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Archive for the ‘mind’ Category

Lost Sunday on Monday

photo Shirley Keen, NZ

Where do days go that get lost? How come today is another day, yesterday was Sunday, did I miss it? I think not. It was a busy day, one of those days where it begins at 5:20 a.m. give or take… and the next thing you now its after 9 pm and you are tired, and ready for bed. Let me see, a friend got married Saturday evening, a lovely ceremony, I did the photos, posted them, and then.. yes, I got to bed at a reasonable hour, why did my day Sunday start so early? Guess I just won’t know where the day went, after all, it is time now to focus on today.

Babble, babble, chatter, a fleeting memory and then poof … its been replaced by some other idea/thought… pause.. review yesterday’s lesson …

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022. 10

Today is July 11., in PL (Perfect Liberty) the 11 th of every month is when we express our gratitude for the love and virtues of our ancestors and ask for their protection and guidance so we can continue to live the PL Way.

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around u.s

Perfect Liberty 2022. 11

I am forever grateful for all of you who share with me over the days, months and yes even years. Whether it is with your waves, hello/greetings, or the time you take to share your wonderful thoughts/experiences. Life is richer when we share, when we care about others, and when we grow in appreciation of the world around us and all that it has to offer.

“In the infinity of life, where I am, all is perfect, whole and complete.” Be open to the abundant flow of prosperity that the Universe offers. “My good comes from everywhere and everyone. All is well in my world” (Louise L. Hay)

NZ -Shirley Keen

Have a wonderful start to a new week.

Looks can be deceiving

A beautiful sunny day, the entrance to the site is still closed to visitors. The trees lie where they have fallen, the exposed roots lay bare for all to see. There is no access to the paths or the outdoor facility. Destruction is everywhere. The birds and wildlife are back to singing and going about their business, but to the human visitor, the paths are littered with fallen trees and branches. Very dangerous.

As I wandered on the outskirts of the debris.. I heard a chain saw. Curious I made my way back to the entrance, where a young woman had backed up her truck and was cutting away the limbs that were within her reach. She explained she was gathering up wood for the winter… some of it was obviously too green, but she said, it will be dry for next winter.

I am not an official of the conservation area, I could only caution her as to the risk she would be taking if she ventured into the woods.. I could understand her wanting to gather up the dead wood, her logic was that as people cleared up and put the fallen branches and tree parts to the curb.. there was so much of it, often it could not all be gathered up in one go. So she was in her own way, helping declutter. (her logic)

Since I myself collect fallen bits and pieces for my wood carving and whittling.. I could do nothing but smile and encourage her to be cautious. Life… is what it is…

Start by thinking “let’s do it” Once you decide to do something and put your whole heart into it, things will start moving forward.

Perfect Liberty 2022.8

Yes there is potential danger we had such a severe storm, and damage in areas is brutal. However, life is what it is and nature will continue to grow and recycle. I am drawn like a moth to a flame. I find comfort in being near and part of what IS. What will be, will be.. No more, no less.

Oyashikiri

7.7.22 Tanabata

Think “now is the time” Instead of “it’s no use now” Don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022.7

Thursday Doors taken by good friend Nick Vrtis who was travelling in Germany recently, Grey door is the Cathedral in St. Ola, and the brow doorway is Kirkwall. Thank you Nick…! For more doors, please visit the Thursday Doors posts on Dan’s site. No Facilities https://nofacilities.com/2022/07/07/june-leftovers/

Tanabata is based on the legendary meeting of two stars, Hikoboshi and Orihime, which are represented by Altair and Vega, respectively. After his marriage to Orihime, Hikoboshi idled away and didn’t work. An angry god split Hikoboshi and Orihime apart from the two banks of the Milky Way. However the god permitted Hikoboshi and Orihime to reunite once a year on July 7. So Tanabata is held on that day every year, and it is said to be the day lovers can reunite. (translated from Japanese to English in Japan)

The romantic in me loves that there is a day set aside for “lost love/s/ers” There is always a place in my heart for someone who has brought me pleasure, shown me kindness, taken time to get to know me, spend time with me. In today’s “throw away” society/culture, we often forget that each moment we live/experience life… that moment is etched in our “being”. To know sadness, we have had to have experienced happiness. Love is in every breath we take, it is like the air we breathe. Unseen but ever present.

Always and Forever

did I?

wonder why?

