Sunday
Being attentive makes life more enjoyable. Live life paying careful attention to every detail, be it big or small. By doing so, you will be able to experience the subtle joy in things. (PL2018.15)
Joyous Sunday everyone!
Being attentive makes life more enjoyable. Live life paying careful attention to every detail, be it big or small. By doing so, you will be able to experience the subtle joy in things. (PL2018.15)
Joyous Sunday everyone!
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
As I lay in the silence … I heard the quiet meow of another soul adjusting to the new beginning. There is always a “voice” we need only be open to the world around us. There is only NOW.
Take action now rather than later. things you notice are hints from God/Universe. Be thankful and take action immediately. (PL2012.13)
Oyashikiri
Listen to others’ opinions with an open mind and learn from their wisdom. If you are too entrenched in your own thoughts, you will not be able to catch hints or inspirations from others. Let’s always be open to others’ opinions. (PL2012.7)
Oyashikiri
Even if you don’t have what you need, you will find a way. If you are fixated on What you don’t have, you will not be blessed with wisdom and a way to solve your problems. Think creatively to get past any obstacles in your way. (2011l24)
Oyashikiri
avatar is a Dinkie (Second Life)
It has been hot very hot in this neck of the woods. The forecast is for a very unusually hot summer.. Spring was actually very wet for a good chunk of it, and now we are being visited by H O T weather .. so hot that even the sun/heat worshippers are being cautious about time spent outdoors. One of the hikers that I see on a regular basis out doing his walks/hikes . in all kinds of weather, has actually taken a break.. it was that bad.. and where the mosquitos and such usually start tapering off when the heat hits.. they have taken to gathering and attacking anyone that dares enter the cover of darkness (where the trees/woods are lush with vegetation)
Even the wild turkeys urge me to hurry up and get out of the car… so that they can breakfast and move away into the inner regions of the bog to find shade and a reprieve from the heat. The beavers, groundhog and rabbits stay in their dens. coming out only in the very early wee hours as the sun makes its appearance.
You will find joy when you immerse yourself in your task. When you face your tasks with a can do attitude, you will be filled with enthusiasm and inspiration. (PL2020.22)
I am sorry with the passing of my long time companion and teacher (yes, Keeper taught me a lot) animals can’t voice with us, but they can communicate in a very clear way when they want something or want you to respond or interact with them. Someone sent me a text about what the wild turkeys eat at the “diner” when they come.
Depending on the season, their preference is whole corn kernels.. but in the spring/summer I have added what the suppliers calls “scratch” it is broken kernels of corn with various seeds, grains etc. (a feed they give chickens and such) I mix that with sunflower seeds. This way, all the smaller birds that like to join in on the buffet get to have some “easy pickings”
The turkeys at P23 .. the big boys, like the one you see above, to be smart asses.. will go over to where the blue jays/squirrels and chippies are eating and grab a peanut or two.. shake it and maybe give it back, but now, often they just swallow it down in one gulp. and casually walk away, Hope that helps.. even the mourning doves will come to share a meal.
Note, I had several packages of the dried veggies and freeze dried meat that were for sprinkling over Keepers prescribed dry food she had to eat… (made it more palatable) I sprinkled small amounts over along the side where the rabbits and groundhogs like to come for fresh greens. (wild grasses and ground cover) … and they nibbled away at that, This was an expensive treat.. but Keeper would approve of my sharing her no longer needed food with the wildlife. Keeper was an old soul.
Have a good day everyone. Life is to be lived and enjoyed… our time here is limited. We all have a best before/expiry date.
Oyashikiri
ps. yes I am considering offering a refresher course on “body rhythms/awareness” again for those interested in meditation in motion. Small class limited space.
Se a tristeza e a faita de esperanca, Forem bater em seu coacao.. try to do something positive for others.. (If sadness and lack of hope knock in your heart)
Words. words. I hear them. and I feel the love and support …. but there are moments when, I am inside in the darkness… looking out, It will pass.

Always live with a kind and generous heart. Show love and embrace others’ good points, and be willing to overlook their faults. One who has a generous heart can live a fulfilled life. (PL2017.17)
My sincere thanks to everyone who reached out to me, I have tried to answer as many of you as possible directly, but I confess to finding life a little “stressful” these days. I am in a bit of a “void”.. the silence around me, is a reminder that Keeper is not here to check in on me, or waiting for me to see she wants out etc. Time heals I know that. and… I know she is in a much better place, she can run pain free, and be the beautiful spirit she is without human interference.
Otherwise, life is good, I have caring, wonderful friends… I am blessed.. just be patient with me for a while longer. please. the pain is excruciating at times.. it will pass..
Oyashikiri
Don’t be captured by the past; live in the now. All things, whether they were positive or negative, are things that have happened in your past. You have the whole world ahead of you to focus on, (2011.28)
We all live through rough moments when we wonder– what? why? how did this happen? Why me? These ahHA moments can be startling, revealing, and even painful. But. the truth and reality of it .. is that moment will pass.. in French there is an expression, “want to or not, this is what it is”… When you have these light bulb moments, thank “Universe/God” you’ve reached the turning point. Say thank you… and move on.
Feelings of appreciation become real when we express them.




Find the door .. open it, walk out or walk in, the world is yours to discover.
For more doors/architecture, please visit Dan’s No Facilities site, to see what other door/architecture lovers have posted today. https://nofacilities.com/2024/06/13/csc-model-trains/ note. I know I have a lot of readers who like trains and all that goes with them.. another reason to visit Dan’s page today.
Till soon…… Oyashikiri