In a world addicted to noise, stillness is not only rare, it is magnetic. when you can be authentic and live being yourself, you enjoy quiet reflection, and a place for space. Saying less, says more. Don’t speak to fill space, pause … don’t react, choose your words with care.
How are you today! It’s Sunday!
Your continued efforts will bring happiness
Persevere without giving up. This will lead to great joy in life.
PL2017.28
O y a s h i k i r i
Dreamed of being in outer space, and what it would be like if you could snap your fingers and be somewhere else. These days of interworld travel (via internet) we can be anywhere, and in any period of time. the other day I was in outer space on a floating inter galactic space pad. Last night I was in 1890 Colorado, the old west.. with circus clowns, tents and side shows.
Ok not the same as being stuck in rush hour traffic on the trans whatever highway in modern times. going 20-30 mph in a 100 mph lane.
Still wherever you are, or whoever you are with, time travel hasn’t arrived yet, But we can dream … stuck in traffic we can listen to music, chat with a friend (hands free)………… but ……………… do you take time from whatever you are doing, or need to do…………. to just sit quietly and RELAX with no radio/TV/computer/cell phone? Do you find time to build inner strength, appreciate friendships, sooth mounting stress?
I found a video the other day on YouTube that is just a picture of a fire burning in a fireplace… and… the only sound is that of the wood crackling in the fire. Awwwwww so so relaxing. No hauling of the wood, or having to go find firewood….. then tend it.. all I had to do was sit, close my eyes and enjoy the moment. What a delight….
Do everything with a prayerful mind.
Even if you have done your very best, there are times when you wonder if it is enough. That is when your prayers become most important.
PL2015.26
Oyashikiri
for those who follow the Virtual blog, I’ll post later today
“I’ll do it later. No, I’ll do it now”
To make progress do anything while it is still fresh.
PL2921.25
These words of wisdom have a message for me… I am a do it now person, I have always been like that, this morning has found me dragging out my medical books and researching and refreshing my “tired’ gray cells on my actions of the past few days.
I woke to the searing discomfort of the neuropathy symptoms all clamoring to express and shout their discontent at having to share my limbs with each other. Nerves screamed, and went into an unwelcome screaming fit. I could barely manage to balance as I made my way to the medicine cabinet in the bathroom. I will not bore you with medical terms, the long and short of it was my muscles cramped and toes jerked up in protest… I have learned to quiet the mind and try to still the mounting urgency to rectify the physical reaction that happens when the the tendons and other fellow body parts go into their trauma mode.
I had a small amount of success with calming the body by using a cream infused with magnesium. I had done it faithfully for weeks, and I was having night after night with no symptoms… I got lazy, or forgetful, and took to reclaiming activities/tasks that needed to be done. but I did it all at once, I threw out my support pillow (for under the legs) and then didn’t follow through and get to the store to replace it. That meant I had to use a substitute knee pillow that was not the same angle/depth and composition of what my legs were used to.. I went out the next day and got the correct pillow, but meanwhile, the legs started to grumble…
AND that didn’t trigger or jog my gray cells to remind me to use the magnesium cream after my shower. I allowed myself to be distracted and and and.. I didn’t do it when the thought came to mind, I put it off and of course, it got lost.. I didn’t do it at all.
This morning my body told me in no uncertain terms… “it was not happy” and I had to deal with the fall out.
No its not just the magnesium, there are of course other factors.. but all could have been better planned and executed. … “do it now” when you can, if something comes to mind, and it is something that has shown to be helpful, THINK ABOUT WHAT YOU ARE DOING…or not doing… and act accordingly.
Our bodies are our life long companions… we should not take them for granted.
Have a good day everyone…
Oyashikiri
just because – I bought an exercise stretch band ( the idea was a good one) , help with exercising the arms/shoulders… a good stretch… did I use it.. no it hangs on the back of the door. because I searched it out, found it, brought it home.. if I don’t use it… it is not helping me… right? Right !!!!
Just because – I studied and researched .. gathered info. sought solutions.. if I don’t apply them .. I am not being proactive to my well being… right? right!!!!
Let your gratitude show in your words and actions.
When you live each day with a feeling of true gratitude, you and the people around you will be happy. Always remember to express your “thank you’s” out loud.
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Thanksgiving, day of appreciation. service 10 a.m. (Monthly on 21st)
Oyashikiri
How was Montreal? We didn’t get into the city we stopped on the West Island for lunch and ended up staying on the West Island. The colours on the drive were awesome..
