Because I’ve seen a better day… does not mean I still can’t play,
Put your whole heart into everything and express your individuality.
When you put your whole heart into expressing yourself, your true beauty will shine through,
PL2020.19
Oyashikiri
Today’s message…
Be someone who can share your joy with others
Strive to truly understand the feelings of others. By doing so, you will be able to share in other’s happiness
PL2014.18
I was so tired when I got to this part of the highway, I had pulled off thinking I’d put the seat back and maybe close my eyes…then I heard all the birds, saw the river slowly drifting by… and I was enticed out of the car ,it was such a beautiful day. Nature and all its wonders is a soothing balm.
Have a good day everyone!
Oyashikiri
along the St. Lawrence River between Canada and the USA
Time for pumpkin pies, ginger breads, when we walk by a bakery the spicey aromas are so inviting. Yesterday I met a man who was gathering heaps of decorations, he has a discarded Xmas tree, he is going to put it up on his front lawn decorated with Halloween and fall decor. Yup, its time for the corn brooms to be taken out and prepared for moonlight flights…
I feel the energy in the shops… in a few places even the Xmas decor is making an appearance.
Today’s calendar
You’re happy, I’m happy
Have the mindset of “good for you, good for me” Express yourself in a way that makes others happy.
PL2021.7
Have a happy and joy filled day. Stay safe.
Oyashikiri
My last visit here was in very early spring, no vegetation had begun yet.. This was not the case yesterday… it is such a pleasure to drive off the busy road, and turn into the parking lot for this hidden paradise. It was later in the morning, there were only two other cars in the parking lot. As I made my way down into the wonderful welcoming quiet of the forest…. I could feel my shoulders relaxing and my pace slowed down, I wasn’t in a rush… I just wanted to drink in the beauty around me. I took these pictures where a path I used to take to the water was completely filled in…NO, I didn’t wander down through it.. I was being careful .. there are a lot of tick sightings I didn’t want to invite unwanted trouble.
Appreciate the Makoto (Sincerity) of the people who came before you
Everything we have today was built upon the hard work of our ancestors and the people who came before us. Always remember to be thankful and humble and continue to build on their past successes.
PL2019.11
This trail goes a long way into the woods, past a long ago kiln works building that is basically now just a shell. a reminder that “nothing stays the same” I hope to go back later in the fall and do a longer walk,
Whatever ever you do today, make your smile shine….
Oyashikiri
Time appears to stand still when you come across a peaceful scene along the river. The gentle curving of the walkway meant that you slow down your pace…. your eyes follow the shoreline, birds are singing happily from somewhere off in the distance. It feels good to have the moment to yourself, The sun is high in the sky, but the surrounding trees are providing dappled shade. This walkway follows the wanderings of the Rideau River…along Riverside Drive (Ottawa)… There has been a lot of construction this summer along Bank Street, (cross street) This could be the reason, but in my exploring the other day, there were very few people enjoying the “park” ..note… the colours are starting to appear. Mother Nature has begun to weave her magic.
When you are not having fun, could it be because you’re being lazy
Sometimes you feel blue or can’t seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.
PL2019.10
Ottawa is surrounded by beautiful really beautiful landscapes. An outdoor enthusiast paradise, a photographers dream
Oyashikiri
Easy movements, slow, mind focused on how your body is able to move easily into the different stances. then taking the time to sit and reflect on how we are coping with the day to day opportunities that come our way. That is a personal activity that one should do daily. The world around us is busy, constantly moving, so often, we move into the day and adjust our energy to merge in and out of the constant ebb and flow of what is happening around us, Not taking into consideration the affect the jarring and the noise will have on our own peace of mind, The effects are not always positive. In making time to take 10 – 15 min. in the day to meditate, contemplate you can give yourself an energizing lift. Even 3 – 5 minutes of silence with your elbows propped on a desk.. and your chin, cupped in your hands can produce a quiet calm that gives you an energizing lift, the body/mind relaxation during a busy day can increase productivity and do wonders for YOU, YOU matter.
With a prayerful mind, put your heart into everything you do,
Even when you’ve put in your best effort, you may have overlooked something . With a humble mind, take a second look to check for mistakes or oversights.
PL2014.7
We work better and we are more efficient and effective when our energy is balanced. We feel better and are able to get a better night’s sleep when we are happy with ourselves. There is an expression, “Misery loves company” ….. ….. personally, I’m happy to let the miserable enjoy their chosen way of life.. I prefer to be happy and live with kindness and goodness in my life. it is so much more freeing.. and it all begins with a genuine smile.
