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Archive for the ‘mind’ Category

anyone remember

remember this plant?

Good morning.. everytime I see this little beauty I try to recall its name??? and the story about it. It is an old timer been around for ages.. Can anyone remember what it is called or what it was used for? It is a plant found along country roads..at least here, it is not a plant that is cultivated…

Have a joyful day by being a little more creative. you will enjoy your day more by adding a little creativity to your daily activites.

Perfect Liberty 2022. 16
Oyashikiri

I have a few doors from one of my recent drives. Not spectactular, but they have purpose and being a door, they always need to be “admired”… these are solid.. and very useful in their purpose. They are on a main street, and I felt they commanded authority. =^_^=

For more doors, visit Thursday doors, on Dan’s site… https://nofacilities.com/2022/06/16/squires-tavern/

From Dan’s site you can visit the world of doors as captured by fellow door lovers from all over the world.

after a storm

There is a reason the conservation staff have put up “park closed” and danger/caution tape up blocking the entrances to the trails. They are dangerous. You can see the size of the downed trees, you have to be able to climb over or walk around them. AND there are still trees leaning very precariously at an angle, so much so, a tremor or wind could topple them.

See how this tree is leaning, half of the roots have been pulled out of the ground. I am very familiar with this trail, I was very careful making my way around. I did not venture away from the areas where I knew I could easily manouver out of the way of a falling branch/limb.

All was VERY quiet. I did get to have a visit with the duck .. he was alone.. the water was devoid of other birds/ducks, On my way out I met a fellow “wanderer…’ Bev and I had met some time ago, it was nice to catch up. she had been in the parking lot talking with the conservation officer that had come by to replace the “stay out” tape that someone had removed. I had to limbo under it to get out =^_^=.

a quote from the past

We are all here for a purpose. Please reach out and share your beautiful smile today. enjoy the pictures of a paradise dealing with “change’… the birds have begun to sing again, the chipmunks, and squirrels used to visitors are searching for the handouts that are no longer there.. but… time will rebuild.. workers will get to the different trails and the tidy up will happen.. Send positive energy to all the workers who are having to work long hours to repair/clean up and the many hydro /internet problems that still need resolving.

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Always and Forever

mindfulness

quiet reflection

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11

Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.

a quide to mindfulness 3..22.

the night is dark, my thoughts simple

In the quiet as I sit in the evening shadow

I know the light in the room is You

I need only close my eyes to feel your presence

with gratitude and appreciation I allow the night to draw me in

There is a calm that wrapes like a balm around my restless heart

When I allow my mind to clear of all that is shallow/unnecessary

and simply listen

Oyashikiri

virtual photography (Second Life) Q

Friday morning greetings

fresh green of new growth

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”

May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.

if I was one of my warriors – this would be a selfie

Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.

Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.

Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.

Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.

Elizabeth Gilbert

Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.

Oyashikiri

dragon

Start by thinking “Let’s do it” Once you decide to do something and putyour whole heart into it, things will start moving forward.

Perfect Liberty 2022.8

Good morning, I am slowly getting my feet back on the ground after the big storm and being without power for 7 days …The city is still in recovery mode. I was speaking to a friend who lives in Oklahoma in the States, she was saying in her State they often have hurricans touch down.. and herself was without power for over 2 weeks one time. I just can’t imagine.. but it was nice to speak with someone who could relate to what I went through without a lot of explanation.

I had never ever experienced what I went through when this storm in May hit. According to news and articles written .. this city has not seen such destruction and upheavel in decades, it was said to be worse than the big ice storm we had. I did go through that, and I did have damage to property at that time, but this last experience (perhaps because I am older) I am not bouncing back with a hip horrah… Also so many around me, friends and acquaintences are still reeling.. AND so many are going to be dealing with the damages to their properties for a long time to come.

Due to this ..my response time to the backlog of e-mails and correspondence .. I apologize, but there was just toooooo much.. and a lot has been lost or deleted. I have been reading posts.. thank you all.. your pictures, stories, blogs.. all appreciated...

There are positive aspects in sadness… I am looking. Previous moments have taught me acknowledging and naming our sadness is critical in the “recovery”…. I’m working on that too. so saying I’m going to get dressed and head out for my walk. Yesterday I walked in the rain (wearing full protection,including a head/face net) the biting insects were out in full force. Humans had the good sense to stay home, all but yours truly…

Oyashikiri

For those of you who will “get” this. I have been visited by ravens.. they keep appearing close by me, flying past me, coming close and calling… ravens/crows I love them. they sense my need and come to encourage me.

rain come again another day

this is Chapman Mills on a sunny day (conservation area west end Ottawa)

Think “now is the time” instead of “It’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022. 7

After the rain the sun will shine again.. it will it always does…

No matter how hard a situation is, face it head on… there is always a way..

yes it is raining, but still we are going out to play.

Oyashikiri

storm -butterfly

Good Morning , Bom dia,

I still have ths Dr. Hook song, Storms never last do they darling playing in my head, it just won’t go away. As I took my camera for its morning stroll it had been lying neglected for days on my work table, it happily let me play with different settings, I wasn’t really trying to do anything in particular, nor did I see anyrhing that had me intrigued.

Hello -is it me you’re looking for (Lionel Ritchie)

The best timing is when you notice. When you notice something, it is God sending you a message. Act right away so you don’t miss good timing.

