proceed with caution (PL2012.12)
Remember, no one can make you feel inferior without your consent, (Eleanor Roosevelt)
Oyashikiri
photo.Valerie