The best timing is when you notice. When you notice something, it is God sending you a message. Act right away so you don’t miss good timing

Perfect Liberty 2022.5

I found a rubber ball of sorts today on the trail. (a dog’s toy ball)… hmmm I thought.. I could kick this back to the starting point. So I made the rule, no picking it up, no touching it with my hands, I had to kick it back along the trail towards the start of the trail at the gates. Soccer players make it look easy enough, at first it was a battle to even keep it on the trail, my kicks even though I thought I was facing down the trail, ended with the ball rolling to the extreme right or left into the very overgrown vegetation.

To say it was as easy as I thought it would be, would be a fib. Not only did I find chasing after the ball, skipping over, trying to guide it with my foot, kicking it.. all took extreme effort. I am definitely out of shape. When I found the ball, I was on my way back, probably had about 3/4 of a mile to go. It took me longer and was obviously a work out for me.

Lesson learned. I am not as agile as I used to be.

Oyashikiri

July 4…

that moment of “what to do”

Take action without thinking too hard .. no matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out.

Perfect Liberty 2022.4
Oyashikiri

if you are stuck inside, or just want to experience something different https://virtualnws8.ca/2022/07/04/july-4th/

July 2. 7/2 = 9

take center stage – play out a fantasy – express your individuality

Discover each person’s unique qualities. When we approach people with respect, we can understand them better and see their special qualities.

Perfect Liberty 2022.2

What are you watching now, how are you reacting. Do you have a secret desire to do something different, to be someone else for a day, to just get away, to have time to your SELF. In days past, we were entertained by going to hotels, bars, nightclubs, we met friends in cafes, restaurants, we gathered in the park, attended sporting events, we mingled with our neighbours and friends.. We said hello to people we saw daily, we expressed genuine interest in what what going on around us.

So often I see people, rushing from one place to another, we drive around in cars, get out, go do what we need to do, get back in our cars go to the next destination, do what needs doing and then often head back to home/office and we have not had a social interaction all the time we were out. Except to say what we need to say to the clerk helping or the cashier on the way out.

It is about routine, schedules, appointments, deadlines, obligations, bookings, err… where does having fun come in, or just chilling.. we plan for our vacation, then rush to the destination, try to fit in as much as possible in the few days we are there, collect postcards, take photos, and then look for something else to do so that are “holiday” isn’t wasted. busy busy busy

Are you feeling motivated, relaxed, are you having fun right now.. are you rested? Are you doing something you want to do because it makes you happy, pleases you, makes you feel special and content inside and out just because life is ooooh sooo good!

I know there are events taking place all around the city its Canada Day long week-end here and in the States, its the 4th of July. There are a lot of places to go .. there are concerts, there will be huge gatherings .. lots of people… What are you doing to celebrate? (if you celebrate).. celebrate YOU.

It is easy to focus on negatives in life, but it is important to make time to acknowledge, and appreciate the positives. Find gratitude. Explore all the different facets and dimensions of YOU.

Oyashikiri

social interaction/people skills, is that a lost art?

Day of Peace

Simplify your routine – be gentle to yourself. Listen to the the sights and sounds around you. Eat more mindfully, tone, stretch breathe, and relax!

In Canada, .. July 1. is Canada Day!

Brighten up your day with happy thoughts, shared moments. Its been a long time since I’ve been inspired to just sit down at my computer and put together a visual thought. A thought /verse or moment that pops up in my head and simply needs to be visualized.* If you are a writer/artist, you know about those moments when “inspiration hits”… we say.. “Oh, great idea” and then we move on to doing something else or finishing what we were doing when the “idea” came to us. –hours later we have forgotten, that “moment” has disappeared, we vaguely recall some of it.. but the “bright light” has dimmed.

In trying to be more observant of my reactions, I am doing my best to notice my feelings – positive, negative and neutral… I know when I am mindful … I get a sense of freedom. The mind is always chasing who, what, why of our experiences. Today during service, I will do a mindful meditation .. to reconnect with the spaces between the many thoughts that bounce around in my head. I will let a thought come, notice it, and let it go.

Instead of immediately chasing after a pleasant idea, or instantly running away from something unpleasant, I’ll step back .. notice what is happening.. and simply observe. LOL sounds easy.. believe me it takes practice.. but so well worth it. Join me?

*visual expression is posted https://dymoonadventures.wordpress.com/2022/07/01/a-long-week-end/?fbclid=IwAR0IRCPuVJI-vppQjs1KgLpzbSeL1TU-x3seB928HofOEmgWe5IQAzwPjlU or you’ll find it on Pinterest, Facebook and Flickr.

30th really

today, tomorrow, yesterday

Let’s have a humble mind. Once you think, “That’s good enough” you become blind to the opportunities to be more creative.