Oyashikiri
I try to do lessons every day, I study most nights for at least 2 – 3 hours. I focus on quieting the mind, letting information filter through my gray cells. Some information stays with me, some fades into the night … one of the realities of living on one’s own .. is that how we plan our day/nights is a learning curve on its own. I am blessed with many of you who write blogs, you share your ideas/pictures and allow me a glimpse into the colours and pieces of your lives. AND your thoughts, ideas and your creativity always give me pause to reflect on how multi-faceted the world is.
The last few days have been revealing in a way that I would have preferred not to have lived it, but, it was not to be.. I relearned a valuable lesson..
In PL.. you have all seen my posting the Precept. # 5 One’s self is lost by being emotional. Guess who got caught by scammers…. yup yours truly, I dealt with it… but it was a very loud reminder that I need to look for shortcomings in my own thinking and actions. I reacted to an e-mail I received, and didn’t heed the inner voice that screamed Beware!!! I was lucky I it seems I acted in time to avert a serious breech. Thank you to everyone who helped me through the “crisis.”
Don’t give up? Keep at it until you accomplish what you started
The key to achieving something is to stick to it. If you are able to continue something from start to finish, you will be sure to accomplish it no matter how difficult the task is.
PL2014.5
Cheers everyone… be happy,
Oyashikiri
It seems easy … just sit back, relax…. let the moments come and go.
I watched a short clip today, where there is a moving ball, starts at one side of the frame, moves slowly to the top (centre) of the frame pauses and then slowly slides to the other side of the frame. The caption and voice, asks that you watch taking a slow breath, then hold when the ball pauses, then release as it slowly drops down to the other side. Lovely reminder to pause during your day, to take a moment to just stop relax for a moment before hurrying on with whatever you are doing.
So often we live our lives on automatic pilot, When I was out yesterday driving to the conservation area I frequent, I thought about how often I had done this over this years.. and how the car just seemed to know where it was going. Ottawa is surrounded by green spaces. We are very lucky that way. I found myself asking the empty space around me (in the car) why I always went to the same locations. Why with hundreds of options, did I always go where it was familiar. (didn’t get an answer)(working on it)
When finally home, I settled down for a wee nap, and turned my iPad on to listen to one of my lessons, but instead of a podcast on male *health/ psychology, a story came up about a woman pilot.. a woman who had military training … now no longer in the military she was on a commercial flight when there was an incident that required quick thinking and the skills she had acquired while in the military,
This was not something usually on my radar.. but I was tired, comfortable, my eyes closed… so I let the story unfold. I woke to a story about a woman living in the wilderness of Nevada back in the 1800 when the land was wild, and civilization sparse ,… She tended a trading post on her own, in the middle of nowhere… stepping outside when she heard movement, she found an injured wolf… the story was about how she took responsibility for the injured animal.. and the consequences of her actions. (women did not have it easy!)
Both stories were nothing I would ever have searched out, but there they were.. … both told of courage, of kindness, of persons who put the safety and what was morally right first. Made me wonder what other “stories” were being offered. Interestingly I found that there are human interest stories .. that speak of kindness and helping others in all walks of life. There are consequences in life, and we are often the creators of our own “destiny”.
No one can take away the joy you get from putting your whole heart into something
The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you
PL20020.29
Have a great day everyone.. try something different. But keep smiling.
Oyashikiri
*this is a field of its own, men do have issues and problems specific to their gender.
I failed to resist the temptation – I drove to the east end for a steamed hotdog and an order of fries.. (heaping order.. I couldn’t even eat them all!)
Quin tried to resist, but failed in her attempt to not get her nails trimmed.
Sometimes life is just not fair… Did I enjoy my fries and steamed hotdog… Yup! Did Quin thank me for shortening her nails… nnnnnnooo. but… I got her front ones done.. I was pleased.
Express yourself freely within the rules.
If you allow yourself to interpret rules and regulations too rigidly, you are limiting yourself. You can find true joy when you work creatively within the rules.
PL2015.22
It is a beautiful day here, I hope the sun is shining where you are…. have a great day!
Oyashikiri
PL Ottawa offers a quiet tranquil respite from a busy active world. Nestled between trees and an expansive park like setting…. there is always someone to welcome and greet the visitor.
Situated off a busy major road that flows traffic across the busy city (Ottawa is the capital of Canada) we often are visited by people curious and just wanting to stop a moment. In a city where there is a constant stream of traffic, of people and cars “getting somewhere’…. the church grounds are right next to protected green space. It is not unusual to find that “wildlife” from the little forest will stroll over to church grounds, curious to explore.
Different but another thought for you to think about
A cheerful smile and expression makes everyone around you happy.
When you do everything with a smile, not only you but the people around you will feel good. Always remember to put on a happy face.
PL2014.15
PL church Ottawa is the only physical building in Canada, we are visited from members from USA, Brazil, Japan. For PL members it is an opportunity to have a place to be while touring and visiting in the area.
Oyashikiri
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