samedi
Our life is what our thoughts make it.
Oyashikiri
photo.Shirly K, NZ
Archive for the ‘sharing’ Category
le vendredi
In my wandering yesterday, I came across a book at charity. I don’t need anymore books, but you know how it is.. your eye falls on something, and after you pick it up to look at it, it somehow stays in your hand.
The life 101 series – You can’t afford the luxury of a negative thought. by John-Robert and Peter McWilliams
“Tis the good reader that makes the book; in every book he finds passages which seem to be confidences or asides hidden from all else and unmistakably meant for his ears; The profit of books is according to the sensibility of the reader; until it is discovered by an equal mind and heart. Emerson
Value your intuition. (PL2014.19)
Oyashikiri
Photo. Shirley K.
quarta-feira
Most of the shadows of this life are caused by our standing in our own sunshine. (Ralph Waldo Emerson)
It’s easy to place the blame on others and society for the problems you encounter in life. But you are the one with the power to change the outcome. (PL2019.28)
Oyashikiri
terca-feira
Looks innocent enough. It is actually beautiful and inviting. However what you don’t see the vicious insect population that is just lying in wait for the delicious taste human flesh and the intoxicating blood that they can feed on. The extreme weather we have been having, very hot, humid and sometimes very wet weather, has been a challenge if you go out into the woods on a regular basis.
Even layered in clothes and wearing hat with netting, you are not safe, they find a way to get at you I had hoped to avoid chemical sprays/lotions and such, but … the itching, swelling welts mean having to take an antihistamine .. so either way, I have to use a pharmaceutical product. There is the option that I can stay a prisoner in my home.. not go out till the biting insect season lets up.. But .. then I miss being outdoors where I can enjoy the wildlife etc. … Choices, eh!
Let’s work towards our goals while keeping a clear vision of what we hope to achieve. Your strong conviction and Makoto(sincere effort) will help drive you towards accomplishing what you set out to do. (PL 2014.2)
Common sense.. but a reminder anyway, there are public washrooms in the way of small stand alone huts. At this time of year, be careful, you are exposing sensitive areas of your body . .. the ninja biters attack .. Use with caution. Just saying.
dimanche
No matter where you go, how far you travel, how many state lines you cross/provinces you visit… you will always be alone with your thoughts.
* a reminder for you – – Waist or Waste..
By misunderstanding the key to freedom, it becomes an anchor.
Value your intuition. When you suddenly have an “A-Ha!” moment, or when a thought pops into your mind.. Act on it right away. (PL2014.19)
Oyashikiri
sabado
If I stay very still…. the moment will pass
If you are content with the status quo, your progress will stop. Always seek for ways to improve yourself and continue to move forward one step at a time.
The moment will pass, yes.. but you are still in the same place, facing the same dilemma. The only constant in life is change. Accept the challenge/opportunity and move on. Letting go is not always easy, but it is progress.
Oyashikiri
photo. Dan R.
sexta-feira
Isn’t this the sweetest face.. loves his peanuts.
The bigger the task, the more your convictions are tested. When ever you are undertaking a huge task, you may encounter resistance, Don’t give up, and let your strong resolve carry you to completion. (PL2014.17)
Oyashikiri
Photo. Dan R.
Bom dia
As summer brings longer days, the night invites dreams with poignant moments and poetic prose. memories, longing / desire whisper through dreams of yesteryear… that only you can hear.
A moment it time, can seem a lifetime. Being mindful means means you can decide how to make it a positive experience.. only you can decide how to live it.
Put all your effort into the “now”. You can only do your absolute best right this moment; not the past, not in the future, but now. (PL2018.27)
Oyashikiri
photo-internet
Sunday
Being attentive makes life more enjoyable. Live life paying careful attention to every detail, be it big or small. By doing so, you will be able to experience the subtle joy in things. (PL2018.15)
Joyous Sunday everyone!
Saturday
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
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