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sabai sabai

thailand“Sabai sabai”

“A ubiquitous Thai phrase.  it is a greeting, ” like hey man, be cool,” or “take it easy” In Thailand where the people and their customs, are gentle, and a smile is always the way to greet someone, hands  in special position, like a prayer, with a slight low bow.  It seemed like a fitting way to start my greeting to you today.

We have the sunshine today, however, temperatures are in the zero range.  So imagining the sunshine  in Thailand where the weather is “warmer”.. feels good.

I am reading a nook by David Casarett,M.D.  = Murder at the house of Rooster Happiness = the main character is Ladarat Patalung, a nurse who is slowly adding detective to her “talents”   It is a debut book,  one gets to enjoy the sights and sounds of Thailand.  How it ended up in my reading, I don’t remember.  I actually didn’t think I would even be able to still my mind with all that is going on these days, but… wonder..of wonders, it is written in a way that I am drawn to know more about a country I know little about, and learning about customs, and traditions that are interesting.  What a way to travel and enjoy a mystery at the same time.

Seeing life from the perspective of a Thai person, regarding time spent in the USA ..let’s just say.. it made me smile, a lot!!!!

Isn’t that what life is all about, finding moments and ways to bring heart-felt smiles into our daily lives.  When we smile, we pass along our happiness.

africa elephant

The Elephant found in Thailand, is the one also found in India….   an elephant is an elephant to me,  this is a picture I have in my inventory of an elephant, forgive me if there is a distinct difference.

I am feeling an elephant size load of happy today, and want to share it with you.  Being happy is important.. even if it is a struggle to smile, curve those lips and take a nice deep breath.. say to yourself happy happy happy, sabai, sabai… and you will be blessed with a big inner smile.

Till next visit.   sabai, sabai…

Oyashikiri

 

Lucky

A happy moment.  a memory of my Mother who loved watching old movies.. AND just to start the day off with a smile.. with YOU.  (click on link below)

Lucky – Nicholas Brothers

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Lucky is a happy clip, I grew up being entertained, we appreciated talent, we laughed shows were designed to delight and musicals were her favourites.  She loved music that told stories of life, love, heartbreak, hope and more love.

Believe.. life is good.  and it will be.

Oyashikiri

 

 

invite happiness

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Appreciate all of what life offers.  When we find beauty in all we encounter, we will be rewarded.

“PL calendar day 14  Be a Person who invites Happiness

Live your life with good timing and respond quickly to whatever appears in front of you.  By doing so, things will keep getting better and better.”

Change is a constant in life. Learn to accept changes in your life, when we flow with the Universe, life is easier, and our state of mind, more balanced.

Oyashikiri

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What a

What a difference a day makes.

zen tangle mini 3.4.18

I used to suggest to clients that keeping a journal, even if it was sentence, or a word to express  how they/you felt at that moment, or about the day.  Not everyone likes to write, or wants more words.

Since in PL, (Perfect Liberty) we say,  “Life is art”  (Precept #1) I began to suggest if not a word, a sketch, or picture, something doodled.  It doesn’t really matter, no one will see or read what is written, unless you share. It is for YOU from YOU.

zen tangle mini 3.6.18

At the time, it seems insignificant, but that simple “action” leads to appreciation and gratitude.  As the days progress (nights) something beautiful starts to happen, you see what “was” in such a different light.  No two days are the same. Never.  Moments cannot be relived.

zen tangle mini 3.7.18

Even if I end up adding only one bit of shading or colour tonight, this little card will have another dimension.  AND yes, even if I don’t get to do anything with the card, today, tomorrow or the day after, I will SEE the card differently with each passing day.

A”story” of my own making…..    Happy sunshine, and many creative opportunities be afforded you today.  If it is evening when you read this, may you be blessed with a contentment of peace in your sleep.

Oyashikiri

 

note> it is amazing how we have time to try to unravel the world and things that are totally out of our control, yet we can’t make time,  for  our”SELVES”  we resist.

 

 

PL Calendar day 7

zentangle card woodless colour sticks

Day 7

Don’t Strain, Don’t Rush, and Don’t be Greedy

When you are doing something, my may rush things to get good results quickly.  Instead relax and enjoy the process (PL, Perfect Liberty)

origami 3.4.18Remember this from yesterday.  I loved the simplicity of it, I wanted to do it.  To make it easier on myself, I asked the minister’s wife if she could please show me how to do it. Being a visual person, I do better when I see something done  (when it is totally foreign to me and origami is)  Her patience at folding the paper, and refolding to ensure that I was seeing where I had to turn the paper, how to fold a crease etc. was calming.

I didn’t know that I was so  hesitant to do it wrong, that I wouldn’t even try until I saw her do it.  The she patiently led me through the steps, one by one.

Me, “miss get it done” was learning something new,  I doubt it is something I will ever excel in, but I did it.  I have an artistic bent as you all know.  The mediums I do best in, are media that work WITH me, for example, my “style” of work, and my need to watch the process develop (I am getting better) finds me working with acrylic and water paints. Oils and I have not clicked over the years.  Yet I do work with mediums that require over night drying…I’ve never taken to oils.

This lesson has a lot to “say” to me. I know that I will do my best to apply myself to practicing the wisdom in this lesson.

I will do my best.. that is all any of us can do.

Have a good day everyone.. LOVE and Blessings.

