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Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22


Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

bom dia

A different season. temperatures are somewhat cooler this morning, but who knows what we will experience by end of day. The humidity levels have been so draining.

The move has gone well, the house is now sold, belongs to someone else… Yay! I do miss my garden(s) especially the trees that are now giving fruit. but.. such is life.. now I am adjusting to living in an apartment and parking in an underground maze of cars…. metal sculptures on rubber wheels that wait for us to need them again.

There is one car down there that is kept like a polished jewel, one day I will meet the owner, it is a baby blue jeep. Not once have I seen it with a spec of dust on it, it just looks so “pretty”…. mine has already been christened, with cement scrapes and scratches.

“Oh! and guess what!” I finally found my storage container with the pasta etc. in it. Yay! Let’s see… and oh yes, yesterday I treated the hardwood floors to a Magnolia Home carpet. (by Joanna Gaines)(Loloi) It is a runner not a full carpet.. the cats love it. I enjoy the contrast of it against the hardwood floor. Slowly my new “home” is taking shape. You saw yesterday the mask I found.. lots of good positive energy there!!!

Eartha was here yesterday, she helped me with the magnesium creams/spray .. getting ready to work on the “ZEN” room. There is a teaser for you.. I’m really looking forward to enjoying the “ZEN” room. fyi. the magnesium cream does seem to give breathing room to the neuropathy visits. I have found the topical use of magnesium more effective (for me) then supplements. Which end up in my digestive system.. I want it where I need it.

Think of the timing before you say “but”

When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

PL2022.14

Oyashikiri

Etheria (content creator) being carried off stage when she fell from a high wire act in (raglan) memory from the past.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

como vai

Listen to others’ opinions with an open mind and learn from their wisdom. If you are too entrenched in your own thoughts, you will not be able to catch hints or inspirations from others. Let’s always be open to others’ opinions.

PL 2012.7

Au revoir, a bientot….. till soon

Oyashikiri

domingo

LOL it does look slanted, but when I go and look at it … it looks fine, could have been the angle when I took it… anyway, the minerals are safe away from furry paws.

The Brats play cowboys or space cadets not sure, all I know is at some time in the wee hours they go into frisky mode and use the bed as a trampoline to dive over to the bureau where their cat tower is. Thankfully I’m in a dead sleep.. and barely wake now that I know what is happening, The first night or two.. it was a bit un-nerving

No one can take away the joy you get from putting your whole heart into something,

The joy your feel when you’ve put your all into something its yours alone, Nobody can take that away from you,

PL2020.29

Have a good day everyone. happy start to a new week.

Oyashikiri

evolve

Evolve – develop gradually… the birds have landed ..they have taken up residence in a beautiful landscaped private garden.. where they get to hear the water flowing, enjoy the sunshine No more having to deal with cats climbing up/over and around them. they are in the fresh air and will be able to enjoy just being in the moment.

I go and sign the lease today … I’ve booked movers for the 16th. my journey is well underway.

Turn your intuitions into actions

Appreciate each intuition you receive and take action right away. By doing so will invite good fortune.

PL2017.5

Today is a new day, enjoy!

Oyashikiri

Saturday

Leave the past in the past and live fully in the now

Stop living in the past. You can only focus on things that are happening right now in front of you.

PL2017.31

Good advice for me with this move looming in front of me. Have a great week-end everyone!

Oyashikiri

Pc fixed

There are days when I feel like this wood sculpture. I’m visible, I’m physically present, but…………………………… my cracks need oiling.

You gain strength through your hardships

Whatever you learn easily or master effortlessly tends to be forgotten. The lessons you gain through repeated mistakes are what gives you genuine strength.

PL2014.29

Have a great day everyone.

Stop

Value those who are nearest you. It is especially easy to overlook how wonderful your spouse/family members /friends really are. Always remember to respect and value one another.

Oyashikiri

PL2014.22

Spring

Took a walk down that road you see on the right, it is blocked to traffic only vehicles are the researchers when they come to the bog… and head for the research buildings to check their equipment. Rain was forecast, but you can see where I was… the skies were still blue.

Middle picture was taken at Lime kiln “park”… this is a long trail that starts off at one end of the city and goes a long way across land, you can hike right through to a different parking area.

The picture on the left, you would have seen versions of it last spring and the spring before that, I love that little stretch of woodland… in the spring the ground is soaked with ground water and melting snow.

The pictures are silent, but believe me the whole time I am out, the birds are singing up a storm and flying overhead. In a short time, the outdoors will be a challenge if you are not one who likes being attacked by flying insects/mosquitoes … for people with allergies, the pollen and the mould spores… are irritating – but – aside from that… there is anticipation in the air.. Its exhilarating

Here is some cuteness for you…

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