The value of things and money is revealed when they are utilized as material to express yourself. Express your full Makoto (sincere effort) when using them (2014.20)
Loved this creative way of showcasing what was.. Touring along a dusty country road, where there was a lot lush vegetation, It was a refreshing sight to find an old barn that was being used as a backdrop for old pieces of rusting metal farm equipment and an old bike.
There is an implement on the bottom row that reminds me of the ice “tongs” used to grab big chunks of ice stored in “ice” barns.. in the days before refrigerators. Does seeing these old pieces remind you of another place and time? I see there is a bigger one upper left. I love rusted metals, can anyone shed light on some of the history showcased here?
You grow by overcoming the obstacle in front of you, one by one. Look at your problems as opportunities for growth and make the best of your situation. (PL2014.9)
With the heat of these past weeks, and the high humidity, I realized I had to take steps to make changes. I used to attend a Health Club “gym” on a regular basis, going 4, 5 even 7 times a week. It was a quiet place, where I could get in my walking, some biking, light weights etc. and even rowing in. Then my husband got sick and that fell by the wayside. I last attended in 2017, this week I signed up again, and will slowly adjust my daily routine to include time at Movati. There have been changes .. the quiet mat to do stretching has been moved to another area, its a big place,, you can google it if you are interested. I wandered yesterday and found nooks I can have quiet moments in, The fireman ropes are now in a strength training (heavy work out) area where I can access them easily. It should be good for me, I want to make sure I still get my 2 miles in a day.
The mosquitos and biting insects have worn me down, I need to move on.
How about you, has the season so far been good for you. ? . We all need to make the time to reflect on how we are doing/coping, There is so much turmoil and negative energy around these days.
It is amazing what we find .. when we take the time to stand still and look.
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
Don’t be captured by the past; live in the now. All things, whether they were positive or negative, are things that have happened in your past. You have the whole world ahead of you to focus on, (2011.28)
We all live through rough moments when we wonder– what? why? how did this happen? Why me? These ahHA moments can be startling, revealing, and even painful. But. the truth and reality of it .. is that moment will pass.. in French there is an expression, “want to or not, this is what it is”… When you have these light bulb moments, thank “Universe/God” you’ve reached the turning point. Say thank you… and move on.
Feelings of appreciation become real when we express them.
Find the door .. open it, walk out or walk in, the world is yours to discover.
For more doors/architecture, please visit Dan’s No Facilities site, to see what other door/architecture lovers have posted today. https://nofacilities.com/2024/06/13/csc-model-trains/ note. I know I have a lot of readers who like trains and all that goes with them.. another reason to visit Dan’s page today.
Treat today a if it is your first time around. Just because you succeeded in the past it doesn’t guarantee that things will go as smoothly this time around. Every day, each moment, there is a new challenge to face. (PL2011.7)
Life is an adventure, live each moment as best you can, you can never redo it there is no rewind and replay, . PL Precept #1 Life is Art.
Good morning everyone, today being Thursday I’m sharing a couple of doorways that I found along the St Lawrence (the river between Canada and the USA) It was a beautiful day for a drive .. a friend and i had an “outing” … there is a food stop along the hwy that runs along the river to Cornwall. It was a lovely day for a drive. the hamburgers are actually made with real meat patties,,, the fries are delicious. everything is made fresh on the spot, Rather than just sit and visit, we explored and enjoyed the beautiful day, Bonus,, I found some great welcoming doors.
Today’s quote..
New Encounters can help you change, Be up for anything even if its out of your comfort zone This is a chance for you to improve yourself as a human being, (PL 2020.30)
Being Thursday, if you would like to visit more doors .. please visit Dan’s No Facilities site.. where other “door/architecture” lovers will post on Thursday Doors. https://nofacilities.com/2024/05/27/memorial-walk-tdwc/
For those who have asked for the last post on my virtual post site… This is the link https://virtualnws8.ca/
Update .. my car came back to me yesterday, it was detailed and repaired, it looks factory new. Smells like a new car The dealer (Surgenor GM Ottawa ) did an amazing job of repairing it and getting it back to me as soon as possible. Their customer service team goes above and beyond when it comes to looking after a client’s needs. We all hear the advertisements, but this is a team that provides and excels at looking after their customers.. remember how they helped when my car rebelled on me when I was out in the woods…
The Service Advisor who looks after my car when it goes in, for regular maintenance and other required services is excellent at what he does, And it is not just him, it was so busy when my car had its breakdown, a member of the mgmt. team gave of his time to help out. No wonder everyone who uses Surgenor has only praise for the service they provide Whether it was the car jockey or one of the mechanics they are tops! The critters did the car in, chewing wires and whatever else they could get at.. but the staff at Surgenor saved the day! Kevin (service advisor) thank you.. you wore your super hero cape again!
There you have it.. my post for today, now I’m going to go and drive my all cleaned up and road ready Buick!
Oyashikiri
Remember to be kind and smile today… it always comes back to you!
Minha vida mudou, my life has changed, a sua mudara… yours will too. It is LIFE When we spend time worrying about the future, we miss today.
When you think “I’ve got it” Think again. It is so easy to misinterpret the situation and jump to conclusions. Always have a humble attitude and double check to make sure. (PL2020.13)
I am continually learning from the animals in the forest. You can think you are alone, and there is not another living soul for miles around… Not so. There could be many eyes on you. The animals/birds practice stillness. It can go from very active to total silence .. when a bird/animal of prey wanders into the area.
Be very careful about doing things you really like. do everything in moderation. When you overdo, you’ll lose your balance. (PL 2021.26)
A reminder. the e-mail address for the church has changed, Please check the newsletter for the new one. If you are not getting the newsletter, let us know.
PL Precept #20 Live maintaining equilibrium between mind and matter
fyi., with the arrival of spring, I have been able to clear a small area, when if you can’t get around the trail anymore, but want to visit with the wee ones, there is a small clearing for you to open a small folding chair and enjoy a quiet time not far from the parking lot. (be aware that in a few weeks the mosquitos will be out!)
Hanging with the red wing blackbird the other day was a bird the same size, coloring EXCEPT instead of red on the wing it was a canary yellow? Anyone?
When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something you can do,
Perfect Liberty 2022.12
Sometimes in life we have to step back, and let the world stand still .. allow new possibilities to present themselves.
When you look what do you see? When you listen what do you hear?
You can learn from anyone. There is a limitation to your own knowledge and experience, Listen carefully and sincerely to others’ opinions,
Perfect Liberty 2015.18
Have you been rushing around trying to get things done? Are you constantly on the go? Let’s take a moment to sit together, come on, you are at having a moment to look over incoming missives.. let’s just sit together for a moment. I’ll close my eyes, you close yours.. take a deep breath.. and just let this moment BE .. slowly exhale, and wait .. count to 10 may be even 15 till you open up your peepers again.
Big smile.. did you feel the quiet envelope you. It s a feel good moment, just for you.
Share a smile with someone today, no reason,, just because…
aren’t they cute, their lives are just beginning.
They won’t be encumbered by the constant chatter of “noise” that we humans contend with in our daily lives, but they will have their own share of “dangers” - Carry goodwill to all, in all you say and do.. always.
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.
dymoonblog 