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chop suey Monday 9.4.17

field fresh tomatoes 9.4.17

Field fresh tomato, sliced with a toasted bagel, and 4% cottage cheese. I just discovered the 4%, in the past I’ve opted for 1%, BUT with hubby needing as much protein and nutrition as I can get into him. I got the 4%………now I’m in love.. doubt I will go back to 2 or 1% Just looking at the picture I want to have my breakfast all over again. (Natrel by Sealtest)

electronic arts 11. 2015 Darren @ halloween

This is a picture taken by my nephew, Darren Su, he is a wonderful photographer, who can always capture a figure or sunset in a way that shows it at its best. Seeing this picture again, was a reminder to me that in life, we need always be prepared. Not necessarily to do battle, but to seize new opportunities in a way that will be creative and bring our desired results .. this means… it is important to arm ourselves with stress busters and a healthy lifestyle.

9.4.17

Spend time with a canine friend. If you have a whippet like we do, they are true couch potatoes in the house… emulate their techniques of relaxation =^_^=

Remember – PL Precept #18 Each Moment is a Turning Point….

Happy start of a new week… from our home to yours… Blessings & Sunshine hugs.

eastwood, john 9.1.17 Here Velcro is smooching up to his uncle John. Velcro didn’t wait for a second invitation to get on the couch.. Gosh anyone would think he gets to do that at home too… everyone out there, who knows how Velcro rules the roost, stop snickering.

Oyashikiri

Church Garage Sale, September 16. from 8 a.m to 2

Ancesters’ Day on the 11th. service at 10 a.m.

Category:

appreciation, art, blessing, colour, Dao, educational, expression, faith, family, feelings, friendship, giving thanks, God, guidence, Life, living, lonely, mind, musing, perfect liberty, photograhy, photograph, pl, sentiment, sharing, smile, spiritual, Tao, Taoist, Uncategorized, visual art

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Family

homemade Gazpacho 9.2017

Good evening everyone…

With a busy day, a stressful afternoon, and a stomach that was being quirky, I just wanted to zone out… crash in my recliner and daydream. It wasn’t happening, my mind just wouldn’t settle. So, I called my sister. She had just made herself a yummy lunch (different time zone) of freshly made Gazpacho with fresh produce and some tasty pasta.

In her part of California, they were experiencing record highs (heat) so she came up with a zesty dish she could enjoy chilled. Talking about her recipe and the thought of something similar I was inspired to get up and check out what was in my kitchen.

deck flower 3 To my delight when I looked out on the deck I saw that a plant we had been nurturing for the last couple of years had bloomed. Wow… I had no idea, I found the plant next to a dumpster in the West End, looking very pathetic, didn’t know what it was, but I saw it, and another plant that looked like a vine, Liked the look of them so brought them home.

They have been watered, and simply tended. In the spring they go out on the deck and in the fall they come in. Nothing was expected of them. The vine grows nice big green leaves, they fall off during the winter, and return in the spring, no more no less. The one you see above, looked like it was just surviving, When I saw the bloom it was a real treat. I put out a “what is this” on Instagram, my cousin in Halifax replied “hibiscus”

Isn’t family wonderful!

deck flower

PL Principle # 3 I will live with a mind of appreciation towards others and things.

We always have choices, we can dwell on negatives, or we can enjoy the positives, show appreciation and be rewarded, with more happiness and contentment in our daily lives.

PL Precept # 7 Everything exists in relativity

Oyashikiri

Category:

appreciation, art, blessing, colour, family, feelings, floral, flower, giving thanks, Life, Love, musing, Oneness, perfect liberty, photograhy, pl, sentiment, sharing, smile, spiritual, Tao, Taoist, teaching, truth, Uncategorized, visual art

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Chop Suey, 9.1.17

Movati 8.31.17 Magical

Futuristic, a playground for my “Me” time. I’ve gone back to the gym. My favourite place, my get away Movati Athletic … It was time, I’ve been back a couple of days now, and it is wonderful. Staff have changed, the older carpet has been replaced, still the magic of the place is intact.

Having started with them back in the late 90’s when they opened, it was where I wanted to be. I went up to the co-ed floor today, a must for me, it means walking up the flight of stairs, there is an elevator, but the whole idea is for me to start rebuilding my whole over-all “body”.

My fit bit was very happy, I finally met and exceeded my goal that I had set for myself. =^_^= sparkles went off when I looked at my figures.. Yay!!!!

On my way home from errands, I went into on of my “haunts” and woweeeee I found a Madame Alexander Doll (2014) She was not in the best shape, her hair was a total mess, and all frizzy. Her body was scuffed and marked, but…. never having had one to check out up close and personal, I brought her home. She has been bathed and washed, and her hair cleaned, but it will be awhile before I get all the knots and frizz under control, IF it can be done.

