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Archive for the ‘God’ Category

exercise

Easy movements, slow, mind focused on how your body is able to move easily into the different stances. then taking the time to sit and reflect on how we are coping with the day to day opportunities that come our way. That is a personal activity that one should do daily. The world around us is busy, constantly moving, so often, we move into the day and adjust our energy to merge in and out of the constant ebb and flow of what is happening around us, Not taking into consideration the affect the jarring and the noise will have on our own peace of mind, The effects are not always positive. In making time to take 10 – 15 min. in the day to meditate, contemplate you can give yourself an energizing lift. Even 3 – 5 minutes of silence with your elbows propped on a desk.. and your chin, cupped in your hands can produce a quiet calm that gives you an energizing lift, the body/mind relaxation during a busy day can increase productivity and do wonders for YOU, YOU matter.

With a prayerful mind, put your heart into everything you do,

Even when you’ve put in your best effort, you may have overlooked something . With a humble mind, take a second look to check for mistakes or oversights.

PL2014.7

We work better and we are more efficient and effective when our energy is balanced. We feel better and are able to get a better night’s sleep when we are happy with ourselves. There is an expression, “Misery loves company” ….. ….. personally, I’m happy to let the miserable enjoy their chosen way of life.. I prefer to be happy and live with kindness and goodness in my life. it is so much more freeing.. and it all begins with a genuine smile.

Oyashikiri

the little house

I want to thank Eliza for sending me this link… I sure needed it this morning… moving is so hard in many ways I know it is a new beginning… but …. It is a challenge…

I will get through this… I have wonderful friends who have been so thoughtful and helpful. I am blessed to have them in my life. There is an expression, “WE PICK OUR FRIENDS, etc.”

Take care of things as they come to your attention.

When something comes to mind, it is a sign from God. Take care of whatever comes to mind right away.

Have a wonderful day everyone…

Oyashikiri

Today

Oyashikiri

eternity

where would you like to be today?

Oyashikiri

for those asking about my fall…. I am coping .. the teachings I have been fortunate to learn/live have helped me cope. The body took a serious jarring, it is taking awhile for my insides to settle down, But… they will. Thanking you all for keeping in touch, I truly appreciate each and every one of you.

Meanwhile.. I live one moment at a time. (shikiri)

New day

Sometimes when the world just gets too busy – when there is no spaces in the day/night we find ourselves in “overdrive”. It is hard to think clearly when we are bombarded almost 24/7 with chores/tasks/responsibilities. The “Universe” takes over. We get sick, we fall, we have unexpected situations, we have no choice, we have to take a time out.

When was the last time, now think before you answer…. you gave yourself permission to enjoy quality time for YOU.

No, you don’t have to have that cell phone with you 24/7. No, you don’t have to reply or do something “right away” because that is always what was done. When life gets so busy, you feel overwhelmed… it is OK.. to stop, step back.. and take time for YOU. YOU matter, YOU are important, YOU count. Yes the dishes have to be done, but they can wait, they will not disappear, believe me I know.. No one sneaks into your home to do them for you.

Its cold out, its raining… the mosquitos are bad… blah blah blah. yesterday, I toured a new nursery (to me) a huge indoor greenhouse, tons of happy vegetation, lush green leaves, interesting cacti, in the outdoors area, I got to enjoy Japanese maples, Honey locust trees, evergreens in all shapes and sizes. The herb section was a paradise of delightful scented air. When there is a will there is a way.

Today it is a long sleeve sweater day. We had steamy hot … take it all off .. weather not long ago… This is what life is all about. From one day to the next, it is a new beginning.

In PL, #1 Precept is. Life is Art…. # 2 To live is to express One’s Self. # 7 Everything exists in relativity. # 16 All things progress and develop. # 18 EACH MOMENT IS A TURNING POINT

Please make time for YOU.

know someone who needs this message.. pass it on.

salut

Where ever you are in the world, share a smile, say a prayer, be happy!

Oyashikiri

Stop

Value those who are nearest you. It is especially easy to overlook how wonderful your spouse/family members /friends really are. Always remember to respect and value one another.

Oyashikiri

PL2014.22

tudo bem?

Silent Sunday

Oyahsikiri

life

Past, Present and Future, always remember to be sincere and honest. At ay time, the place where you are standing at that moment is the stage upon which you must express yourself. At each moment in time, there is sure to be a way to express yourself in relation to your position or status. (PL2019.6)

https://youtu.be/XGx1HvLV_NQ?si=fljmrCG7B43vfO0x

Have an easy listening day.

Oyahsikiri

PL Precept #1 Life is Art

headlines

First picture is what the laneway looked like before the snow.. the last picture was taken about an hour AFTER the plow had come by to clear the lane so I could get out yesterday morning. I fortunately turned around about 20 minutes away from my home when I realized that even the main roads, although a plow had gone through, were dangerously rutted with snow caused by the cars that were trying to make their way through. Visibility was not good, blowing snow made it impossible for the wipers to really clear the windshield. I got home put the car in the garage, shoveled the snow away from the garage door piled it where the plow driver could pull it away.. did that all along the side of the house too.

You can see by the pictures of the back deck, it had been cleared of snow down to the wood in anticipation of the coming storm, I had prepared. Still, when I went out to clear a path.. so I can make my way out of the house by the back door should there be an emergency, you can clearly see the dump. It fell hard and fast for hours before slowing down,

Have a “let’s do it” attitude.

Even if a task is difficult, keep in mind it is given by the Universe/God, and accomplish it. (PL2021.14)

Yes, my legs and arms did some complaining, but life is what it is.. and I thanked God/Universe that I have the ability to do it.

Oyashikiri

for those wanting to see Thursday Doors (https://nofacilities.com/2025/02/13/iowa-law-library/ )

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