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Wow!

Enjoy these last days of summer, last night I heard a Halloweens tune at a concert I was at. Already there are signs the leaves are starting to change in places. This morning temperatures are more seasonal, in the 50’s.. Oh Oh OH OH pumpkins and goblins will soon be the theme of the day. You all know me, maybe I’ll find another crow for my indoor decor… LOL.. I can see some cringing happening out there… no I guess the turkey vulture I got last year that sits on the top of my cabinet in the living room looking down on guests can hold center stage for now..

I must say I find it truly amazing how newcomers to my “welcome room” are very discreet as they take in the eyes boring down on them. I tell you honestly, none comment, although, I note they don’t look up often. Will I ever grow up and out of this silly quirk of mine, likely not…Like a good wine, I’ll improve with “age” ..

Everyone has their own way of seeing and thinking. There are different points of view and ways of thinking which makes it interesting and creates new ideas. Try to enjoy others’ expressions.

Perfect Liberty 2023. 12

here is another quote..

Always pray to become a better person. If you are content with the status quo, your progress will stop. Always seek for ways to improve yourself and continue to move forward one step at a time.

Perfect Liberty 2014. 12

I was asked the other day,” how does one pray, what do you mean by pray”…. that is a very difficult question to answer in one sentence .. and it can’t be the same answer for everyone. Prayer is a very personal expression/action… we all are different in how we approach life and our way of dealing with life’s opportunities. I see prayer as a way of connecting with my inner SELF. and for ME… I believe that I am ONE with the Universe… so being in the moment, and taking time to sit quietly and BE in the moment with Makoto (sincerity) in my intent… some call it meditation… Prayer and Meditation are words.. it is the act of Being ONE with your inner Self.

You are welcome to share your thoughts in the comments below. Have a great day everyone, I appreciate and “love” you all.

Acceptance

Here I sit day after day, helping people make their way through another day.

Does anyone ever see me, can anyone relate to what it is to be ignored in every way.

Did you know that once I was a seed, and then I grew into a full grown tree.

Oh, I felt so free, my limbs reached to the sky.

In spring I would grow these beautiful leaves that would stay with me all through summer and most of the fall.

I had a multitude of visitors that would come to take shelter of just sit a spell, and share the day with me

All the changed for me, when one day someone noticed how strong and tall I was…

I felt so proud, I preened and spread my arms even wider.

To my shock and dismay, I was cut to the ground, my beautiful bark was ripped from my body and I was laid bare.

Oh this is a beauty I heard it exclaimed, then to my horror I was passed through a mechanical monster who cut me into pieces.

I was shipped with others who had met my fate into a large open space where we lay stripped of our dignity and actually ignored

What was my future to be, I heard the talk, in the yard I was in, I could become part of a floor, a wall, I was no longer a tree, I had become an object to be used.

Then one day, I was shipped off to an area that was filled with tall trees and vegetation .. I was back in the woods where I could hear and see the birds and animals who used to visit with me, I was so happy….

Here I was cut up again, so parts of me lay in one place and another further down the way, I was going to be part of a walkway that cut across an expanse of land called a bog.

I was going to be useful again, I was going to be able to feel the wind, and all the wonderful elements of nature again.

I soon realized that it wasn’t like being a tree where I stood tall reaching for the heavens, where people would gaze at me in wonder at my strength and beauty and take shelter under my many limbs when the sun got too hot, or if the rains were too unrelenting.

No, I was a convenience, and many never even glanced at me or my beautiful markings.. some even took pleasure in trying to disfigure me.

I’ve grown old, you can see the tired lines in my face. If you look even closer, you will see the acceptance of my fate.

Thank you for listening to my story, if even one of you looks kindly on one of my peers, then my life has not been in vain.

Should you come visit, I hope to still be around, I may have a couple of seasons left in me.. who knows.. life is what it is after all, I have lived a good life, .. and look I got to share some time with you today, so its a good day!

*as told to Q on a hot summer day...

Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. Try to work on things without being overly concerned.

Perfect Liberty 2023.10

beauty is skin deep

I have always admired the beauty of this evergreen. It stood tall and proud in the Perfect Liberty church parking lot. during a recent storm (one of many we’ve had this summer) it was toppled. Rev. Eugene took the pictures and he graciously has allowed me to share them with you.. I was surprised at how shallow the roots were, given its size I would have thought that the roots would have travelled down further, and spread wider.

Reminds me of how often I have seen people being judged by appearance … and not by their personalities and inner beauty. Every where we look, there are commercials and ads that will help one look more beautiful and radiant if this product or item is bought and used. the endless commercials on fad diets and supplements that are a must if you want to look younger, stay fit, etc. Most of the ads are about maintaining a “look” or appearance, You can be vain, shallow, superficial, self centered etc. go into debt to try to achieve what someone else considers beautiful and essential…. then spend endless hours lonely, distressed over debts, and trying to cope with feelings of inadequacy.

Being home these past weeks dealing with “symptoms” from my fall, I have had time to think, reflect and cogitate on the world around me. How “busy” everyone always seems to be, AND notice things about my own “habits” and “lifestyle”. S C A R Y…. when commenting on others, one should always look hard at the imagine in the mirror.

Be flexible to change. A flexible way of thinking and responding is one of the keys to getting along with others.

Perfect Liberty 2023.31

S o S

Good Morning … how are you today? Please I would like you to take a moment … sit back and listen.. Can you hear silence? Do you recall the ” Sound of Silence.” When did you last hear “silence”?

Let me explain, the other night, the dog barked to go out, it was something like 2 a.m the house was dark, I didn’t even think to turn on a light I made my way to the back door, opened it and let them out. Velcro is very good and letting me know he needs out… Keeper being the smart whippet she is, knew to take advantage of the situation and join him in his outing. I let them back in, I still have not turned on any lights, we are moving around with the light from the back veranda and the moonlight.

I tripped and fell, I heard the dog dish clatter and the sound of my head hitting the wooden banister and the wooden gate we had installed to keep the dogs out of the kitchen when we needed them out of the way. After that I am aware of lying there taking inventory of my body, my situation. I knew not to move until I was sure nothing was broken etc. (if you are new to this blog, I am what is known as a mature individual, I can get senior discounts at some stores =^_^=)

Obviously I did get up, and I went back to bed, pulled up the blankets, snuggled down and went back to sleep. That was a couple of days ago. I woke the next day, a tad sore, but went about my daily routine and “business”…BUT of course the body was not simply going to snap back into “all is well”….so for the last 24 hours or so, I have been doing a lot of sitting, lying down, and when I can sleeping.

I lay there this morning realizing that I am surrounded by a constant “hum” “noise” whether the ceiling fan, the air purifier, the central air, outside noises, AND my own AI (artificial intelligence) “stuff”… iPad, cellphone, television, desk top…refrigerator, also known as “white noise”

When you are lying on your back just doing nothing (or trying to) it is amazing the “stuff” that runs through your gray matter. I also had read a fellow bloggers post on the summers in NY city back when there was no such thing as air conditioners, fans, and the like. People had to try to find somewhere, or place they could sleep the heat was so oppressive. You can see, being quiet, having to be still… was having an affect on me. I began to think back… and of course all the while I am aware of the whirling of the ceiling fan, the constant whirring of the air purifier, etc etc…

My audio from the iPad was droning on about the need for us to find silence in our lives (Alan Watts, philosopher).. darn… I thought.. I must be feeling better, I’m awake and hearing all this noise.. for the last while I hadn’t cared. my body was bruised and just wanted to heal. Now, this must be I’m feeling better..

I got up and turned off the air purifier.. and the fan on my bureau.. NO I didn’ t turn off the ceiling fan.. Daft I’m not.. nor is my brain fried… but I did hear the difference and it got me thinking.