Took items to the church for the upcoming garage sale, remember everyone, mark your calendars, September 16, Saturday from 8 am – 2 pm. 1010 Hunt Club, Ottawa,On. Church of Perfect Liberty

Icing on the cake… I got home to find a big happy balloon tied to a floral dish garden. Thoughtful friends in Australia, reached across the globe, with their love and healing prayers. Muah darlings, I will write soon.

My husband and I have been overwhelmed with the love and friendship that has been coming our way. This is a journey that is truly blessed in many many ways. We our humbled by the love that has transcended the distance of geography and time. Thank you for letting us know, we are not alone.

Oyashikiri

PL Precept #15 All is a Mirror

Movati Athletic http://www.movatiathletic.com

Category:

appreciation, blessing, expression, faith, feelings, floral, joy, Life, living, Oneness, perfect liberty, photograhy, pl, pray, prayer, sentiment, sharing, smile, spiritual, Tao, Taoist, teaching, teachings, truth, Uncategorized, unconditional love

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tired takes on new meaning

dragon soft

This was a picture a did a while back. I titled it, Dragon Soft, you’ve seen it before shortly after I painted it. As sometimes happens, I paint something put it away, and don’t look at it again, till doing something else I come across it.

Today we are moving into several weeks into the journey of our cancer voyage. Each day is a new day, nd every day, I am blessed with the kind words, and messages of friends who remind me that they are holding us in their prayers and sending healing vibes our way.

It is an amazing feeling to know that there is such caring and thoughtfulness surrounding us. I appreciate it especially when out of the blue, I am struck down with an over-whelming feeling of “tired”. It is like nothing I’ve ever known, and I really can’t describe it. Everything just seems to grind to a halt.. and I NEED.. to sit down, close my eyes, and just wait for the moment to pass.

When my husband is out, I find I’m waiting for him to come home, just so I know he is safe. I know that over the course of the next weeks, even months.. I will be inconsistent with my blog. I beg your patience. I am eternally grateful for your continued friendships and support.

Oyashikiri

pics_for_q-2

Category:

appreciation, art, believe, blessing, commmitment, coping, expression, faith, feelings, flower, friendship, giving thanks, God, Life, living, Love, Uncategorized

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whippet love

velcro 8.26.17

Usually Velcro will nestle down into his blankets for his night-time sleep. This is our boy now that he wants to make sure his “Mom” is OK. He positions himself where he can make sure I’m alright, and if I move or get up.. he’s watching and listening. We both miss our Canaille.

Keeper c 8.23.17 This beautiful gal is one of the whippets we visited the other day. Look how amazing her colouring is. Her top coat a soft fawn, with a delightful pattern of dots showing through. There is something very humbling about how a dog will engage in an interaction with a human. She is standing here with her trainer, happy to share the limelight with him. Unconditional love.

It wasn’t till we adopted Velcro that we discovered the world of whippets and sight hounds.

When we open our hearts and lives to new possibilities, it is always amazing to discover that there is love all around.

PL Precept # 11 Always be with God

PL Precept # 18 Each moment is a turning point

Learning that life isn’t always about “us” is a lifelong “challenge” We get to practice everyday, PL Precept # 10 Love yourself AND others,

Oyashkikiri

My husband and I thank each and every one of you, your prayers, and thoughtfulness is greatly appreciated. He has begun seeing the medical team that will be working with him over the next weeks and months. Keep those prayers and healing energies coming this way. =^_^= There is love in prayer, Oyashikiri… God is love…. Oyashikiri

Category:

appreciation, art, blessing, commmitment, Dao, faith, feelings, friend, friendship, God, Life, living, Love, musing, Oneness, perfect liberty, photograhy, pl, sharing, smile, spiritual, Uncategorized, unconditional love, Universe

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Wordless Wednesday 8.23.17

yellow flowers 3

yellow flowers 1

Hello ….. Yellow ….. yellow flowers 8.20.17 Your glow

is so nouveau

bravo

yellow

smilePencil

Category:

appreciation, blessing, colour, expression, feelings, floral, flower, Life, living, Love, musing, Oneness, photography, poetry, prose, sentiment, smile, spiritual, teaching, Uncategorized, unconditional love, Universe, visual art

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sometimes out of nowhere

tree coventry 1

you don’t know why

but there it is,

you’ve been beckoned by a tree

it is just a tree you say

either way,

here you are

tree coventry

examining and wondering

what the message will be

after all, there is something

really special about the tree

look how proudly and

beautifully it shows off its scars

life is not always easy

for a tree

Tree on RCMP coventry

suddenly by jove

you see the cutest of faces

smiling at you

love at first sight =^_^=

always now I’ll know

when I drive by

my friend, the tree

will be looking out for me.

