Sunday
Being attentive makes life more enjoyable. Live life paying careful attention to every detail, be it big or small. By doing so, you will be able to experience the subtle joy in things. (PL2018.15)
Joyous Sunday everyone!
Archive for the ‘Life’ Category
Saturday
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
Friday
Begin each day with a renewed sense of appreciation. Always remember that you are here today thanks to God/Universe and thanks to the many people around you. Let’s make each day meaningful by starting out with a feeling of gratitude.(PL 2014.6)
Oyashikiri
really ?
Take your pick, what will you have today?
Ever wonder what is on your mind? Last night I had this brilliant idea, but of course, when I woke this morning, it was gone.
Recent conversation. Friend. I hear you got a cat. Me. Yes I did. Friend. .So, what is he/she like? Me. I don’t know. Friend. You don’t know? Me. No, he came in and I haven’t seen him since.
Think I’m joking…. guess what… I’m not.
So this is my day, how is yours?
For Thursday Doors, please visit Dan’s No Facilities site.https://nofacilities.com/2024/06/27/day-of-travel-doors/ there will be a lot of doors to discover, enjoy!
If you face a situation head on, a path will open up. No matter how hard the situation is, face it head on. If you approach it seriously you will be able to find a way to break through, (PL2014.26)
OK I do know this, he is eating, using his litter and except for one brief conversation at me, he is quiet. NO, he has not come near me, or have we been in the same room together. Does a 5 second, pause and acknowledge and then skedaddle count?
Oyashikiri
steamed hot dogs – scallops – fried banana
Wednesday
As I lay in the silence … I heard the quiet meow of another soul adjusting to the new beginning. There is always a “voice” we need only be open to the world around us. There is only NOW.
Take action now rather than later. things you notice are hints from God/Universe. Be thankful and take action immediately. (PL2012.13)
Oyashikiri
Tuesday
Listen to others’ opinions with an open mind and learn from their wisdom. If you are too entrenched in your own thoughts, you will not be able to catch hints or inspirations from others. Let’s always be open to others’ opinions. (PL2012.7)
Oyashikiri
Think Positive
Even if you don’t have what you need, you will find a way. If you are fixated on What you don’t have, you will not be blessed with wisdom and a way to solve your problems. Think creatively to get past any obstacles in your way. (2011l24)
Oyashikiri
avatar is a Dinkie (Second Life)
aujourd’hui
Yesterday is a bit of a blur. Sometimes in life we find ourselves being led by an unknown force, we don’t realize it at the time, we simply act on instinct/impulse. It has happened to me before, and i adapt, may not know right away why, or how come I did or I’m doing something. But eventually… the light bulb goes on.
Be able to quickly shift your state of mind, Once something has happened, you can’t undo it. Be able to shift your state of mind quickly so that you can take on the situation with a fresh perspective. (2011.23)
Today I will try for a day of quiet contemplation and reflection. Have a good day everyone!
Oyashikiri
Gratitude
I am seeing more of these red wing blackbirds this year than I have in previous years. These and the Crackles are now regulars along with the Blue Jays.. altho at P23, the woodpeckers are holding their own.
Begin your day with appreciation. Welcome each new day with renewed appreciation, and step forward with a feeling of World Peace in your heart.
With the extreme heat we’ve been having, please take precautions if you are going to be outdoors for any length of time. There will be two services at the church today, one at 10 a.m and the other at 7 pm. for those wanting to participate in the Day of Appreciation service ( PL Thanksgiving)
Oyashikiri
Thursday
-round about. – life is –
Round about midnight inspired many a young musician. Still does today, (music by Thelonious Monk) – link to Monk’s Dream/biography https://youtu.be/icFRHJ9VZaw?si=i-h_2VKdbQyuhzN9
Round abouts are either loved or cause a lot of angst… I’m always surprised when driving with someone else it never fails .. there is a comment if we come to one. (seldom of a positive nature) I myself find them very helpful. Such is life. On the radio yesterday the talk show host was raving on about something, I pushed the button and found myself listening to a country song about, thanking God for unanswered prayers.
Life is full of messages, intuitions and insights, do we listen? maybe yes maybe no.. however, our “mind” hears what we don’t.. and will often replay what you didn’t hear or want to hear.., when you are more receptive. Like 2 a.m. when you are minding your own business… like trying to sleep.
This morning. I think it is pouring rain outside. I will soon find out, Have a good day everyone, I’m heading for the round about… think of the choices I’ll have!!!!
Remember that learning is a lifelong process – No matter you age, there s something to be learned and there is always room for improvement. Always remember that there is wisdom to be gained from any situation. (PL2011.25)
Oyashikiri
dymoonblog 