Perfect Liberty 2022.30

Tomorrow is already the 1st of July. Where did the month of June go? This morning I woke at 3:27a.m. and wondered what I was doing awake.. It was one of those moments when you wake up and are raring to go, but then realize that the rest of the world around you is not. Well ok, there were birds outside chirping away, but aside from that, all was still.

It is interesting how one goes through a number of various options… like.. get up and begin your day, let the dogs out, (they were not interested, one did take me up on the offer to be kind.. but then promptly on re-entering went back to bed.) How do they do that! they lie down, close their eyes and resume a sound sleep. I’ve tried that.. it doesn’t work. I did try to go back to sleep, but my mind simply would not go along with it. I got up and began the task of clearing off my workspace in the studio where I had last worked on some abstract pieces…. that took only a few minutes…

Come on now.. this is not the way to start a day. ” Perhaps you could meditate, slow that chattering brain” said the little voice in my head. “no”.. said another voice.. try going back to sleep, it is tooooo early, you will be tired and wanting to come back to bed too early later.” Eventually I picked up my cell and set the alarm for 20 minutes, I gave myself a time out. This is a little trick I’ve learned in the last month or so, that seems to work, it stills my mind.. the alarm goes off and I get up and begin again. (a fresh start)

sometimes we need a blank screen/page…

We will have a 10 a.m service tomorrow, July 1 at the church .. it is the Day of Peace ceremony.

Oyashikiri

29=11=2

2013 Japan

I was in Japan, studying .. it was an experience of a lifetime. Teachers like this one, spoke only Japanese, for International students like myself, we had a translator, English for those of us from North America, Spanish for those from the countries that needed Spanish, and Portuguese for members from Brazil and Portugal. Here it is 2022.. and I am still assimilating and processing the experience and the lessons,

Yes, I was back again, and yes, the experiences were always a total immersion in the culture and the philosophy. Nothing was familiar, similar but different…

Now many years later, I look back and reflect on the journey that led me to today, I woke with a sense that I had somehow been away and have just come home again. Looking at the clock I see it is barely after 4 a.m. and I am awake with a mind full of questions and … and what…

PL Precept # 19 Begin once you Perceive.

I seem to have something I want to do, think I should be doing, but… it is not gelling… not clear what it is my subconscious is trying to make me aware of. I have been doing a lot of clearing out, cleaning up, could this be a by-product of the new spaces opening up around me?

PL Precept # 15 All is a mirror

What am I seeing? The 21 PL Precepts reveal the true path of life for all humankind. Beginning with Precept #1 Life is Art.

Today I will try to Grasp what is most essential Precept # 17

Each Precept is written in simple and clear language, but the truth revealed in their words applies universally to all humankind. To be mindful today, I will do my best to continue to observe and try my best to declutter more of my “inner” thoughts so that I can progress in a meaningful manner, and do my best to live today with “good intentions”

PL Precept # 7 Everything exists in relativity.

It was years ago, and I am sill there today – the sight/sounds became part of me
Life is

broken

What happens when something happens that is out of your control. One minute there is a familiar and welcoming environment, and suddenly with a roar of a raging, angry, demented winds and torrential downpour, years of happy memories are wiped out. boom, crash, what was, is gone. Like a ripple in the calm waters. one casualty causes a domino effect.

The forest floor is littered with fallen trees, some have been standing for years, their arms had reached high into the sky, now… they lie broken, no longer able to stand, so damaged there is no way to heal. Because these trees are in areas that are frequented by humans, not all, but some will not be left as they have fallen, but will need to be removed, in most cases, relocated or repositioned so that they are not a safety hazard.

The damages have been so extensive (we are blessed in this Province with a lot of green space.) it will be not weeks, but months , maybe even years before there is a sense of “normal” again. People with special training from the Forestry dept. have been called in.. It is a huge project.

blocked path by a tree that finally fell – yes there is still danger of falling trees!

Some areas might look safe, but if the NCC has danger /caution tapes up, and the sign says THIS SITE IS CLOSED … there is a valid reason for this. I am amazed at just how many times these tapes need replacing because “some people” feel the need to rip them down, and enter when there are clear signs that the area has not been cleared yet and is still a potential danger/risk.

There are ways around the tapes, one can go under or walk to an area that is not barred, people determined to go in, do so at their own risk.. When you take down the caution tapes and rip away the signs saying the site is closed, that puts other people at risk.

It is not fun to be stuck in one place. Instead of being captured by what’s in front of you strive to broaden your horizons.

Perfect Liberty 2022.28

Please be aware that what you do, could have consequences for others.

Think /pause before acting out. or doing something that can impact a decision someone else may make.

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Oyashikiri

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