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Archive for the ‘mind’ Category

oh for a buffet

Sometimes when one is going back through one’s inventory, one discovers memories of “another time” I admit that when I came across these pictures. I lingered. Gone are the days when we were were able to delight over the many dishes being offered. Pick what tickled our fancy, go back for seconds… now it all seems so distant. We were spoiled. It seems like another lifetime.

Because it was available, I sought out places that would offer me a selection of choices that would not only appeal to me, but would satisfy my desire for some “pampering”. these past months this has all been taken away … we not only do not have access to Buffets, we have limited access to restaurants, cafes, lounges, any place actually where we can be with, or around other people while we dine.

In most cultures, sitting around a table with family and or friends was an “occasion”… How often did you take someone out for their birthday, anniversary, new job, promotion, whatever, we dined, we shared a meal, we toasted, we celebrated even mourned, but together, and almost always with food.

Now many of us, eat alone, sit alone, and basically live our lives in a state of solitude. Our churches are not available to us, younger people are away from places of learning, teachers, social gatherings where they can expand their knowledge and social skills. Makes for an interesting situation, yes?

It is interesting because its different. Even if someone totally disagrees with you or does things differently, you may learn something from them. Avoid getting trapped in the mindset “This is the way it has to be” and free your mind to consider other possibilities.

Perfect Liberty 2019.9

Avoid having too many “likes or “dislikes”. Whether it is food, people or anything else in life, be careful not to overly like or dislike something. Things tend to get complicated when you allow yourself to be overly one-sided.

Perfect Liberty 2016.9

Oyashikiri

acceptance

storms happen,
at the time, we deal with it,
acceptance is how we move on

Tell yourself “things Happen” Even if something is inconvenient, once you accept it, you’ll be able to move onto the next step.

Perfect Liberty 2021.8

Once something happens it can’t be undone, nor should it be forgotten, we learn from our mistakes, our past choices may have given us unpleasant results. It is by accepting what it, that we can look at the situation with fresh eyes, then move towards positive resolutions.

Embrace the new day, Avoid being trapped in a mindset. Free your mind to consider other possibilities.

Oyashikiri

Top photo I took during a big ice storm we had in 2009, yes there was a lot of damage, that was then, this is now. WE (the community, cities/towns) cleaned up, we all moved on.

Thru the mist

photo by Num (NumOttawa)

There are days when waking from a dream, we open our eyes to the reality of the day. Today was a day snuggling back under the duvet. It is lovely, mild but no sunshine, looks like it will be mostly overcast. when I saw this picture it drew me into another world, One of books, fantasy, wee folk, and magic. Picture the wee ones, going about their daily routines under the dense foliage. Oblivious to humans and their woes.

Some of you will have memories of hot summer days, when central air wasn’t the norm, Maybe your at the cottage, away from your landline, and certainly no cell phones. You hear the buzzing of the bees, and the birds flying over heard call out a greeting as they fly to their destination. Its a lazy day, you could be on holiday, or maybe you just prefer living where there is less “traffic and busy activity” ..just thinking of times when one could simple BE .. if you fish, that quiet on the lake in the early morning dawn. Take a moment to relive a memory that brings you back in touch with your inner quiet/calm. =^_^=

Today due to circumstances beyond our control, many of us are having to deal with “alone” time. We’ve been unceremoniously thrown back in time (on some levels) where we have to adjust to less outside intrusions on our thoughts. Getting lost in electronic devices/games, or watching endless television, does not soothe or alleviate the need for meaningful connections. Whether that be with others who share in this “situation” we find ourselves or with “nature/life” Our minds need to have time to heal from the constant borage of negativity that is or has been filling the “airwaves”

Change begins within. PL Precept #15 All is a Mirror.

PL Precept # 7. Everything exists in relativity.

PL Precept # 4 Being annoyed limits your expression

Today’s message was to Listen Carefully and Speak Clearly ... read Precept #7 again.

I would like to mention here, to the PL members in Brazil who have been coming together to share their thoughts and support each other on the PL pages started in Brazil. Bom Dia dear friends.. I love reading all your comments, and appreciate the love you share with me and everyone else on the site. This site is also followed by members in Australia, South America, Spain, Europe, North America and of course Japan, and all our other members scattered in various places around the world. PL Precept # 11.. Always be with God

Our faith and commitment to living the PL Way and striving towards PL Precept #14 World Peace is everything is more important than ever.

