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dragon is on its way… soon.. officially 2.10.24

A change in weather can bring on cold sores, headaches, arthritis flare ups, and the list goes on. Not much can be done about it, weather patterns are changing and have been for some time now. The other day I heard a mother waited for hours in hospital emergency to get a prescription because she has been unable for 2 years now to find a family doctor, and the medication is needed in on ongoing basis for one of her children.

I remember thinking.. wow and my diabetic medication is on back order because medical practitioners have been prescribing it for weigh loss??? Its time we took our lives back, not be swayed by the hype and the media, but start watching what we eat, how we eat, and making sure we are living in a way that will maintain our health over the years to come .. without “needing” pharmaceutical products … that said.. have you tried to find a “real” watermelon lately. I looked for one that was organic, didn’t look pale pink and still had seeds. Did I succeed?

Some things in life we have no control over, ie..someone else’s health/behaviour, but we can take care that WE are eating, sleeping and being kind to OURselves. Did you realize how hard the body works to digest what we eat…? Do you eat after 7 pm? Do you allow for the body to fully digest a meal before you start feeding it again? I was bad last night, when Keeper went out after midnight, I saw the left over veggies and couldn’t resist snagging a roasted parsnip. Bad me. I had told myself the other day I was going to make a supreme effort to let my body get a decent number of hours for sleep.. and not have to digest food .. I stop eating after my evening meal. Yet.. where was my will power/good intention in the wee hours.??? This is something I have to do for me. No one else can do it for me.

Get things started with Grit. If you work on things in daily life with the attitude of “let’s do it!” you will feel a power to accomplish things. People around you will rely on you.
Perfect Liberty 2023.29
What do you think of this morning’s calendar quote?

Please join in prayer for those who require extra healing and positive energy. It has been to many a very distressing and turbulent time. ”All is a mirror”

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appreciation, art, blessing, celebration, guidence, Life, living, Love, mind, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, pray, prayer, smile, spiritual, Tao, Taoist, teachings, Uncategorized, unconditional love, visual art

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Thankful

It is important to say “thank you” … Everything that appears in front of you is all material for you to improve yourself, whether it is food, people or things Learn to accept everything, whether it i something you like or not.
Perfect Liberty 2020.9

PL Precept # 14 World Peace is everything

PL Precept # 18 Each moment is a turning point.

Happy Thanksgiving to all our American readers, in Canada we celebrated Thanksgiving in October, and in PL (Perfect Liberty) we have service every month on the 21st. (Day of Thanksgiving/Appreciation. No matter… wherever you are, feel the energy of LOVE and GRATITUDE, there is love in the world a lot of it.. We just need to give it more emphasis.. and to share our ability to bring happiness to others. Start with a smile. Smiles are infectious.

Being Thursday, there are more doors featured by those of us who participate.. on Dan’s site, No Facilities, here is your link.. https://nofacilities.com/2023/11/23/thankful-people/

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#Thursday doors, appreciation, educational, expression, feelings, flower, friendship, guidence, Life, Love, mind, mirror art, musing, nature photography,, perfect liberty, philosophy, photographs, pray, prayer, quotations, sentiment, sharing, spiritual, Taoist, teaching, teachings, Thursday Doors, trees, truth, Uncategorized, unconditional love, visual art, world peace

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ouch

Sometimes in life, we have to deal with challenges we were not expecting. How do you cope.. “let me count the ways”… It certainly took me by surprise one day to find that ouch.. that hurt, and .. contrary to what I thought. .. after a rest it did not go away. It did calm down, but it did stay around, and by the looks of it, it has no intentions of just packing up and going away. Others suffered with this painful “nasty” not me.. Hah! Nature does not play favourites

I do suspect I know some of the “sitiuations” that could have caused this latest flare up, the cold damp weather that has landed in the area, due to the coming season change. Not wearing proper footwear that my “current” time of life requires. i.e. heavy insulated outdoor gear .. is now too heavy for my unhappy hip joint to carry around when I’m out and about. Means.. I have to (had to) consider getting myself a pair of boots that will do the same job but are more lightweight and easier for me to maintain my “active” lifestyle.

We tend to want to continue doing things the way we did,,, and we don’t take into consideration that “change” affects us all…not just “others”. Have the new boots helped, yes.. but it will take time now for me to allow the joint to recover. This means.. R E S T I N G the joint when it says “stop” I need to heed the warning. Gosh.. rules, rules, rules..

