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Wednesday 6-22

When a professional guide takes you fishing to “just that spot” there are no guarantees, but if/ when you catch and bring in a fighter… that is an experience you will remember.

We each have our own way of experiencing “NOW”, I like the mindful walking in nature, someone else will enjoy the solitude of a lazy day on the water. Someone else will get lost in their garden, whatever it is you like to do that makes you feel an “inner joy/pleasure”.. make the time.. take the time .. put aside a block of space.. just for YOU. So often we are so busy doing, we forget to “stop and smell the roses”

Today’s calendar reminds us to

Be in Tune with the feelings of others. Let’s start by trying to understand other peoples’ feelings.

Perfect Liberty 2022.22

I want to add… it is important to be mindful of our own thoughts and feelings.. It is easy to gloss over our personal reactions… in lieu of… when we do that… it will come back to haunt us.. maybe not immediately but it will.

Oyashikiri

determination

In life nothing is ever “simple”… the lake may look calm, but under the surface there is a multitude of activity in all shapes and sizes. Decide what it is important, and let it happen. Find a way. Stay positive.

Does the past ever walk up to you and say…”hi” “remember me” – when you clean up/ clear out, boxes are found, files, old correspondence, pictures. There are a couple of you that have traced your families back, I am fascinated when I read the detail and the wonderful stories you uncover. In my world, I live in the moment (most of the time)..so when my extraordinary friend (she loves organizing, sorting and the like) (like.. there is such a person in my life…!!!) came down and said,” you should look at these”(she had opened an old briefcase** she came across when trying to put some order to what remains of my husband’s offices …

Like the plant, I just keep on trucking… I like space to move ahead, explore, to live each moment as it comes. Sometimes these is a lot of “happening” all at once, and then there are dry spells… always there is change.

I have around me, beautiful gardens and landscapes, I appreciate them, I do… but I am the plant that grows in the cracks along the roadside, or in unwanted/unused spaces. “When there is a will, there is a way”.. the picture brought back memories.. long road trips to hotels/nightclubs in distant places. We played 6 nights of the week, traveling on the 7th day to the next gig, unless we were booked for 2 weeks. We were a “show band”.. lead guitar, bass, and drums.. side men were added depending on the lounge or club we were playing and what the venues wanted. At one place, we even arrived to find that there was a stripper booked at the same time.. her back up didn’t show. we got to play for her… now that was a hoot!

Today is the 21st. there is a service this evening at the church 7 pm. Service of Appreciation. – When we live each day doing our best, and being “present”… there are few regrets.. just memories that help make the person you are today.

Thank you thank you, thank you. Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.21
Oyashikiri

wish I still I had the dress to see if I can still wear it.. yeah sometimes the ego just won’t shut up.

** I have yet to really look at all that is in the briefcase, I will..

Happy Father’s Day

HAPPY FATHER’S DAY

Put your heart into your words. Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words

Perfect Liberty 2022.19

And I wish you joy and happiness. But above all of this, I wish you love.

Dolly Parton ( I will always love you)
Always and forever

Pine Grove Trail

I was so sad this morning when I visited P18 otherwise known as PIne Grove Trail. You can see the destruction of this beautiful location .. it is completely torn up. My husband and I walked the dogs there years ago.. it was such a beautiful serene area. The story I wrote about the woodland creatures was set in this location. Seeing the devastation was heart wrenching.

Times like this brings home.. nothing is forever. Forever is now.. in that moment. The trees were like cathedral walls, their canopy was magical. Now as you can see, what was, is no longer. When the crews finally do get in to start clearing away the fallen trees, the landscape will be forever changed.

Much like my world without someone I thought would be in my life “forever”.. was called away into his own “forever” – life IS. only we (me, myself and I) can make changes within our “selves”

Start today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17
always and forever

after a storm

There is a reason the conservation staff have put up “park closed” and danger/caution tape up blocking the entrances to the trails. They are dangerous. You can see the size of the downed trees, you have to be able to climb over or walk around them. AND there are still trees leaning very precariously at an angle, so much so, a tremor or wind could topple them.

See how this tree is leaning, half of the roots have been pulled out of the ground. I am very familiar with this trail, I was very careful making my way around. I did not venture away from the areas where I knew I could easily manouver out of the way of a falling branch/limb.

All was VERY quiet. I did get to have a visit with the duck .. he was alone.. the water was devoid of other birds/ducks, On my way out I met a fellow “wanderer…’ Bev and I had met some time ago, it was nice to catch up. she had been in the parking lot talking with the conservation officer that had come by to replace the “stay out” tape that someone had removed. I had to limbo under it to get out =^_^=.

a quote from the past

We are all here for a purpose. Please reach out and share your beautiful smile today. enjoy the pictures of a paradise dealing with “change’… the birds have begun to sing again, the chipmunks, and squirrels used to visitors are searching for the handouts that are no longer there.. but… time will rebuild.. workers will get to the different trails and the tidy up will happen.. Send positive energy to all the workers who are having to work long hours to repair/clean up and the many hydro /internet problems that still need resolving.

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Always and Forever

death

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do.

Perfect Liberty 2022. 12

Yesterday I found a dead rabbit. It was a beautiful rabbit, it looked peaceful in its eternal sleep. I couldn’t see why or how it had died, the body lay empty on the path. What to do. I could walk around it if I was careful, but it was in a place where many others would need to pass to get on the trail. the opening was only a few feet wide.. and he lay right at the narrowest part of the entry.

My concern was the young children heading for the trail would see him.. perhaps think it sleeping and curious gone over to touch or see it. Or.. the dogs that are walked there, one would get at it, and then… that wouldn’t be good for the visitors either. I had recently cleaned out my car, I had no shovel, and no garbage bags.. in the end.. I called the emergency number for the area… and had to leave it to them to come clean up.. Being a Saturday, she didn’t know if she could get anyone before Monday.

Week-ends are the busiest at this location. Because of the storm the other three trails there are roped off, there is only this one trail open, and the only access to it was this narrow opening.

Sometimes all one can do is “trust” that it will all work out.

life IS

mindfulness

quiet reflection

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11

Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.

a quide to mindfulness 3..22.

the night is dark, my thoughts simple

In the quiet as I sit in the evening shadow

I know the light in the room is You

I need only close my eyes to feel your presence

with gratitude and appreciation I allow the night to draw me in

There is a calm that wrapes like a balm around my restless heart

When I allow my mind to clear of all that is shallow/unnecessary

and simply listen

Oyashikiri

virtual photography (Second Life) Q

Friday morning greetings

fresh green of new growth

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”

May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.

if I was one of my warriors – this would be a selfie

Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.

Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.

Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.

Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.

Elizabeth Gilbert

Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.

Oyashikiri

rain come again another day

this is Chapman Mills on a sunny day (conservation area west end Ottawa)

Think “now is the time” instead of “It’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022. 7

After the rain the sun will shine again.. it will it always does…

No matter how hard a situation is, face it head on… there is always a way..

yes it is raining, but still we are going out to play.

Oyashikiri

June 6

surprise and horror – it happens!!

Eyes wide and staring – mouth open in horror – what happened to the rest of me !!!!

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.

Perfect Liberty 2022.6

I’ve collected bits and pieces of this wonderful big old tree that was downed during the storm. I’m using some of the pieces in the storm art . (mixed media) I’m working on… so far.. I’m experimenting.. this tree had a long life, it was home to many many wildlife, insects, fungi, it will be missed.

….. when nothing is sure, everything is possible …..

Till Soon

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