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Archive for the ‘smile’ Category

appreciation =^_^=

curios at VV b

Cuteness I left in the store.  One happy sister, knowing she won’t be going to the mailbox  to find she has  new “dust catchers”

Friday.. a day so many just can’t wait for.    =^_^=    Have a happy day everyone! Be creative, resourceful, make a dream come true.

Oyashikiri

PL Precept # 11   Always be with God

 

 

Appreciation -Gratitude

Luna -Porti 9.5.17

Meet Luna, my feel good therapist from the USA.  She is a Portuguese Water Dog with an extraordinary ability to make people smile.  She has an amazing number of followers who enjoy her daily antics, and her vibrant personality.  Of course her human “Mom” does the talking for her, but her eyes and body language I can assure you let us know who the “real” boss is.  She is so “darling” that she has an almost full time job modeling canine attire for different companies.

Her full-time job of course is her daily attitude of “Life is good!  Let me show you just how good it is”  She will patiently sit, and looking directly at the camera will dare you to not smile for her.  I would show you her full face, but don’t know if you can stand her cuteness.  She is a personality on Instagram tho’…. if you are on Instagram, check her out. lunatheportie     🐱

I appreciate her nature, her being there in living colour, because she always makes me smile.  Thank you to “human” mom too….

The other day while driving home, I noticed that a postal van had slowed down going in the opposite direction.  I looked over since I was stopped for a red light, and found a face looking back at me.. when our eyes connected, he smiled, no more, no less… I smiled back, and just like that.. it was a brighter day.

Everyday, I look for happiness,  I like to share happy moments with friends, and people I meet, or come across in my daily travels.  In PL we have 21 Principles we use as guidelines to help us live a better and happier life.

PL Principle #3   I will live with a mind of appreciation towards others and things, is a favourite of mine.

PL Principle #12 I will get up pleasantly in the morning  This one I find very important, if I start my day with a happy heart, I am more likely to have a much more effective and productive day.  Why… because I choose to be happy and enjoy whatever the day brings my way.

PL Precept #1   Life is Art   – you hear me say this over and over… every day is a brand new canvas..  own it…

Travel Quebec

Photo by Dave Renz, his visit to Quebec this year.  Just loved the composition..

Enjoy your day everyone..

Share a smile!

Oyashikiri

 

 

 

chop suey Monday 9.4.17

field fresh tomatoes 9.4.17

Field fresh tomato, sliced with a toasted bagel, and 4% cottage cheese.  I just discovered the 4%, in the past I’ve opted for 1%, BUT with hubby needing as much protein and nutrition as I can get into him.  I got the 4%………now I’m  in love.. doubt I will go back to 2 or 1%    Just looking at the picture I want to have my breakfast all over again. (Natrel by Sealtest)

electronic arts 11. 2015 Darren @ halloween

This is a picture taken by my nephew, Darren Su, he is a wonderful photographer, who can always capture a figure or sunset in a way that shows it at its best.  Seeing this picture again, was a reminder to me that in life, we need always be prepared.  Not necessarily to do battle, but to seize new opportunities in a way that will be creative and bring our desired results .. this means… it is important to arm ourselves with stress busters and a healthy lifestyle.

9.4.17

Spend time with a canine friend.  If you have a whippet like we do, they are true couch potatoes in the house…  emulate their techniques of relaxation =^_^=

Remember – PL Precept #18  Each Moment is a Turning Point….

Happy start of a new week… from our home to yours… Blessings & Sunshine hugs.

eastwood, john 9.1.17Here Velcro is smooching up to his uncle John.  Velcro didn’t wait for a second invitation to get on the couch..   Gosh anyone would think he gets to do that at home too…    everyone out there, who knows how Velcro rules the roost, stop snickering.

Oyashikiri

Church Garage Sale, September 16.  from 8 a.m to 2

Ancesters’ Day  on the 11th. service at 10 a.m.

Family

homemade Gazpacho 9.2017

Good evening everyone…

With a busy day, a stressful afternoon, and a stomach that was being quirky, I just wanted to zone out… crash in my recliner and daydream.  It wasn’t happening, my mind just wouldn’t settle.  So, I called my sister.  She had just made herself a yummy lunch (different time zone) of freshly made Gazpacho with fresh produce and some tasty pasta.

In her part of California, they were experiencing record highs (heat) so she came up with a zesty dish she could enjoy  chilled.  Talking about her recipe and the thought of something similar I was inspired to get up and check out what was in my kitchen.

deck flower 3To my delight when I looked out on the deck I saw that a plant we had been nurturing for the last couple of years had bloomed.  Wow… I had no idea, I found the plant next to a dumpster in the West End, looking very pathetic, didn’t know what it was, but I saw it, and another plant that looked like a vine,  Liked the look of them so brought them home.

They have been watered, and simply tended.  In the spring they go out on the deck and in the fall they come in.  Nothing was expected of them.  The vine grows nice big green leaves, they fall off during the winter, and return in the spring, no more no less.  The one you see above, looked like it was just surviving,  When I saw the bloom it was a real treat.  I put out a “what is this” on Instagram, my cousin in Halifax replied “hibiscus”

Isn’t family wonderful!

deck flower

PL Principle # 3  I will live with a mind of appreciation towards others and things.