This is thanksgiving week in the USA so for us here in Canada, we get to enjoy focusing on appreciation and practicing mindful awareness of all the good in our lives. Again.. note to self, this should be done regularly all the time.. without coaching or civic reminders.

Today’s calendar

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.
Perfect Liberty 2023.20

btw. PL Thanksgiving, day of appreciation is every month on the 21st. With services in churches at 10: a.m.

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appreciation, coping, educational, expression, faith, giving thanks, Life, living, mind, musing, perfect liberty, philosophy, photographs, pl, pray, quotations, sentiment, spiritual, Tao, Taoist, teachings, Uncategorized, wonder

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Friday 17

The path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation, This will pave the way for achievement.
Perfect Liberty 2023.17

“Give voice to your needs” simple advice .. not always easy to do. We need recall and to notice how we feel, give ourselves time to relax and accept the moment before we move on.

Sometimes we have to accept that we are faced with limitations for a reason.

Photos Shirley Keen, NZ

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amazement, appreciation, art, educational, expression, faith, floral, flower, guidence, Life, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, pray, prayer, quotations, sentiment, sharing, smile, spiritual, Tao, Taoist, teachings, truth, Uncategorized, unconditional love, Universe, visual art

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Service 10 a.m.

Ancestors’ Day – 11th of each month, (PL) Today here in North American we also are remembering our veterans’ and those who served (Remembrance Day) Service will be at 10 a.m. EST

Through the ceremony we express our gratitude for the love and virtues of our ancestors and we include special prayers for all those who touch or have touched our lives throughout the years. We ask for their protection and guidance so we can continue to live the PL Way. (Perfect Liberty)

PL Precept # 15 All is a mirror

PL Precept #7 Everything exists in relativity

PL Precept # 18 Each moment is a turning point

Pictures today, Q, Mariko, Caron

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appreciation, blessing, coping, death, dying, educational, friend, friendship, Life, mind, mirror art, perfect liberty, philosophy, photographs, pl, pray, sentiment, sharing, spiritual, Taoist, teaching, trees, Uncategorized, unconditional love, Universe, visual art, wonder, world peace

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Friday

Yesterday you saw some of the buildings that caught my eye on the way to Ompah. Here you are seeing some of land I hiked along. To get to the water, I had to go down a steep ravine to a level area .. where I was looking down at the water… it was so inviting that when I came to a wooden set of steps, I ventured down to the water’s edge.

Lesson I learned… If you go down, you have to come back up! Focused on getting pictures, I had not taken into account to get to where I was I had walked down a steep incline, I found the steps while I was walking the grounds searching for another path leading back up to the area where my friend waited in the car. !!

Look at the rocks, the beautiful old fence, weathered and worn but still standing Yes I likely overdid, I didn’t have my walking sticks with me and because the area hosted art shows in the summer weather, the land was cleared of fallen branches and the like. BUT it was gorgeous .. life was good, life was vibrant, the air clear, getting colder yes (we were heading for an evening of snow and dropping temperatures) I WAS HAPPY, JOYFUL AND FULL OF LOVE… fresh air, the silence of open country (no city sounds) Yes, my body had a lot to say about the walking/hiking and the constant in and out of the car… BUT it was worth it. I think we have all had such experiences. If we are going to be here (on earth) we should appreciate and enjoy as much as we can. Peace on earth, begins at home and in our hearts.

Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. Try to work on things without being overly concerned.
Perfect Liberty 2023.10

Ancestors’ Day Ceremony/service at 10:a.m. Nov 11. Saturday.

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amazement, appreciation, autumn, Dao, educational, expression, faith, giving thanks, Life, living, Love, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photograhy, photographs, pl, pray, prayer, prose, quotations, sadness, sentiment, sharing, smile, spiritual, Tao, teaching, teachings, trees, trust, truth, unconditional love, Universe, visual art, world peace

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day of Peace

Change…. we are still in the fall, this snow will likely disappear before the hard core snow arrives, It was so peaceful in the parking lot when I took this picture, Temperatures had dropped, there was no one else around, I was able to take my time and enjoy the moment,

In PL we live with the philosophy that if everyone could learn to express themselves artistically, all the wars around the world would cease, leading to a peaceful society, We believe that in respecting one another and working for each other’s happiness, world peace could be achieved. PL Precept #14 World peace is everything.

