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Archive for the ‘coping’ Category

April 11.

It is all about the ice, the ice … it is all about the ice, the ice.

It can be so decorative, so beautiful, just a pain to drive or try to walk on.

You ever wondered .. or asked yourself… how come you can never see your head, (only through a mirror)? or how you look from the back when you are walking away.?

The past leads to now and now leads to the future. Life is an accumulation of moments … cherish each one.

Perfect Liberty 2021.11

Sandhill Crane, heard my first one yesterday at Mer Bleue.

https://youtu.be/7PCkvCPvDXk

after the storm

The skies were so beautiful today, the shadows cast pretty patterns across the white snow. Wednesday when the storm hit, the sky was dark and angry, we were hit with ice pellets, snow, freezing rain and raging winds that howled and ripped across the counties with a vengeance. On the Quebec side of the river, over 1.5 million homes were without hydro. On this side of the river we were in over 65000 down. Hydro workers would just get one grid up and the winds would tear down more trees .. power lines fell and many were left in the dark. Even now as I write this, there are still homes without power. What a way to spent the “Easter” long week-end.

Today I toured two of the trails in the conservation areas I tend to spend a lot of time at. The one tree that you see in the lower left hand, had a girth to it that required my climbing over it very carefully. I admit it was an exercise I could have done without. but it was either climb over it, or walk back to the parking lot and take another route. Thankfully I was fit enough to accomplish the task at hand. Because it was a holiday week-end, and there has been so much devastation… there were less people wanting to hike the trails. This is good. I and others will go around and do our best to locate the areas that will require the attention of trained forest workers to come and remove the fallen trees, limbs and the debris that is littered all over the forest floor.

The skies were blue, but if there are winds of any kind, trees with deep wounds/cracks that have not been toppled could do so… see example in middle picture upper row of another possible danger.This coming week, we are told it will be very mild.. hopefully work crews will get in to take a look at the possible dangers in the green spaces we have around the city and surrounding countryside. Until then, the NCC has closed some of the parks/conservation areas, the areas that remain open .. are ones that so far seem to be alright, but there hasn’t been time yet for crews to get around to all areas. Please practice caution. Stay on the trails.. bring a walking stick if you have one… be prepared. This is also mating season for some of the animals, ie. wild turkeys.. if they are showing signs of aggression, keep your distance.

Make today a “give back day” We can live our daily lives owing to our ancestors, our elders, and the work of our predecessors. Above all, kindness for others is the best way to give back.

Perfect Liberty 2023.11

Reminder, on Tuesday the 11th. Service/Ceremony will be at 10 a.m

Wednesday 5th.

it was a beautiful sunny morning, The male was wanting attention, the females were more interested in climbing to a sunny spot and chilling. Timing wasn’t on his side yesterday.

If you work on things with the attitude of asking a favour, people around you will advise you what they have noticed. there’s something in fact you are not aware of that you do

Perfect Liberty 2023.5

Special prayers today for friends, family and everyone else who needs that extra boost today. Whatever it is, oral surgery, a bad cold, simple “anxiety overload”.. this is just another moment in time. prayer is a silent moment — a reaching out — a calm in the middle of a muddle… PL Precept # 1 Life is Art.

PL Precept # 18 Each moment is a turning Point.

It is not an easy time for everyone. You can make a difference. You really truly can. OYASHIKIRI

4.3.23

“Is there anything I can help with?” enjoy a feeling of happiness to contribute to those around you It will give you confidence that you have something you can do for others.

Perfect Liberty 2023.3

Oyashikiri

April 2.

Be big hearted. In fact what you are concerned about might be something you don’t need to be concerned about. Interact with people without worrying too much.

Perfect Liberty 2023.2

Oyashikiri

moving on

How many of you remember the days of the big bands, the nightclubs where you paid at the door for admittance, left your coat/hat with the hat check attendant before being escorted to a table by a maitre’d and were seated at a table with a clean white (usually) linen table cloth. ??? Shows were at set times, and always the musicians were in a tux or suit and the chanteuses or singer/entertainer were dressed in formal evening attire.???

Unfortunately I missed all of that. However, my Mother loved all the old movies especially the ones that were musicals. My step father was a musician who played in the big neon lit nightclubs regularly, he was a well known stand up bass player who was always being called in to cover for the big name bands that came into the city to play the clubs. Because in those days, the “known” performers travelled with their own back up musicians when they were short or needed a replacement he was top of the list.. A few times this worked for my benefit.. I got to meet “personalities” that would otherwise not have been accessible to me.

Life was different then, I remember my first summer job, was at a retail shop, we had to dress up, always wear nylons .. no nail polish, hair always neat and in place… It was unheard of for a young lady to been seen in slacks. Dress or skirt and blouse were the order of the day. Do you remember getting a run in your nylons and the “headache” it was to repair them. And ladies.. did you experience the panty hose?