Wow,,… I got the most amazing rush when I had my first taste of these battered lotus root (frozen ready to eat after cooking)… if you can find them, give them a try, I got these from an Asian grocery store… (I cooked them up in my air fryer)(8 min)
Bom dia.. how are you today! I woke to another sunny beautiful day. In our area, the leaves have already started to change colour..
In another couple of weeks, the world will be a kaleidoscope of colour
Strive to live with a positive outlook everyday
Put your whole heart into whatever you do. With motivation you will feel joy and excitement.
PL2017.20
Driving towards Montreal today, the colours should be a m a z i n g ….. skies are crystal blue,
Oyashikiri
Com Quem Contar, a song from the PL Songbook -Portuguese/Brazil -photo is of Ottawa church.
You can learn from anyone
There is a limitation to your own knowledge and experience. Listen carefully and sincerely to others’ opinion.
PL2015.18
“The possession of knowledge does not kill the sense of wonder and mystery. There is always more mystery.” (Anais Nin)
Bom Dia everyone… Make today YOUR day… S M I L E
Oyashikiri
A Door, doors are built to allow us access to a building and then to leave it. While we are inside, we are protected from the elements and the world outside.. The door is our method of returning to the outside world and the chaos and cacophony that is forever trying to invade and influence our “Quiet “‘
The door comes in a wide variety of colours even shapes and sizes, the dictionary says it is a “a hinged, sliding, or revolving barrier at the entrance to a building, room, or vehicle, or in the framework of a cupboard.” I have seen doors that are imposing and others that are just sturdy and practical. Think about it … where would we be with a door.?
PL thought 2017.18
Welcome the new while respecting the old
Every generation brings forth new and positive changes, but also relies on the wisdom of the past. Be able to appreciate both and take the best from each.
PL2017.18
Unless you live in a cave.. in everyone’s life there is a door. your thoughts?
If you would like to see more doors from all over the world, visit the No Facilities site, where Thursday there is weekly theme on doors.https://nofacilities.com/2025/09/18/from-fair-to-fair/ – bloggers from all over, participate, it is a wonderful experience and example of people from all walks of life sharing a shared interest.
PL is a philosophy that supports and believes/works towards World Peace.
Are you alone? Deep in the forest, there is a magic that permeates the air, if you take the time, to sit quietly and allow the natural sounds of the nature around you to visit with you… the merry sound of meandering water over coloured pebbles is joyful as it slides with ease over the multi faceted rocks and gurgles joyfully as it brushes against and through the water ferns and stalks of vegetation that lines its banks.
Always there is something to discover, Know that all around you, there are eyes watching. You might not see who/what is watching, but…. your presence is not unnoticed.
Start by doing the things you notice.
It is impossible to do two things at once. Let your intuition guide you and start with what you can take on now.
PL2017.16
Stay safe, enjoy your day!
Oyashikiri
Remember how you felt in the beginning
Doing the same old thing monotonously without thought will stifle progress. When you get stuck, go back to the beginning and start fresh.
PL2015.14
Oyashikiri
*evening grosbeak
I took to the open road yesterday and just let the car meander wherever it was inclined to go.
Turn your intuition into actions
Appreciate each intuition your receive and take action right away. By doing so will invite good fortune.
PL2017.5
It was a lazy day, I didn’t want to “have” to do anything.. or interact unless I needed to. The day was lovely, weather cooperated..
Have a great day everyone!!
Oyashikiri
Time appears to stand still when you come across a peaceful scene along the river. The gentle curving of the walkway meant that you slow down your pace…. your eyes follow the shoreline, birds are singing happily from somewhere off in the distance. It feels good to have the moment to yourself, The sun is high in the sky, but the surrounding trees are providing dappled shade. This walkway follows the wanderings of the Rideau River…along Riverside Drive (Ottawa)… There has been a lot of construction this summer along Bank Street, (cross street) This could be the reason, but in my exploring the other day, there were very few people enjoying the “park” ..note… the colours are starting to appear. Mother Nature has begun to weave her magic.
When you are not having fun, could it be because you’re being lazy
Sometimes you feel blue or can’t seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.
PL2019.10
Ottawa is surrounded by beautiful really beautiful landscapes. An outdoor enthusiast paradise, a photographers dream
Oyashikiri
dymoonblog 