Today in PL we have a ceremony (the 1st of each month) called the Day of Peace. it will be held at 10:00 a.m. EST.

Each Person’s peace leads to world peace. First of all, you have to be happy. That happiness will spread and be the foundation of World Peace.
Perfect Liberty 2021.1

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amazement, appreciation, art, educational, expression, faith, feelings, friendship, giving thanks, guidence, Life, Light, living, Love, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, photography, pl, pray, prayer, quotations, sentiment, smile, spiritual, Tao, Taoist, teachings, trees, trust, truth, Uncategorized, unconditional love, Universe, visual art, wonder, world peace

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this moment

Cherish this Moment, this time, this day… people keep growing as time goes on. Cherish your self expression.
Perfect Liberty 2023.30

There will always be a way. If you persist and be creative without giving up, you will find solutions that you had not considered before.
Prefect Liberty 2020.28

Oyashikiri

Special prayers this morning for the people struggling in NY city who have had to and are dealing with the rain that fell yesterday, It was a moment in time that wreaked a lot of havoc.

Oyashikiri

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appreciation, expression, faith, friendship, giving thanks, guidence, Life, living, Love, mind, mirror art, nature photography,, Oneness, philosophy, photograph, pl, pray, prayer, quotations, sentiment, sharing, Taoist, teaching, unconditional love, Universe, visual art

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Prayer

Praying before taking action changes outcome. Have clear wishes and do your best. Then something new will open up for you.
Perfect Liberty 2022.27

Put Makoto even into small things. Don’t let things go with “oh well”. You will have a different outcome if you put Makoto (sincerity) into your actions
Perfect Liberty 2023 27

In Perfect Liberty we believe in prayer (positive thinking/meditation) whatever the definition is to you, it is when we take time to be present in our world, and focus with full intent on what it is we are thinking of at that moment in time.

On the 21st we hold special service with a ceremony that expresses our gratitude and appreciation. It is a time where we focus on the physical and mental sufferings of not only PL members but of society/friends family/and everyone who needs that extra layer of love/healing in their lives.

The 21st is set aside for a service of appreciation, however, prayer for others and healing and loving energy is something that is needed 24 hours a day ..every day.. When I am asked for prayer I gladly add time in my daily meditations to include those who need a helping hand. I know many of you share my “way” and believe in the power of prayer.

Please today, add a universal prayer for the sick and lonely, this is a season of change, many won’t ask for help, but they are struggling. When I was younger, I would see people on the bus as we travelled towards our destinations, make a small cross on their forehead (with thumb)when we passed a cemetery or church. I took that in, liked it, I like the respect that it showed and adopted it in “my thinking/beliefs” A small gesture but it meant a lot to me.

When we believe we express our appreciation for blessings we have received.. Let’s pass it on.

The parking lot was empty, I was alone there, but in reality I was not.. the woods were teeming with life, and behind me eating in the feeding area, were over a dozen wild turkeys, half a dozen blue jays, mourning doves, chickadees, nuthatch, chipmunks and squirrels, and my ever present raven was carrying on with his daily bulletin on life as he sees it. Cuz you don’t see something… doesn’t mean that. that is what IS!

Oyashikiri

ps. there was a cute little bunny hopping around just out immediate sight of the camera

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birds, wildlife, blessing, coping, expression, faith, feelings, giving thanks, God, Life, living, lonely, lonliness, Love, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, photography, pl, pray, prayer, quotations, sentiment, sharing, spiritual, Taoist, teaching, trees, trust, truth, Uncategorized, unconditional love, Universe, visual art, world peace

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bed pals

Got up .. too bad, so sad, no more place… guess it must be time to get up, Bed Pals .. or maybe today they are Bed Hogs. Whippets doing what they do best. Velcro on the right is 16 years old, Keeper is 11 give or take a day ….Usually wonderful companions.. and stay on their own side … but… this morning for some reason, they wanted more space, They are both watching to see what my intentions will be.. I was gracious and let them lie… (had to get up anyway it was 5 a.m. and still pitch black outside.. sigh…)

sunlight brings life to the petals .. photo Dave Renz

The Path to Achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.
Perfect Liberty 2023.17

PL Principle # 3 I will live with a mind of appreciation towards others and things.

Bring sunshine into someone’s life today, say “hello” share a “smile”