As summer brings longer days, the night invites dreams with poignant moments and poetic prose. memories, longing / desire whisper through dreams of yesteryear… that only you can hear.
A moment it time, can seem a lifetime. Being mindful means means you can decide how to make it a positive experience.. only you can decide how to live it.
Put all your effort into the “now”. You can only do your absolute best right this moment; not the past, not in the future, but now. (PL2018.27)
Chapman Mills, a lovely interlude .. whether on foot or kayak,
Don’t strain, don’t rush, and don’t be greedy. When you are doing something, you may rush things to get good results quickly. Instead, relax and enjoy the process. (PL2018.7)
Day of Peace, 1st of each month. Ceremony is at 10 a.m.
Use the power of your smile. A smile has the power to help people feel at ease, cheer them up, and at times, give them courage. Smile and spread your warmhearted energy to the people around you. (PL2018.3)
It is amazing what we find .. when we take the time to stand still and look.
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
with all the heat of late .. thought I’d give a reminder of what was, not that long ago.
Begin each day with a renewed sense of appreciation. Always remember that you are here today thanks to God/Universe and thanks to the many people around you. Let’s make each day meaningful by starting out with a feeling of gratitude.(PL 2014.6)
Yesterday is a bit of a blur. Sometimes in life we find ourselves being led by an unknown force, we don’t realize it at the time, we simply act on instinct/impulse. It has happened to me before, and i adapt, may not know right away why, or how come I did or I’m doing something. But eventually… the light bulb goes on.
Be able to quickly shift your state of mind, Once something has happened, you can’t undo it. Be able to shift your state of mind quickly so that you can take on the situation with a fresh perspective. (2011.23)
Today I will try for a day of quiet contemplation and reflection. Have a good day everyone!
Se a tristeza e a faita de esperanca, Forem bater em seu coacao.. try to do something positive for others.. (If sadness and lack of hope knock in your heart)
Words. words. I hear them. and I feel the love and support …. but there are moments when, I am inside in the darkness… looking out, It will pass.
If you work on things with a prayerful heart, there will be many things you can be taught. (2023.18)
I have been reminded how love is an ingredient that never fades, When we live with love in our hearts, life’s lessons, become blessings that enrich our lives.
Oyashikiri
The human mind is good at confusing what can be and usually is a very simple moment. Believe in the power of a love that is true, for it never leaves you.
Imagine being able to change your looks and become anyone you want, by creating an avatar. True you can’t change who you are, or erase your life experiences. But.. you can express your creativity and enjoy seeing what you can do with your imagination, computer skills, and enjoy the creative expression of the many talented artists/designers in the world around you.
There are some things in life we just can’t change easily, but we can change how we approach or accept the many opportunities/challenges we are given or dealt. Years ago, I was fortunate enough to be part of a group who were exploring the new media that was available.. computers were no longer out of reach to the average home/person… and many who could afford one, were playing around, using them to simplify basics work loads. What a blessing to not have to use carbon paper to make copies, or spend time running to the photo copier when you needed only one copy.
The younger generation won’t remember such times, but many of us do. In the digital world, you can be old, young, blonde, brunette, your curves could be to die for, and you never have to worry about what will happen if you indulge your sweet tooth with another piece of cake. I asked a few of my clients at the time if they would be interested in creating their own avatar. It began as a fun project, but I and my colleagues soon realized that giving someone the ability to recreate themselves in a virtual world brought out a lot of important feelings and information that led (in some) to very productive self discoveries.
Not everyone could adapt or use the “tools” in a positive way.. but it did give me the opportunity to see the “truth” in that expression, “art often is an imitation of life.”. The pictures I’ve used in this blog, are from a designer in SL who has a gift of producing skins and looks that cover a range of skin tones and features … In the virtual world, there are often over 40000 users on at one time, that is a lot isn’t it. AND they come from all over the world.
I see in the posts on FB and other platforms, that many users like to use bitmojis .. character versions of themselves. And now, I see there are all kinds of games/worlds, platforms where avatars are used to represent the Player(s) Some fantasy some not. Have you ever explored any of the virtual worlds, and if you did, did you pick an avatar or create one that was “real” or did you let your creative expression out to play.??
How many of us love Halloween because we can dress up and/or let our fantasies colour and decorate our world,.. Every day should be a day where we can express our creativity, whether in what we will wear to day, or how you deal or handle a situation you are faced with.
or slightly different, but along the same line
Enjoy the moment while you wait. things come about when they are meant to happen. Think of what you do for the time being, and don’t rush the outcome. (2020.10)
Hello… remember me.. I am here even tho’ I’ve been boarded up … I can still see you as you pass me by… no longer interested in how I’m doing … I miss the sunny smiles, and the cheerful greetings of passersby … It isn’t my fault that fate happened, and I was made redundant.. .. I do smile as you walk by and hope you will feel the cheerful greeting I send you..
Everyone is in such a rush today, always in a hurry, or looking at some object in their hand… I once had flower beds under me, I could watch as each planting grew each year from budding babies to beautiful petals in such an array of delightful colours. Visitors would stop to admire the flowers and always there would be a smile my way .. Alas that was another day,
As we age, we do see and live through changes, Some changes are life changing, and there is no going back. The reality is.. there IS NO GOING BACK… we can revisit the place, but not the time.
Don’t be swayed by the past: It’s what you do from now on that counts. Your failures as well as your successes are now in the past. Always look toward the future and start with a fresh outlook. (PL2015.9)
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.