Stay strong and carry on! Oyashikiri

. I appreciate each and everyone of you.

love and appreciation

photographer Ian Mitchell

When I first saw this picture, I felt a calm, a quiet.. this is a lazy day in the Ottawa area…. today in the woods there was snow and it was cool, ok cold. Smiles. That is why I enjoy looking back at the memories collected either by myself or others. A moment captured can give so much to the viewer, every picture tells a story.

photo -Q

Feel the contrast of emotion, the moment shifts, it changes when you visit the trees covered with snow. Life is full of such moments, one minute we are sailing on high energy, and the next, we can be coasting over rocky ground. either way, we are alive to the changes. In each of these pictures there is a whole world of “wild life” that we are not seeing. I was in smack dab in the middle of the trees in the above picture, what you don’t hear is the chatter of the birds all around me. I had just put out seeds and peanuts, the Blue Jays were cawing and calling, the smaller birds were chirping, woodpeckers were pecking… it was busy.

Life is wonderful isn’t it. We are so blessed that in this world we live in, we are surrounded with light and love. I know sometimes it doesn’t feel so, especially if you are constantly being bombarded with news media. Put it aside, allow the natural wonders of the Universe to be present in your life. Allow all your sense to explore and delight in the discoveries that you will find, when you take the time to “stop” and be “present”.

In PL we practice being present, we want to radiate love of life, and show our appreciation for all that is part of the world we live in. Live each moment, it will never reoccur.

Listen carefully and speak clearly. A good relationship starts from truly understanding each other.

Perfect Liberty 2021.5

I really love the contrast of these two pictures. Each one, tells me a completely different story, and has a different feeling to it. (yin/yang)

Have a great day today, remember to smile… reach out and show appreciation =^_^=

Oyashikiri

Your smile

photographer Chris O’Keefe (USA)

Energy Springs from your Smile. A smile makes you and others cheerful and energetic.

Perfect Liberty 2021.4

I spent a good part of yesterday looking for something. I really looked everywhere, walked around outside to see if it had fallen from my pocket. Checked my coat pockets many times, emptied my purse, I was determined. No dog muzzle. So after another search this morning, I gave in and ordered another one for curb side pick up. I wanted to take something out to the car, so had to grab my purse which I had emptied twice, to find my keys.. …. … guess what was hanging from the purse strap. Like Duh! SMILE everyone.. today we SMILE, and SMILE some more. =^_^=

As Pooh would say.. “have some honey” =^_^=

Oyashikiri

Elusive Blue Jays

Today I tried very hard to patiently wait for the little beggars to light long enough in one place so I could snap a picture. They teased me without mercy .. at both trails that I went to. Thankfully yesterday I received these two fabulous pictures from Kevin. Isn’t the Blue Jay a stunning looking bird.

They must have a sense for what is happening on the ground. My first stop, I was putting out seeds, and rearranging the Suet feeders.. I could see them flying by, and for sure I heard them calling out to each other. It wasn’t until I went back to the car and came back with the peanuts and the black sunflower seeds that the cawing got louder and more insistent.

As soon as I headed back to the car to deposit the containers, they swooped in, landed, collected their treasures and off they went. I wasn’t too concerned I thought I’ll just go back and wait for them to come back. I waited, but they didn’t come back.. not until I gave up and headed back to the car that is.. then I saw the flash of white overhead.. and heard the ohhs and ahhs from the Xcountry skiers who were heading out on the trail.

Good relationships begin by greeting each other. Acts of respect and courtesy are reflections of how much we value others. Make it a point to be the first to greet your family, people at work and around the neighbourhood.

Perfect Liberty 2014.4

Energy springs from your smile. A smile makes you and others cheerful and energetic

Perfect Liberty 2021.4

Here is wishing you a good start to a new week.

