It seems easy … just sit back, relax…. let the moments come and go.
I watched a short clip today, where there is a moving ball, starts at one side of the frame, moves slowly to the top (centre) of the frame pauses and then slowly slides to the other side of the frame. The caption and voice, asks that you watch taking a slow breath, then hold when the ball pauses, then release as it slowly drops down to the other side. Lovely reminder to pause during your day, to take a moment to just stop relax for a moment before hurrying on with whatever you are doing.
So often we live our lives on automatic pilot, When I was out yesterday driving to the conservation area I frequent, I thought about how often I had done this over this years.. and how the car just seemed to know where it was going. Ottawa is surrounded by green spaces. We are very lucky that way. I found myself asking the empty space around me (in the car) why I always went to the same locations. Why with hundreds of options, did I always go where it was familiar. (didn’t get an answer)(working on it)
When finally home, I settled down for a wee nap, and turned my iPad on to listen to one of my lessons, but instead of a podcast on male *health/ psychology, a story came up about a woman pilot.. a woman who had military training … now no longer in the military she was on a commercial flight when there was an incident that required quick thinking and the skills she had acquired while in the military,
This was not something usually on my radar.. but I was tired, comfortable, my eyes closed… so I let the story unfold. I woke to a story about a woman living in the wilderness of Nevada back in the 1800 when the land was wild, and civilization sparse ,… She tended a trading post on her own, in the middle of nowhere… stepping outside when she heard movement, she found an injured wolf… the story was about how she took responsibility for the injured animal.. and the consequences of her actions. (women did not have it easy!)
Both stories were nothing I would ever have searched out, but there they were.. … both told of courage, of kindness, of persons who put the safety and what was morally right first. Made me wonder what other “stories” were being offered. Interestingly I found that there are human interest stories .. that speak of kindness and helping others in all walks of life. There are consequences in life, and we are often the creators of our own “destiny”.
No one can take away the joy you get from putting your whole heart into something
The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you
PL20020.29
Have a great day everyone.. try something different. But keep smiling.
Oyashikiri
*this is a field of its own, men do have issues and problems specific to their gender.
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