Oyashikiri

 

 

 

Enthusiasm

Africa - capetown harbour - seal

Good morning…

Looking at the Harbour Seal, I think… “yea.. that must be nice, a lazy afternoon, baking in the sun.”  Then the little voice in my head blurts out the reality, that I don’t know how to just laze around  and  snooze or “day-dream”

My reality is that I love being on the go and active.  I thrive with multiple tasks to get done, and my sense of accomplishment at the end of the day and reward, is knowing that come early to mid evening, I can settle down to some “internet” time. Quality time with Hubby, and then I like that “melting into sleep” that takes place.

Today’s calendar reads  “Enthusiasm will make things Interesting…”

“When you put your whole heart into what you are doing, you will begin to notice many important details and your creativity will blossom.”

This is so important, I love what I do, and I love the experiences that I live. Yes I make mistakes, and yes, I have done some head slappers.. I wonder, what!!! why!!! and how!!! did I let that happen, or “where” was my head.  That is a wake up.. and realization that it is time to stop and recall my lessons from the past, and work at not repeating them.

Enthusiasm… what a wonderful state of “being”…  Be ENTHUSED today.  Make it count.

Oyashikiri

 

 

crossing the road

Africa - Leopard tortoise

leopard  tortoise meandering along on his/her way, likely oblivious to the spectators following his journey.  It’s intent is to get to where it is going.

In the pouring rain today, sirens could be heard coming from different directions as I made my way across the city.  It was a constant downpour, so I wasn’t hurrying. I simply pointed myself in the direction I was headed, and followed the traffic in front of me, mindful of the speed limits and the traffic lights.

From the news this evening, I learned that in the early part of the day, there had been a lot of accidents with cars, trucks school buses going off the road and highways  due to the slippery conditions.  The usual pictures of vehicles in the ditch and the complaining that the darn weather was the cause of everything that happened.

I, like the tortoise accept that we live on this beautiful multi-facetted planet.. .. we are responsible for our actions. When one foot goes in front of the other, or a direction is taken, we are moving, it is me, myself and I  making the choices that move me through the day.

It is not the weather that had me leave the house without an umbrella, it was a choice I made to leave without one.  If I am walking along the road and it is so wet that the puddles are like small lakes, I have to know that a car could go by and I will be drenched.  It is not the car’s fault if I do get splashed.  That’s life.

Does that sound callous, I don’t mean to, it is just that life is what it is, and wet weather is part of living on this earth.  Winter in some countries means, snow, cooler weather, and slippery roads.  It is life.  If you know you have to deal with such things, why is it a surprise when winter weather  does what it does. If you have lived here for a lifetime, then, it happens every year.  It is not something new.

Happiness is a state of mind we choose to live in.  If you decide that negativity is all you see around you, then perhaps you need to re-evaluate  what you do with the positives that come your way.   Because positives are out there.

When we are able to have a thankful attitude, when we appreciate what we have and not dwell on what we don’t have, our perspective on life will change.  We will grow as individuals.  Our lives will move in a positive direction.

The 21st of each month, is Thanksgiving in PL (Perfect Liberty) – Let us be thankful for all the blessings we have received this past month.  Giving thanks, and showing appreciation, we move forward into tomorrow. Hearts open to unconditional love.

Oyashikiri

 

 

 

 

 

 

a winter’s day

winchester fog

Driving through the take out lane, I saw the fog was lifting. earlier, not even an hour or so, I could see only two car lengths  in front of me

I was heading back towards the city now,  with each passing mile, the sky got brighter

building across from po

bright enough, that I thought to stop to take a picture.  Usually I am driving by this site during the work day, and the road is just too busy.  I may have mentioned that I have been wanting to get a picture before the whole building disappears.  It has happened before, I am driving  along a road I travel many times a week when suddenly I realize that a building has disappeared.

The world around me is in constant flux.  For some reason, the demolition, began at a time that for whatever reason, I missed it.  I happened to go to the post office one day (it is across from this location) and when I drove out, it was a “WOW when did that happen???”  That was in the fall, and here it is February of the following year, and there it still stands.

building across from post office

I did see an opening in the fence.  However, my common sense, held me in check.  No hard hat, and not wearing my steel toed footwear.  Maybe I’ll get a chance another day. LOL if I were to find rust I would be in 7th heaven.

This adventure took place last week, today, I am looking forward to what’s ahead.

PL Calendar 18    Look Forward to What’s Ahead.

There is no use brooding over the past.  Always try to begin each day anew with a fresh outlook.

What a good teaching to start a new week.  Hope everyone is enjoying a long week-end, and is revving up for a stunning brand new week.

Oyashikiri

 

Jackass Penguins

Africa -jackass penguins

February in South Africa and the Jackass Penguins are enjoying a day on the beach.  Isn’t that always the way, someone is enjoying sunshine while we are experiencing gray skies and rain.  No matter, what is important that in our day-to-day living, no matter the weather, or situation, we do our best.

PL Calendar #16   Don’t hold anything back; Give it your all

“Always approach things with full enthusiasm and energy.  Then, things will develop in a new direction.

Every day is a new day, a new canvas, a new beginning.  Let us celebrate today, share a smile, wave hello, and send love!

Oyashikiri

 

 

 

 

 

Wordless Wednesday 2.7.th.

breakfast 2.1.18a

shrimp dim sum

fried dace with salted black beans

PL Calendar # 7

Don’t strain, don’t rush and don’t be greedy instead relax and enjoy the process,

Oyashikiri

 

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