Oyashikiri

Kevin Baldelli is a wildlife photographer Ottawa, Canada

It’s here!

big fluffy white snow

Finally the snow lovers who were waiting to put on their snowshoes, and X-country skis can snap them on and glide out over the trails. The parking lot was full .. families with children all decked out for their adventure were preparing to hit the trail. I got there a little later, so the feeders were in need of topping up, and I had diners ready to partake as soon as the goodies got deposited. I was thrilled to see several blue jays making ready to swoop down to feast. Guess who had a battery failure… yup.. red light went on.. camera closed up. Kamuwaza! Skies were bright and blue too.

Smile and the world smiles with you.

Be a person who can say “I like it”. Find what moves you the most and express your appreciation.

Perfect Liberty 2021.2

Always think that “everything will work out”. when you allow yourself to be pessimistic, your thoughts and actions become sluggish. Approach everything optimistically without hesitating.

Perfect Liberty 2020.2

Oyashikiri

1st of 2021 – PL day of Peace

photo take by Num

Each Person’s peace leads to world peace. First of all you have to be happy. That happiness will spread and be the foundation of World Peace.

Perfect Liberty 2021.1

Oyashikiri

More of Num’s photos can be seen on Instagram (numottawa)

NCC trail #22

Everywhere, under, in and around the trees, branches, rocks, there was a variety of birds.. and squirrels, there had to have been a “zillion” of them, grays, beige, rusty, tiny, wee ones, medium size, they were so busy gathering seeds and then running to hide them, they ran across your path, behind you, and unless you actually advanced towards them, you were ignored. People sat on fallen logs, benches like the one above, big boulder rocks strategically placed… human visitors have made small wooden shelters almost like teepees under the protection of big evergreens around the trunks of deciduous trees.

The forest floor looks quiet, but just before I stopped to capture the moment, there had been at least 5 squirrels playing hide and seek in this section of the woodlands. next This bird was being camera shy, I did get another picture of her, but this is the one I thought was sooo cute.

She positioned herself behind the branch, but I could still see her looking at me, watching to see what I would do, what direction I would go.

Today I visited the NCC Sarsaparilla Trail https://www.google.com/search?rlz=1C1GCEA_enCA880CA880&sxsrf=ALeKk00YgyhdKFyantIpFJr4phjcfbZiSw:1609457695037&q=Sarsaparilla+Trail&stick=H4sIAAAAAAAAAONgecR4hJFb4OWPe8JSuxgnrTl5jXEzIxdXcEZ-uWteSWZJpVAAFxuUpcIlKMWrn65vaJhkZpyck11ersEgxc-FKiSloMTFW76HQVr04JMzl7SEONcn_2zL-nfWR9DnybPuHWwCOUrBRu67Lk07x-YoyAAEn6oCHaQ0tYS42D2LffKTE3MENxjXfl3oX26vJczFEZJYkZ-Xn1spyPDzf_23_-_tlTg5Qbpeley212Jo2rfiEBsLB6MAA88iVqHgxKLixILEosycnESFkKLEzBwAbXu9JN8AAAA&sa=X&ved=2ahUKEwjC6cWRsfntAhWlnOAKHTNiDKoQ6RMwGXoECBUQAg&biw=1280&bih=711

Harmony brings us Peace. Let’s strive to always maintain good relationships at home, at work, and in the community we live in.

Perfect Liberty 2020.1

Oyashikiri

31st end of 2020

Time transports us – the shutter clicks, and captures “FOREVER” moments. The sights and sounds of 2020 will always be special. We learned, we experienced, laughed and cried. Like the incoming tide, it will wash over us, and then drift slowly back out never to return exactly as it was… Starting soon will be a brand new year, with all the joys and opportunities that will come in with the new day, new dawn.

Whatever the Universe brings to our doorstep, we will deal with it. We’ve grown stronger, we’ve survived the challenges of the past year. Best of all, we will do it together.

PL Precept #14 World Peace is everything.

Ring out the old, bring in the new… In all certainty, it will expand our horizons, for we come a long way, we have learned, that together, we can change the world.

PL Precept #10 Love yourself and others.

PL Precept #15 All is a mirror.

PL Precept #11 Always be with God.

Oyashikiri

Now is always the start of something new. Leave the past in the past. What is important is “what you are doing to do now.” Using the present as a starting point, move foreword on a path towards improvement and progress,

Perfect Liberty 2014.24.

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