We always have choices, we can dwell on negatives, or we can enjoy the positives, show appreciation  and be rewarded, with more happiness and contentment in our daily lives.

PL Precept # 7   Everything exists in relativity

Oyashikiri

Chop Suey, 9.1.17

Movati 8.31.17Magical

Futuristic, a playground for my “Me” time.  I’ve gone back to the gym.  My favourite  place, my get away Movati Athletic … It was time, I’ve been back a couple of days now, and it is wonderful.  Staff have changed, the older carpet has been replaced, still the magic of the place is intact.

Having started with them back in the late 90’s when they opened, it was where I wanted to be.  I went up to the co-ed floor today, a must for me, it means walking up the flight of stairs, there is an elevator, but the whole idea is for me to start rebuilding my whole over-all “body”.

My fit bit was very happy, I finally met and exceeded my goal that I had set for myself.  =^_^=  sparkles went off when I looked at my figures.. Yay!!!!

On my way home from errands, I went into on of my “haunts” and woweeeee   I found a Madame Alexander Doll (2014)  She was not in the best shape, her hair was a total mess, and all frizzy.  Her body was scuffed and marked, but…. never having had one to check out up close and personal, I brought her home.  She has been bathed and washed, and her hair cleaned, but it will be awhile before I get all the knots and frizz under control, IF it can be done.

Took items to the church for the upcoming garage sale, remember everyone, mark your calendars, September 16, Saturday  from 8 am – 2 pm.  1010 Hunt Club, Ottawa,On. Church of Perfect Liberty

Icing on the cake… I got home to find a big happy balloon tied to a floral dish garden.  Thoughtful friends in Australia, reached across the globe, with their love and healing prayers.  Muah darlings, I will write soon.

My husband and I have been overwhelmed with the love and friendship that has been coming our way.  This is a journey that is truly blessed in many many ways.  We our humbled by the love that has transcended the distance of geography and time.  Thank you for letting us know, we are not alone.

Oyashikiri

PL Precept #15   All is a Mirror

 

Movati Athletic   http://www.movatiathletic.com

 

whippet love

velcro 8.26.17

Usually Velcro will nestle down into his blankets for his night-time sleep.  This is our boy now that he wants to make sure his “Mom” is OK.   He positions himself where he can make sure I’m alright, and if I move or get up.. he’s watching and listening.  We both miss our Canaille.

Keeper c 8.23.17This beautiful gal is one of the whippets we visited the other day.   Look how amazing her colouring is.  Her top coat a soft fawn, with a delightful pattern of dots showing through.  There is something very  humbling about how a dog will engage in an interaction with  a human.  She is standing here with her trainer, happy to share the limelight with him.  Unconditional love.

It wasn’t till we adopted Velcro that we discovered the world of whippets and sight hounds.

When we open our hearts and lives to new possibilities, it is always amazing to discover that there is love all around.

PL Precept # 11   Always be with God

PL Precept # 18  Each moment is a turning point

Learning that life isn’t always about  “us”  is a lifelong “challenge”  We get to practice everyday,  PL Precept # 10  Love yourself AND others,

Oyashkikiri

My husband and I thank each and every one of you, your prayers, and thoughtfulness is greatly appreciated.  He has begun seeing the medical team that will be working with him over the next weeks and months.  Keep those prayers and healing energies coming this way. =^_^=  There is love in prayer, Oyashikiri… God is love…. Oyashikiri

 

Wordless Wednesday 8.23.17

yellow flowers 3

yellow flowers 1

Hello ….. Yellow …..yellow flowers 8.20.17Your glow

is so nouveau

bravo

yellow

smilePencil

sometimes out of nowhere

tree coventry 1

you don’t know why

but there it is,

you’ve been beckoned by a  tree

it is just a tree you say

either way,

here you are

tree coventry

examining and wondering

what the message will be

after all, there is something

really special about the tree

look how proudly and

beautifully it shows off its scars

life is not always easy

for a tree

Tree on RCMP coventry

suddenly by jove

you see the cutest of faces

smiling at you

love at first sight =^_^=

always now I’ll know

when I drive by

my friend, the tree

will be looking out for me.

Q

Oyashikiri

 

PL Precept #3   God appears through One’s Self

PL Precept #11   Always be with God

Chop Suey Saturday

background 7.29.17e

off in the distance,

under the afternoon skies

they saw the same grouping

that they were looking at

just down the path

half covered by vines

background 7.29.17

Neither spoke

they stood rooted on the spot

another mystery

to be uncovered

journey doll 7.29.17c

Yvette arrived earlier

Clementine was due next week

excitement was building

Rosie promised she would

let them explore her

chest of drawers

they still had no idea

where the music came from

it happened when she was

working in her room,

and now, double statues

3 maidens high above

and 3 maidens on the ground

somewhere there was a clue

quietly no words spoken

they turned

walking deeper into the gardens.

chest or coffin 7.22.17

neither saw the chest hidden further in

from where they had been standing.

 

PL Precept # 18  Each moment is a Turning Point

 

NB * ongoing

Wordless Wednesday -Fascination

Fascination

texture and colour

Happiness is…

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