So here I am.. asking you for your input, should you wish to join me in this exercise. Do we have access to quiet, real quiet…? What is quiet to you?

Today’s calendar…

Others are others … I am I … If you force your values on others, it can be self-righteous. don’t be overeater and have a sense of “Others are others, I am I”

Perfect Liberty 2023.13 English translation was done (quote) in Japan

Calling for rain for the next 3, 4 days… stay dry and enjoy your week-end it is just a day away,

finding solace

photo Chris O’keefe, USA (Milford St. Blog)(2012)

Chris took this back in June 2012, or at least that is when I first encountered this find of his. when I saw it, I was so taken with the creativity of the artist’s sculptures he’d found. I remember thinking at the time, that the artist had to have had vision.. the picture has always stayed with me, I often see trail bike riders enjoying the woodland trails, wondered if I would love the feeling of traveling through the woods with the canopy of trees overhead and all around.

The idea appealed to me, yet at the same time, I love the slow wander through the various endless vignettes I find when I am enjoying the calm of an unpreoccupied mind when I give my mental faculties a rest as I tune into my surroundings while practicing mindfulness exercises.

Get things started with grit. If you work on things in daily life with the attitude of “let’s do it” you will feel a power to accomplish things. People around you will rely on you

Perfect Liberty 2023.

Tune into your surroundings. Try narrowing your attention to something very small, i.e the woodgrain on the bench where you are sitting, a blade of grass….. acknowledge just how being in the outdoors bring you peace of mind – disconnect from the hectic world you are often surrounded by.. find yourself . try the exercise for 10 minutes. find the sense of true calm.

25 June

Overgrown, running wild, vegetation everywhere, even the Saskatoon berry tree has already given up hundreds and thousands of delicious berries, birds and passers by have been feasting. The heat has been unrelenting… looks like we are headed for another sun filled day with temperatures in the high 80’s Weather network is still putting out warnings of ongoing poor air quality. Great weather for holiday goers at the cottages and resorts where they can water ski, swim etc.

In fact for the first time in a long time, I have been so affected by the heat, I am sleeping a “dead” sleep. I’m not sure if I think this is good or bad. Talking with my sister last night reminded me of when we were younger … our bedrooms were on the top floor (2nd story) under the eaves.. it was HOT. stifling, a fan when we did have access to one was a small fan that only blew air around. Basically if you were in your room, you lay down and hoped to fall asleep in short order.

Even tho’ my home has central air, the heat is such that when you open a door to the outside, it reminds me of looking into an oven when its reached its hottest, …You all enjoying the heat? My creativity levels have dropped to barely moving.

Always have presence of mind. If you overexert yourself, you will get easily swayed by emotion. Always put your best makoto with presence of mind.

Perfect Liberty 2023.25
  • Makoto = sincerity

now..19th

The turning point is now. life is a sequence of moments called now. You have the key to turn yourself around.

Perfect Liberty 2023.19

After many days, weeks and months, these two turkeys are comfortable enough with me to sit beside me on the fence and simply BE. They acknowledge that I’m an “energy” that they “know” shares space in their environment from time to time. I respect their space and they mine.

I have reached a stage in my life where I thrive on quiet, a contented state of “being” … I try to have my first interaction of the day a happy one. I remind myself of the positives in my life. Knowing that I can walk peacefully in a wilderness… where coyotes wander, rabbits join me for walks, birds of every size and colour go about their business while calling out greetings to each other … yesterday I heard and saw an “odd couple” of gulls bickering and arguing not far from where I was having lunch. In the morning I watched as a turkey vulture swooped down gliding on a current over and past my car as I drove down to P23. He landed on a tall tree where I could see him clearly .. but too far for me to get a decent picture with my cell phone.

What pleased me, I had stopped the car, my window down I called out a greeting… and he stayed in place and didn’t fly away. That was a stunning moment! These moments in time, happen because I have made the woodland part of my everyday … I do my best to simply BE … I let the energy around me happen, I try to blend in to allow life to happen.