Times change, and so do we. I try to think back, to remember … but it has been too many years now.. the uproar when a starlet was seen wearing slacks and a tailored blouse it was someone tall, slim and very avant garde. Whoever the starlet was, she made the movie magazines and the news tabloids. And when jeans came out… that was another whopper of a storyline. now I see commercials about people who ask to be buried in their jeans. Now.. the less clothes or more revealing an outfit is.. the more attention it gets.

Even the content of the music we listen to is different. All this to say, change is with us and is not likely to disappear anytime soon. How are you coping, do you feel that there is a generation gap? If you could find a way to bring back a part of your past … would you?

There is a musician in the States who is into “jazz” not something I spent much time listening to in years gone by, but since making his acquaintance I have been learning. His repertoire is extensive, he plays with and in many different bands so the range of his musical knowledge is vast, how he plays and what he plays depends on where he is performing and to “what” audience.. Change is evidently very much part of his life on an ongoing basis. His personal expression/likes range also, to me, who is “observing” he has taught me to listen to the music itself, how it all comes together. Words are not his form of expression, musical notes are. His personal way of expressing is through instrumental storylines.

How do you express yourself, has your method of conversing with others changed. Do you listen differently now than you did say, 5 years ago? Can you see the change in YOU. or is it a surprise to you, if someone says to you.. “you’ve changed”????

It is about how we deal with change. It is the only constant in our lives… the more we experience and deal with change, the better/ more well rounded, we become. Your thoughts?

dreaming

Sometimes I need to let the world drift by – at one time I felt my participation and involvement was not something one could simply ignore. – I’ve grown up now…. I recognize that time to rejuvenate, time to simply let the body and mind rest is important to a sound, healthy, balanced life.

The simple task of walking to the front of the house to collect the recycle container, the two dogs bouncing and jumping happily beside me was pleasant. The neighbour walking her dog, stopped two houses away so that the dogs would not have to interact. I waved.. she nodded.. then the dogs and I made our way back to the backyard. A moment in time.

Simplicity. Life doesn’t have to be complicated. It is the human mind that insists on complicating the moment, with what if, maybe, perhaps if… NOOOO…. sit .. close your eyes.. open a door or window.. let the air move freely around, pushing out the stale winter air. it is a new season.

Develop new ideas through your imagination – softly and flexibly. If you could find a way to add a twist, you will have more joy.

Perfect Liberty 2023.28

Friday moment

Have a prayerful mind to love yourself and others. Open up your heart fully when praying to God. It will help you sort out your feelings .

Perfect Liberty 2022.31

Bark art

Nature has a way of showing its versatility and adaptive ways in the most creative ways. Rain, snow, sleet, ice, searing sun that blisters and burns, winds that tear and break apart, Nothing in life stays the same. The only constant in life is Change.

Applaud the Makoto of others. When you encounter good faith or kindness in others, make sure that you acknowledge it fully. This will make both you and them happy. (Makoto; One’s utmost sincerity)

Perfect Liberty 2016.23

Door to an old school house photo – Dave Renz

Being Asked for a favour is a chance. When someone asks for a favour from you, this is a chance for you to help others. Face the chance proactively.

Perfect Liberty 2023.23

Today being Thursday, I wanted a door that had history, yet in its simplicity and purpose it deserved recognition. It isn’t big and imposing, but it had a very special and important function. Never judge a book by its cover.

For more Doors, visit the Thursday door feature on Dan’s No Facilities site. https://nofacilities.com/2023/03/23/some-fun-leftovers/

wonders we miss

Good Morning, since it is freezing rain and cold outside, I took to the virtual world to grab a few photos the other day. I posted the lying down resting by an open fire one on Instagram the other day. Just looking at the avatar chilling… squeezed a big sigh out of me… The one on the left is the avatar taking timealong her journey of discovery to dance. The opportunity was there so she took it.

Discover something new today. Have a willingness and an interest, and start your day with excitement.

Perfect Liberty 2023.22

Dancing is an activity that we do that it is all about the journey .. it is an opportunity to stretch our bodies, lift our arms to the sky, give space to areas in our bodies that have been dormant. It is healthy for us to be active. We get up and move, not to get somewhere but to enjoy the feeling of movement and reconnect with our bodies.

Chilling, taking time to be quiet, allow contemplation (in this example) gaze at the sky, listen to the fire crackling, watch clouds drift by, is that water in the distance, can you hear the sound of a waterfall, are the birds singing, a bee buzzing, allow the mind to drift, wander, if thoughts come, acknowledge them and then let them go… Chilling is making time for YOU.

Explore new thoughts, places, be open to the wonders around you. Do everything willingly and joyfully…

virtual photography on location http://www.secondlife.com

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