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vendredi

Good morning… hello… bonjour… bom dia …

Remember this picture from yesterday? How many of you saw the bird?


The joy of expression is in the process. Of course results are important, but let’s not lose sight of the true joy that be found in the actual process. Face every task with wholehearted enthusiasm. (PL2012.2)

lundi

Two of my special dolls… waiting around for me to decide what to do with them .. where to put them.

I no longer have all my “dolls” I’ve adopted them out over the last couple of years, … you have all heard me say, the only constant in life is change… this morning, Quincy was very patient, he didn’t start yowling at me till he heard me stirring, However, I am learning he is very insistent, I was late getting up… its only 57 degrees here this morning.. nice change… I was enjoying being lazy. He had other ideas.

He was looking for his breakfast. I had walked into the kitchen a few times, and he was right there at my heels… however, I realized I wanted my cell phone.. and turned to go back for it.. he grabbed my leg and held on????? What is this behavior. I know its been awhile since I’ve lived with a cat.. but really!

Today is the start of a new week! A friend and photographer from the church will be travelling to France in a week or so. He’ll be gone for 5 weeks, and will be taking pictures of doors and windows.. two of my fav. subjects. I have lots of windows myself. do any of you know if there is a weekly feature of/on windows, like we have on doors??

Today is a brand new day. Let’s do our best to put our Makoto (sincerity) into all we do

PL Precept # 2 To live is to express One’s Self.

PL Precept # 15 All is a mirror

Dimanche

There is only now…

`quarta-feira

I had been trying to find a picture of the fireworks in Japan that used to take place August 1 at PL headquarters – instead I found this picture .. which is a riot of colour and shows “nature” in one pf her finest moods. The fireworks were to show the awesome delight of watching the amazing artistry of fire in the skies. Why… why was I wanting to showcase electric, dynamic and soul satisfying visuals.. because I wanted to show you how JOY can look, feeling it is hard to capture in words.. because everyone has a different way of using words.. but we all catch our breath when we see fireworks against the midnight black of the skies. or a bouquet of nature’s finest beauties artistically displayed against a clear blue sky.

I am very blessed that I have happiness and love in my life. It is our decision whether to focus on what makes us unhappy or to live in a state of happiness. I choose “HAPPY”… this = contentment….

Accept everything with appreciation. Appreciate not just people and society, but everything that comes your way. You will experience a deeper joy in life.” (PL 2012.21)

terca-feira

How cool is this! I saw this sign on a wall where there was gym equipment being sold. I knew when I saw it, it was a message to me, you all know I have gone back to Movati (health club/gym) … I’m “trying” to work it into my schedule so that it fits in with my “routine”. There are only so many hours in the day. My focus is and has always been.. being happy.. (I can be so self centered)

The other day I found myself watching other members using the various equipment that I see around. The cardio area has been set up differently from when I left in 2017 at that time, they were bringing in new equipment.. now I’m seeing it, and how it is used. I have been offered a free refresher hour, a tour of the new equipment and how it is used etc. Problem with that is I have to stay an hour with a trainer who will also try to be selling me private coaching lessons.

Not up to that at the moment… I just want to wander and use my time there to stretch, walk, do the stairs, and some weights.. etc. the stretching is important and the stairs. It has only been a short time since I’ve signed up again, and already, I can feel the difference in my legs. Doing the steps .. going up to the second level using the winding staircase… is a must.. even if at first I did it at a crawl. I see even the younger members holding on and “huffing”…. I am sure the stairs were not only designed for appearance, they are functional in more ways than one.

When you reach the 2nd level there is a spacious area with very comfortable looking chairs…(I’m happy to say, I do not sit or use the chairs… I keep moving. If I want to sit I do so on a bike.. and pedal.

cottage cheese (lactose free) and fresh blueberries!

domingo

Even the animals are feeling the heat. It has been brutal, the storm last night did little to clear the air, the heat warnings are still in effect.

“As a living person, you interact with the people and things around in order to express your feelings. Your life is shaped by the way you express yourself each and every day. Through your daily artistic expressions, you can create your one and only life.

If you ae ignoring these truths and just living half heartedly, going through your daily life not paying careful attention to your repeated actions, you will not be able to lead a full life.

Your life is your very own unique work of art.” (PL Life is Art. members guide)

Oyashikiri

sabado

Good morning. When an animal is content…. even if he is in the way. Do we move him? or let him stay?

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward. (PL2022.6)

Tuesday

Appreciate the strengths as well as the shortcomings in others. Even though you may not agree with someone, complaining about it doesn’t help. Remember, we are all human….. and accept each person for who they are. (PL2019.22)


update on how Quincy is doing.. a picture tells it all.

samedi – sabado

open spaces – quiet places

the moment you realize

because words are spoken

does not make it real

actions speak louder than words

Kuei ( hexagram 38) I Ching

This is a time when you may meet with dualism in your own nature.

This sense of wholeness in a world of contradiction can bring you great depth of character and peace of mind

PL Precept #16 All things progress and develop

PL Precept # 18 Each moment is a turning point

Pl Precept #20 Live maintaining equilibrium between mind and matter.

People who like to make an effort can enjoy anything. Those who spare no effort for anything and anyone know the joy of making art. Make an effort with willingness. (PL2023.6)

vendredi

Cloudy, overcast, rain, fog, heat and humidity. Summer has arrived.

Smiles are the world’s treasure. If you smile more, there will be more smiles in the world. Be one of those who makes more smiles. (PL2023.23)

Oyashikiri

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