Silent Sunday
Express your feelings without hesitation. If you hold in all your feelings, you will feel heavy. Just say what is on your mind without hesitating
Perfect Liberty 2017,4
photo. Dave Renz
Your continued efforts will bring happiness. Persevere without giving up. This will lead to great joy in life.
PL 2017 28
photo. Dave Renz

When you look what do you see? When you listen what do you hear?
You can learn from anyone. There is a limitation to your own knowledge and experience, Listen carefully and sincerely to others’ opinions,
Perfect Liberty 2015.18
Have you been rushing around trying to get things done? Are you constantly on the go? Let’s take a moment to sit together, come on, you are at having a moment to look over incoming missives.. let’s just sit together for a moment. I’ll close my eyes, you close yours.. take a deep breath.. and just let this moment BE .. slowly exhale, and wait .. count to 10 may be even 15 till you open up your peepers again.
Big smile.. did you feel the quiet envelope you. It s a feel good moment, just for you.
Share a smile with someone today, no reason,, just because…
They won’t be encumbered by the constant chatter of “noise” that we humans contend with in our daily lives, but they will have their own share of “dangers” - Carry goodwill to all, in all you say and do.. always.
Macro shot of an ice crystal,,… by Dan Cadieux https://www.instagram.com/dancadphotography/
Good morning, yesterday I mentioned how sometimes it is hard to step out of the “past” and “let go” so that we can move on, relearn to live and begin new “adventures”. Dan who usually does a lot of wildlife photography also has a love of the inner beauty of “ice”…. In delighting in his “captures” the other day, I saw a couple of the macro shots he took of ice.
This one reminded me of a star burst against a midnight sky, In prayer/meditations of late, I have prayed on the memory /reflection of how so many “friends ” have come and gone over the years, Altho’ they are not physically here, I can’t just call up and come by or /drop over for a visit… the many hours we did have of sharing/ the laughter/ the anxieties as we coped with life, all come flooding back. Their imprint on my life lives on.
One of the positives I liked about photography was the ability to not just see the “surface” but with a good lens, patience and a steady hand, we could actually see beyond what the naked eye can/could take in, IF we took the time to “see” beyond the moment, and really look and immerse one’s self in the total connection we discover new realities. Even as we enjoy the crystals that formed that one piece of ice, it was in the process of changing, and that moment in time in seconds will/would be gone never to return.
Don’t be swayed by the past; It’s what you do from now on that counts. Your failures as well as your successes are now in the past. Always look towards the future and start with a fresh outlook.
Perfect Liberty 2015,9
PL Precept #18 Each moment is a turning point.




Is there anything I can help you with? Enjoy a feeling of happiness to contribute to those around you. It will give you confidence tht you have something you can do for others.
Perfect Liberty 2023..3
It was a sugar coated world yesterday . Mild, very pleasant. There is a simple joy in standing quietly while the fluffy snow flakes dance merrily through the air. Of course if I stood too long, there were complaints from the peanut gallery that the morning breakfast was being delayed. Interestingly when they see the chair and I sit.. they stop chastising me and go about cleaning up their “plates”… they seem to know, when the human sits and closes her eyes, I’m having a ” time out”.
Enjoy the day everyone, don’t know about where you are, but here, the airwaves are full of the holiday cheer “songs” and “stuff”
Let’s begin today with a smile. Let’s start the day with a positive outlook, looking forward to what we can discover.
Prefect Liberty 2021.12




What do we see when we are shown an abstract painting. Do we even see anything at all. Maybe only the colours jump out at you, is it the texture, the groupings. This is one of my latest pieces, turned in all directions. I know which side I see as up, but then when doing the photos, I saw so much else when I viewed it from the different angles.
In my mind when I started, I had the song “red sails in the sunset” running through my gray matter.. later when I stood back and looked at it again, a few days later…. I saw Koi. Each evoked different emotion and thoughts.
When you think.. “I’ve got it,” Think again. It is so easy to misinterpret the situation and jump to conclusions. Always have a humble attitude and double check to make sure.
Perfect Liberty 2020 1.13
Oyashikiri

This little lass arrived on my doorstep yesterday, all the way from China. She was tired and a little weary from the long voyage, and the environment she found herself in was vastly different from what she has known. After much thought, we decided her name would be Yumi. I have a young friend in Japan that she reminds me of… She graciously accepted her new name. It pleased her, since previous to arriving here, she was simply a stock number. I will let her adapt to her new environment before I try to involve myself in her life.

Today is the 31st, there will be celebrations , depending on the age group, I suspect it will be a busy evening, with a lot of fun and frolicking. Energy levels are very high all over the world where “witches and warlocks” play. How well do you know your neighbours. =^_^= I myself, will meditate and pray for all to be safe in their enjoyment of the night.

I loved this piece when I did it, October 2015, now I can’t even recall what had inspired me, or what I did with it. Life is in constant motion, what we feel is so thrilling and important today, in time, the intensity fades, and unless we learn to let go, we will be facing frustrations and hurt. Places, people, everything changes.
In PL (Perfect Liberty) we are given the tools and the encouragement to live our lives in a way that allows us flexibility, and teaches how to adapt to changes.
Don’t look for excuses to say “I can’t”. If you let your situation control you or you fear failure, you will not be able to feel enthusiastic about anything.Take on any project with a firm conviction that you will succeed.
Perfect Liberty 2011,13
Oyashikiri



PL day 9 2015 Don’t be swayed by the past; it is what you do from now on that counts Your failures as well as your successes are now in the past. Always look towards the future and start with a fresh outlook.
Oyashikiri

Stay awhile, simply stand, sit, wait, till the sounds around you, are the only thoughts you hear. Feel the breeze, take in the smells, you will feel you body start to relax.
Walk slowly, for now, in this moment, you have no other place to be. SAy these words quietly to yourself, right now. Then close your eyes, take a deep breath, feeling your lungs expand smile then slowly open your eyes. Ahhhh how easy was that.
Go in peace my friend. You are loved.
Oyashikiri