When we are constantly doing something… when the day seems to disappear and you are still doodling, there seems to be no end in sight to the “this and that” that are on your “to do ” list.
Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.
Perfect Liberty 2022.29
When we are mindful, we appear to process information with our full bodies rather than simply the mind.
It is not fun to be stuck in one place. Instead of being captured by what’s in front of you, strive to broaden your horizons.
Perfect Liberty 2022.28
I picked up a magazine the other day to put in the bag i was putting together for the charity shop, I saw that I had a book mark on a page. ID your strengths… I must have been going to revisit the page. I had had good intentions.. date of the little magazine was 2021, January.
My eyes lingered on the one block on the page of strength, the issues was January so it is when everyone is looking at challenges we faced in the previous year and what lessons had we learned etc. It is an interesting list. I’ll share it with you.
Appreciation of beauty and excellence ……………. Kindness …………………. Leadership …………
Bravery ……… Love……….. creativity ……………… love of learning …….. curiosity ……… perseverance ………..
fairness ……. Perspetive …………. forgiveness …….. prudence ……….. gratitude ……… self regulation ……..
honesty …….. self regulation ……… hope ………. social intelligence ……… humility ……….. spirituality ………..
humor……. judgement …….. teamwork …….. zest ………..
To cope with current problems, it helps to reflect on past successes .. and we are asked to look at what inner resources helped us to do this. Apparently psychologists call our “superpowers” signature strengths. is that a cape billowing behind you? Mine is tattered and torn in places, colours are faded,, but I won’t be trading it in soon…. I earned every wrinkle and stain… you?
Have a great day everyone, service is at 10 a.m.
Praying before taking action changes the outcome. Have clear wishes and do your best. Then something new will open up for you.
Perfect Liberty 2022.27
Enjoy the process and savor it. the feeling you have when you’ve seen something through to the end is awesome, but the true joy lies in the actual execution of the plan.
Perfect Liberty 2017.8
Sometimes prayers are answered in a way that you don’t expect. Life has been busy, so busy that until it took its toll on me and I simply had no choice but to stop and unwind… I had no idea how brain fogged I was getting. We get busy, and we get into a routine of “doing” .. it is not until a friend mentions to you that you are always on the go. A friend actually was telling me that her friends were always telling her she was always traveling, and she didn’t necessarily see it that way, she saw herself as a stay at home person.
hmmmm. a little “bell” went off in my head. I was one of her friends who IF I thought of it, would think she did travel a lot. So when another friend said to me, “you are always on the go” I actually heard him, it wasn’t just words coming at me from across a room.
So… when a friend send me a link to pictures taken while he and his wife were on a travel vacation, I innocently opened up the files and WOW… OMG… this picture caught my attention, it literally screamed at me… if I was to visualize my inner thoughts and what was or has been going on in my gray matter, this picture said it all. Why? I don’t know.. it just drew me in, it captured my attention.
From my head to my toes, this picture could be an abstract picture of my emotions – all consuming yet not tangible. My life is so full in some ways, so content, so rich, so vibrant, yet… there is a part of me that seems to be simmering waiting to erupt.
Nick and Mel traveled through some very majestic territory.. they were exploring Yellowstone National Park… Some of Nick’s pictures were just too much to take in, I think it was the impression of the vast geography that they were experiencing, it was something that would be so totally mind blowing first hand. Thank you Nick for sharing, you gave me something that opened doors to possibilities.. more for me to think about .. LOL as always your sharing brings happiness and a smile
Make Today a memorable day. Let’s try to put our whole heart into whatever we say or do. as our unique signature.
Perfect Liberty 2022.26
Why I am so pulled in by this photo.. I have many thoughts on that… one of the PL Precepts is
# 15 All is a Mirror
last photo was also one of Nick’s.
Thank you, thank you, thank you. Let’s live with gratitude towards everyone and everything all day today.
Perfect Liberty 2022.21
Good morning everyone, there will be a service today at 10 a.m. and again this evening at 7 pm. for those that can attend. If you are unable to make it to the church for one of the services, please take time to silently give your appreciation when you can, we have so much to be thankful for.
When nothing is sure – everything is possible…
Domestic rabbits, the one today the lady at the SPCA told me it was a dwarf rabbit. These animals are bred to be pets, they are not born and raised in the wild. The are used to human contact, they are fed on a regular basis, have very different lives than an animal, born and raised in the wild.
Why then is it that someone who has such a young rabbit who has only known human care, takes it and dumps it in the parking lot of a conservation area that is full of coyotes, and every other kind of wild animal in the area… that has to hunt and kill for its meals.
Fortunately, I was in the parking lot getting ready to leave when one of the regular walkers there brought to my attention that there was a rabbit behind his van. Nothing unusual, there are wild rabbits around at this time of year, however, this one he told me was not a wild rabbit .. it was a looking to him for food. It didn’t run when we approached it, altho’ it was cautious… it kept out of our reach, but kept coming to us when we called. It wanted to hide under my car.. so it was used to cars.. and people..