Oyashikiri

PL Precept #3 God appears through One’s Self

PL Precept #11 Always be with God

Category:

appreciation, believe, blesssings, expression, feelings, friend, friendship, giving thanks, Life, living, Love, musing, Oneness, perfect liberty, photograhy, photographs, poem, poetry, prose, sentiment, smile, spiritual, Tao, Taoist, teachings, Uncategorized, unconditional love, visual art, wonder

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Chop Suey Saturday

background 7.29.17e

off in the distance,

under the afternoon skies

they saw the same grouping

that they were looking at

just down the path

half covered by vines

background 7.29.17

Neither spoke

they stood rooted on the spot

another mystery

to be uncovered

journey doll 7.29.17c

Yvette arrived earlier

Clementine was due next week

excitement was building

Rosie promised she would

let them explore her

chest of drawers

they still had no idea

where the music came from

it happened when she was

working in her room,

and now, double statues

3 maidens high above

and 3 maidens on the ground

somewhere there was a clue

quietly no words spoken

they turned

walking deeper into the gardens.

chest or coffin 7.22.17

neither saw the chest hidden further in

from where they had been standing.

PL Precept # 18 Each moment is a Turning Point

NB * ongoing

Category:

appreciation, art, believe, expression, faith, feelings, friend, friendship, Life, mind, musing, Oneness, perfect liberty, photograhy, pl, sentiment, sharing, smile, Taoist, teaching, Uncategorized, visual art, wonder

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lazy day musing

Spent a lazy day, painting and trying to resolve a technical problem on the PC. Am I the only one who asks, PC or Apple? I have both, each has their own special features that I enjoy. but neither satisfies me 100%

P1000693 Such is the way of life. A philosophical conversation years back, Can a husband and a lover be one and the same? Or do you have to settle on which qualities you want to spend the rest of your life with.

Don’t you just love the solid look of this old charmer, it has been so well looked after. While someone wanted the top one, but has left it out in the elements, the inside of it is ruined.

P1000696

This beauty was ready to roll. The dealer wasn’t open when we happened by, and there was no signage on the vehicle. So I was left with no choice but to steal a kiss and run. =^_^=

Our Honda Ridgeline was secure in the knowledge that she can accommodate all 4 us, in a way the two seater could never do….You may love the wicked ones, but it is the solid good drives that keeps you humming from year to year. =^_^= .

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I appreciate a good-looking body, especially one that has been well looked after. You can always tell when there is pride of ownership. Today we take too much for granted. Life is to enjoy, and living is about exploring and discovering. When we are internally happy, the world is a beautiful place.

PL Principle # 3 I will live with a mind of appreciation towards others and things.

PL Precept #10 Love yourself and Others.

Category:

appreciation, art, faith, feelings, friendship, giving thanks, Life, living, Love, mind, musing, Oneness, perfect liberty, photograhy, sentiment, spiritual, Tao, Taoist, teaching, teachings, Uncategorized, unconditional love, Universe, wonder

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NH moment

P1000717 (1)

New Hampshire on an early morning walk. It is May, I’m taking my time enjoying the fresh morning air, not thinking about anything else but the moment.

P1000716

Only now am getting to see some of the pictures I took during our time away. A holiday is time for me to wander, some pictures were taken with my Lumix, others with my iPhone. Slowly I will get to them, for tonight, I wanted to drop in and say hi… I’ve missed you all. It wasn’t till we were on our way back today that I gave in and bought an Acer Notebook, sorry to all you Apple peeps, I simply can’t work away on an iPad like I can a Windows/PC…

P1000718 (1)

You won’t see a lot of sunshine, just a lot of fresh mountain air, and the fresh new buds of new sprouts. When the windows were open we could hear the crystal clear water cascading down the mountain side through the gorge. Looking out from out two side windows, all we saw was the drop down to the forest floor. Already the bears have started to stir, one guest who stayed in one of the back “cabin/rooms” saw a bear wandering in the wooded area, in back of the Inn a few days before we arrived. We were advised not to let our dogs off leash or unattended.

P1000710

We did drive down one day into the southern part of NH, where the bigger cities are, we didn’t stay long, a few hours. that was all we needed before we high tailed it back up north into the National Forest area, where we were staying, Holidays are never long enough, but, we know we will go back, and really, I missed being home, and chatting with you. Go figure. I love my time with you. Makes me feel good. Now I’ll be able to catch up on what you all have been doing.

It is late in the day, but to all the Mother’s out there, Happy Mother’s Day.

Oyashikiri