When a professional guide takes you fishing to “just that spot” there are no guarantees, but if/ when you catch and bring in a fighter… that is an experience you will remember.
We each have our own way of experiencing “NOW”, I like the mindful walking in nature, someone else will enjoy the solitude of a lazy day on the water. Someone else will get lost in their garden, whatever it is you like to do that makes you feel an “inner joy/pleasure”.. make the time.. take the time .. put aside a block of space.. just for YOU. So often we are so busy doing, we forget to “stop and smell the roses”
Today’s calendar reminds us to
Be in Tune with the feelings of others. Let’s start by trying to understand other peoples’ feelings.
Perfect Liberty 2022.22
I want to add… it is important to be mindful of our own thoughts and feelings.. It is easy to gloss over our personal reactions… in lieu of… when we do that… it will come back to haunt us.. maybe not immediately but it will.
You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.
Perfect Liberty 2022.11
Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.
a quide to mindfulness 3..22.
the night is dark, my thoughts simple
In the quiet as I sit in the evening shadow
I know the light in the room is You
I need only close my eyes to feel your presence
with gratitude and appreciation I allow the night to draw me in
There is a calm that wrapes like a balmaround my restless heart
When I allow my mind to clear of all that is shallow/unnecessary
It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022.10
Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”
May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.
if I was one of my warriors – this would be a selfie
Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.
Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.
Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.
Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.
Elizabeth Gilbert
Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.
The Canada Geese are back… their loud bark could be heard from the road as I drove up to Mud Lake I heard them bickering and calling out to each other.
For those of you who know this conservation area, you know how congested it can get (with humans) today it wasn’t too bad.. it was a beautiful day, the humans were spaced out, except for a couple that were watching an owl sleep, it was mostly walk by, nod, and keep going … at the bridge tho’ I met a fellow visitor who had some seed in his hand…
The birds seemed to know he was “carrying”… two of them a male and female actually stalked us, so they could get to him.. then they boldly stood and waited for him to “perform”.. I’d swear they were demanding a toll for crossing the bridge. LOL knowing they can deliver a mean bite, I stood very still while they assessed me and then moved along.
It is mating season, believe me you have never heard a demanding aggressive bird until you hear a Canada Goose defending its turf. They race across the ice, necks extended and give off the most abusive sound. I was glad I was an observer and far from the angry male …
patiently waiting while her mate chased the offending bird that dared come too close.
It was with reluctance that I left the area … there was just so much to see… the balmy weather was intoxicating – the forecast is for colder weather .. and snow later.. The birds have settled in.. another trip once the ice is gone will bring a totally different feel, and different birds.
A cheerful smile and expression makes everyone around you happy. When you do everything with a smile, not only you but the people around you will feel good. Always remember to put on a happy face.
have you heard the expression – caught between a rock and a hard place
Uh Huh, it happens.. when you least expect it, you realize that somehow, somewhere, you took a wrong turn, or made a choice that perhaps didn’t lead to where you thought it would.
Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turnout. Do your best and see how it plays out.
Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.
Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.
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