Thankfully Daniel was in agreement with our trying to catch it and I’d take it to the SPCA.. I have no experience with rabbits.. I knew my dogs who are whippets (natural sight hounds and taught to chase rabbits (on a lure) in chase training, would not welcome a rabbit. But I agreed I would take it to the SPCA if we were able to catch it.
It took us time, but eventually we were able to get close enough to scoop it up… I put the zippers up on my dog bed for the car.. and put the wee one in. It was good it settled in and just sat there. Again what came to mind was how cruel it was to have dropped such a docile and trusting animal in a wild environment and driven away. I don’t think of myself as wicked, but I do send out to the Universe that the previous owners have at least one bad dream/nightmare.. for their thoughtless actions.
The rabbit was taken in by the SPCA, I ask that everyone focus on the good. It is my hope that he/she will be adopted by a caring family that will love it and give it a good home.
The Universe provided for this young life. It was discovered and taken to a place where it will have a chance at a long healthy life.
PL precept # 7 Everything exists in relativity.
PL Precept # 15 All is a mirror
Have a joyful day by being a little more creative. you will enjoy your day more by adding a little creativity to your daily activities
Perfect Liberty 2022.16
Doors are so important in our lives, and we take them for granted. Wandering around, we find doors in all shapes, colours and sizes… they all lead somewhere or to something. I’m blessed with friends who know and share my love of doors.. I was delighted when this picture landed in my InBox. Lately I have been working on being more aware and mindful… this picture brought joy, made me smile, two doors flung open in welcome.
You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.
Perfect Liberty 2022.11
Ancestors’ Day ceremony 10 a.m. today, August 11.
For more doors, please visit Dan’s site, No Facilities https://nofacilities.com/2022/08/11/clay-hill-synagogues/
It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022.10
I walked over, took a picture and moved on.. now I see I missed a moment.. I didn’t stop to take it all in. I was too busy trying to take pictures to share. There was a picnic table there, it was an opportunity missed.
This is why .. one of my exercises in life is to do some restructuring, so I am more mindful. How are you at being mindful and aware?
Ancestors Day service tomorrow, Aug. 11. Thursday at 10 a.m.
When instead of still waters, the energy around you seems to be constantly stirring and charged with negative emotion. you can’t pin point where the “distress” is coming from… but.. you know its there.
I recall at the office opening an envelope one day, in it, one of the ladies from the accounting department had put in a sheet of paper, on it was a photocopy of a list of statements that were about aging. Some of you old enough to recall photocopies (these were the days when we sent memos and inter office communications via. internal mail systems that usually comprised of a “mail Person” … who went from floor to floor, office to office delivering the mail (internal/external) that had been received in the hospital’s mail room, sorted and then delivered
Anyway I digress. the sheet of paper was meant to be funny, and usually we all had a mini break of laughter as we read about – how at one time we knew where we were going, and now, we left the room and forgot why? Or couldn’t find the glasses we thought were missing, only to be told we had them on, etc. there was one, and someone out there can remind me if you recall the exact words, but was to the effect that our new friends now all had names like BenGay, Absorbine Jr. etc. and went on to name other over the counter creams/lotions, for people to deal with arthritic pain, sprains, muscles etc. I used to think, is that all people can talk about when they get older. their aches/pains/discomforts.. sore this, sore that, can’t do this anymore, can’t remember, always forgetting, being slower than before, blah blah blah.
OK I’m older now. and of the generation that no longer wants to leave the house at 9 or 10 o’clock because that is when things start to happen. (yes at night). Nor am I interested in attending the most amazing live concert at the stadium or some other event that involves hundreds and hundreds of people standing in line to get in and then standing or sitting packed together to listen or watch some event. (mind you with Covid that came to a standstill for awhile)
All this, if you think about it, is a way of complaining… it is seeing the negative and trying to accommodate it. Think about it. How often in the day, given a chance to say or express yourself, your response is about a negative. It’s soooo cold, a question like “how are you” .. elicits, “its been so hot, the humidity is killing me” ” I stood in the drizzle yesterday watching the dog run…or having a conversation..”
I realized that I was moaning and groaning yesterday, complaining about my aches, pains, and inability to do things like I used to… wow… voices from the past came crashing down on me. I was becoming a complainer, I need to focus more on the feel goods, the positives… then a little voice askes in wonder, how did this happen….???? and I don’t know that the answer jumps out at me. Today’s calendar says..
Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings.
Perfect Liberty 2022.9
In PL we learn to recognize when we are complaining, and we are tasked with the exercise of working on changing that habit. it is an ongoing exercise for me, picture a wee hamster in her cage with a treadmill.
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