When I was teaching meditation active/passive… I often encountered students who when asked why they wanted to meditate replied, they wanted to connect with “themselves”.. still the chattering of the mind… if the mind is constantly charging through all the “to do’s” and filtering through past events, holding on to old grudges…. your aura, personal energy will be exhausted and cluttered in no time.

Even if it is a few minutes of each day that you set aside for YOU…. you will find that YOUR personal well being will thrive. Your inner feelings are like rivers of lava, emotions can be like a volcano, they bubble under the surface…waiting for the time they can flow hot and searing with their own momentum… It is in letting go that the emotions will lose their heat ..cool and no longer be damaging and dangerous.

Today, zero in on one “thought” “thing” that is cluttering your mind.. and lose it. Less clutter (negativity) will help you stay calm.

Oyashikiri

16 = 7

Colouring, an art form that I love to enjoy visually but realized a long time ago, that this skill was not in my bag of tricks. MY friend Awen who is a genius with a colour palette never ceases to amaze me with her delightful little art pieces. She send me this little fox a few years back, every once in awhile I come across it and it always … ALWAYS makes me smile. She was learning to blend water colour pencils using a wet paint brush. Even that .. I remember being so thrilled with her little gift to me, and the way she was able to take a pencil and blend the colours like she did… that I went out and bought several sets of water colour pencils. I tried, I truly did… but finally I had to face the fact, yes I could colour, but in no way did I have the patience or the necessary “talent” to get the results I wanted.

Another example of my thinking that if I had the tools I can reproduce or do anything. Not true. it is like the time I wanted to try oil painting (my Mom painted in oils)… I lacked the patience to work with oils .. over the years my reality is I like immediate satisfaction/results from the tools that I work with. example, I love multi media products, especially acrylics and the pastes,waxes and powders that allow the artist in me to create in 2, and 3D .. I like texture and form. I want hills, valleys, shadows, lumps, bumps, swirls. I create and express my visuals in abstract.

We all have a need to express ourselves, and each and everyone of us will do so in a different way. If you are like me, you never repeat something exactly the same ..each piece has to be unique to “itself”

Make the best use of materials and money. You can do different things as materials and money play their roles. How to make them work is important.

Perfect Liberty 2023.16

No two people are alike, nor do they express themselves in the same way. Our form of expression is unique to us.. what is the same and the common thread, is the need to have the ability and outlet to express ourselves. WE all have our own way of expressing ourselves. Do you know what yours is?

heat > cool temps

With wild fires happening in so many areas that the smoke travelled for miles blanketing areas for miles and miles in whatever way the wind was blowing, spreading particles of ash and heavy smoke filled air… it was recommended by officials that if at all possible to be safe staying out of the unfriendly environment … it was not a pleasant situation. Today the forecast is telling us it will only reach a high of ..maybe 60, compared to over 80 of the other day, that is a drop.

The nasty air of the last days, has not been good for the wildlife either… Poor avian population with their little lungs. Hark I am hearing the song of the cardinal this morning, for days now, the birds have been quiet. The other day needing to feel refreshed and wanting to hear the roar of water… I went to Hogs Back, you can see how two birds were getting some “chill” time in… I didn’t spend a lot of time there, I just needed a recharge. there is something about the roar of rushing water, and watching it cascade down over the rocks that I find refreshing, The sight of the two birds just relaxing and grooming, enjoying the moment was inspiring.

Small changes can bring about a fresh outlook. are you just living each day getting into a rut? By making small changes in the things you do, your day to day life can become fresh and exciting.

Perfect Liberty 2012.24

Oyashikiri

Texture

When time stands still

Be free of your attachments. If you are obsessed with doing something in only a certain way, it narrows your choices. Keep your options open and be flexible.

Perfect Liberty 2017.“

Words, words, words. think for a moment, when was the last time you simply sat in contented silence. or. now think on this… listened to music/environment without words.

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