Perfect Liberty 2022.5
Oyashikiri

a quiet corner

silent and still*

Be a messenger of Peace. Always think “for the sake of others and society” and express yourself for the happiness of all people

Perfect Liberty 2022.1

In PL, this the 1st of every month is the ceremony “Day of Peace” we pray for world peace and dedicate ourselves to live as peaceful human beings in our own worlds which includes our home,school,work and community.

I call these new expressions. storm art … my mind is having a hard time settling down.. the small slivers of wood I’ve gathered from fallen trees I’m combining with acrylic paint to produce dimensional Storm Art expressions.. It is helping me to chill. There are three pieces in the one on the left.. … you can see the others in the second one betterI included shavings in the second one.. I’ll explore and try different methods. you can see the wood chips I’m playing with lying against the base of the small canvas’s. 5×7

Thank you all for your kind words, and the thoughtful messages.. I appreciate you .. each and everyone of you… It may take me awhile to regroup and find my footing.. but I will.

Oyashikiri

*Silent and Still

This little nook is a special place for me, I had the log moved from a creek that runs through the woodland. A friend helped me get it to where I wanted it.. ( a fellow photographer who reached out when I first started to go into this particular spot.. you meet the nicest people when you wander and “live” in the woods.)

It was for me to sit on when I was with the birds during the late fall and winter season…. it ended up being used by visitors to put seed on for the birds as well as a place to park to get pictures of the birds and animals feeding.

Simple it has a purpose.. I found the other day that in the silent stillness of the forest (it is still closed off due to possible dangers of more falling branches/ trees) it was welcoming. It drew me over .. I sat a spell and listend to the gentle sound of a light rain on the world around me…. the buzzing of the skeetos that were checking me out were part of the moment. In the distance I heard a bird or two, but it was otherwise quiet.

There is an anticipation, but of/for what?

new beginnings yes/no

Have a prayerful mind to love yourself and others. Open up your heart fully when praying to God. It will help you sort out our feelings.

Perfect Liberty 2022.31

The power came back on for me after being off for 7 full days plus. That was the beginning. Yes it was a great relief to have power back in my house. But something had changed, not only in the structure of the house, but in my “head”… my body had only aged 7 days… but the stress and anxiety of the many hours spent in a “kind of limbo” had yet to reveal itself.

Yesterday I did what I routinely do, I headed for the woodlands. I met an entomologist who is working on a research project on biting insects.. in particular yesterday he was going to tend his tents of horse and deer flies at the research station some two miles + down one of the gated areas at one of the conservation areas that I frequent.

He graciously allowed me to drive with him to the research station (he was concerned and wanted to make sure I knew I would have a long walk back) I assured him I knew the distance and had done it before. For me it meant I only had to walk back,. not the distance to get there and then back. I knew it was going to be a hot muggy day…. this area is an old road, some of it is old pavement, the rest of it is overgrown dirt road Actually all of it is overgrown, the area has a gate that is kept locked with only authorized vehicle and personnel having keys.

What I have found intersting is that a fallen tree is no longer just a damanged tree, I have walked the area for a long time now, I know the trees, when I see them hurt and injured, I “feel” it. As I walked back after being shown his project, and had a brief intro into the research he is doing, I headed back, taking my time … I don’t often walk down this far during the heavy mosquito season. He did show me what he uses to ward off the little critters, he lathered the product liberally all over his neck face and head. They were in great abundance out in that field… My “Off” worked for me, but I was covered from head to toe, long sleeves, long pants, hood/ hat, gloves… as I walked the sun smiled down on me… letting the full force of the heat/humidity add to my ambiance.

No skeetos bothered me, even when the discomfort of the heat finally got to me and I took off the gloves, then the hood, then the hat.. thankfully a playful breeze dropped by to give me a bit of a break. It was draining. there were birds cheering me along, I even saw a hawk, he swooped by across my path, startled me.. he appeared out of nowhere and then vanished just as quickly.

I have a lot of angst to sort through. My thoughts/feelings are jumbled and I am bordering* on being exhausted. My wonderful long time friend who helped keep the generator going during the power .. outage.. when we talked last night.. said he too was feeling the “imbalance” in his life. He didn’t loose power … but spent his time driving back and forth to my place trying to keep my fridge cold to save my insulin. The generator we had was old and sounded loud, it was loud… how he sat working it for days on end it beyond me.. he was a real trouper.

He had to manouver past the fallen trees, accidents, (traffic lights were out in so many places) plus he had his family to worry about, (they had come in contact with covid) No one really got to sail through this disaster without being affected.

Another friend send me this picture.. I do not know what the words say… does anyone out there know?

Enough for now. I have another delivery to make for the food bank. If you are in an area that is dealing with the aftermath of this last storm… please… if you can help….. it would be greatly appreciated.

I heard the song of the cowbird this morning.

*I probably am exhausted

timing

Every day there is new growth…

The heat is really hurrying the seasons. The magnolia which is now in full bloom, is also totally wilting and drooping, petals dropping… … the buds came out and …. the heat so intense …. they seemed to just burst out, then as if all the energy was drained out of them, they began in earnest to reach out, exhausted themselves and are now all over the ground.

this is not the first time, the blooming season has been so short.

Many of you are seasoned gardeners, what has your experience been with the magnolia trees, are they all so short (the flowers) lived.?? When the tree was younger, I seem to recall stronger blooms, that would stay around for weeks.??

Think of the timing before you say “but…” When stating your opinion, make sure you are being resepctfuly of others’ opinions. Be mindful of this when you speak.

Perfect Liberty 2022.14

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