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terca feira

Beautiful day, blue skies, balmy breeze, the water looked so inviting. I was on a trail leading up and around the area between two lakes. I thought, can I clamor down that incline…. looked steep but doable. What I didn’t take into consideration was that I was alone and without walking sticks.. I would have no support in areas where it was steep. Then I looked at the trees and thought they could be support as I made my way down.

What I didn’t take into consideration was my footwear. They are the “bare foot” type shoe you see being advertised everywhere these days. They have been around a long time, and I had tried them before, but my first attempt didn’t work for me, they were just too big for my foot. These that I acquired recently from “Hike” fit me beautifully, and I had worn them all day the previous day..

The incline was steep, sandy and looked easy if I took my time…. however, when I took the first steps, I realized soon enough that there was not enough grip, and the soil being so sandy it was loose and I began to slide down much like you see people on skis going down a hill.. except I had no poles. Well wasn’t I in a pickle. I managed to get a hold on a tree I was sliding past… and pulled myself into a position where I could lean on it while I figured out my next step,

I had slipped down a couple of feet, going up would be slippery.. every fallen branch I found was dried out and rotten, they snapped and broke easily, they would not support my weight .. I couldn’t use them for leverage.

Ah… fortunately … Bonnie * came looking for me, she had gone back to the car and found me missing. From her position on the trail, she could move forward enough to pull me up. It was a giggle, however, a reminder, if you are in the woods alone, do not wander off the trail if you are not properly outfitted.

When we started out in the morning, she did say she wanted a walk… we got a walk in! She had thought we would eat at the golf course in Lac Simon but when we got there, it was closed (in parts of Quebec, places close Mondays and sometimes even Tuesday) We ended up having lunch at Le Cafe du Bistrot in St. Andre Avellin. We didn’t have a reservation, fortunately, they did find us a table. Delicious meal and well priced. They are located at 198 Principale, e-mail info@cafedubistrot.com (phone is 819-983-3966 ) there is an outdoor patio.. it is not a huge place, small and inviting.. I would think reservations would be best…. (https://cafedubistrot.com/)

Be very careful about doing things you really like

Do everything in moderation. When you overdo, you’ll lose your balance,

PL2021.26

Friendship, fresh air, good food… what more is there!

Oyashikiri

*fellow adventurer

today

Song is Thy will be Done.. I never heard it before last night.. by James Hilton-Cowboy… listening to it, sent me into a very reflective mood. We are all born to die, yet death ( the word )seems to strike fear and anxiety into almost everyone. Only in October, do the ghouls and goblins come out to play…

There seems to be a focus on aging, we are all going in that direction, yet the media is full of commercials, videos and clips on “staying young”. there are ads for everything, all items with claims you just can’t live without them… creams, lotions, tonics, oils, machines, … Life is for living… at any and all ages. One podcast I saw was about how when you are reaching or in your 40’s *.. you have to focus on accepting you are “old”. I almost choked on that one,

Instead of living each day to the best of our abilities and exploring all this world has to offer, the focus is on the past, or all the MUST do’s if you want to “look” good in your “older” years.. OMG you might reach 50!!!

It is true, people are living longer,

PL Precept # 19 Begin once you perceive

There was a time, when it was different, but that is not now.. we’ve come a long way. I’m not saying the world is perfect, but there is so much to be thankful for. i.e if the technology wasn’t what it is today, I would not have heard that song.. thy will be done.. and I wouldn’t have spent an interesting evening searching out more music and trying to find out information on the singer and the album that song came from.

PL Precept # 18 Each moment is a turning point

With progress comes change. (the only constant in life is change) and in true Tao fashion, you cannot have positive without negative… With the technology and all its positives, it has negatives too… it is used in negative ways i.e. cyber theft, the falsifying of documents, the robotic way we have to communicate with companies… the “human” “humanity” is being “downgraded”.

PL Precept # 15 All is a mirror

The thought process was very enlightening, I found myself going down “memory lane” to what was (for me) a “ahhhhh you have lived a long time. The song I’ve listened to over and over, I am not sure why it has an appeal to me, but it does. I am very content with my life… and I am ready to take that final journey. NO.. there is nothing wrong with my health, I’m fine…. I am not at death’s door, but I do accept and know that my time will come. Meanwhile I want to live and experience life to its fullest. By that I mean .. I like being “happy and content” .. and that is what I want in my life.

I am not interested in what other people consider a “need” nor do I want to listen to or be around negativity.

I’m repeating this message from the other day..

Face Challenging situations with positive determination

When you encounter difficulties, boldly take measures to overcome them. By creatively finding solutions, you will feel the joy in tackling any situation.

PL2019.13

Oyashikiri

  • ref. old. I work with “older” clients… and one sent me an example of what she was listening to… it was about why younger males appreciate “older” women.. the older women they were referring to were ladies in their mid 30’s and early 40’s.

I can only shake my head and hope that common sense prevails.

creativity

Happiness is getting one more project done. Needed to top up the inventory of cards that the church supplies a couple of “places” in the city. Having just moved, could I find some of my supplies.. of course not… Being a long time card maker and multi media expressionist, I have gotten used to using the quality of inks etc. from Art Supply stores. When I came to use inks.. guess what I couldn’t find. I decided to try a package of inks offered for children’s activities. Hello World! they worked just fine for the cards..

The other challenge I’ve been given is a new parking spot …Suffice to say the jury is still out if I can maneuver the car into the sardine space. There is a difference of 80$ a month. Psst .. send encouragement !!!!!

Today is a brand new day!

If you think, “its just another day,” your life will simply be stagnant and unchanging. You are in fact given this unique day unlike any other, so live it to the fullest.

PL2017.3

Seize the day! Enjoy the delight of exploring possibilities.

Oyashikiri

inks.. Crystal Craft – they say, good for fabric, wood, paper (Amazon overnight)

Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22


Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

bom dia

A different season. temperatures are somewhat cooler this morning, but who knows what we will experience by end of day. The humidity levels have been so draining.

The move has gone well, the house is now sold, belongs to someone else… Yay! I do miss my garden(s) especially the trees that are now giving fruit. but.. such is life.. now I am adjusting to living in an apartment and parking in an underground maze of cars…. metal sculptures on rubber wheels that wait for us to need them again.

There is one car down there that is kept like a polished jewel, one day I will meet the owner, it is a baby blue jeep. Not once have I seen it with a spec of dust on it, it just looks so “pretty”…. mine has already been christened, with cement scrapes and scratches.

“Oh! and guess what!” I finally found my storage container with the pasta etc. in it. Yay! Let’s see… and oh yes, yesterday I treated the hardwood floors to a Magnolia Home carpet. (by Joanna Gaines)(Loloi) It is a runner not a full carpet.. the cats love it. I enjoy the contrast of it against the hardwood floor. Slowly my new “home” is taking shape. You saw yesterday the mask I found.. lots of good positive energy there!!!

Eartha was here yesterday, she helped me with the magnesium creams/spray .. getting ready to work on the “ZEN” room. There is a teaser for you.. I’m really looking forward to enjoying the “ZEN” room. fyi. the magnesium cream does seem to give breathing room to the neuropathy visits. I have found the topical use of magnesium more effective (for me) then supplements. Which end up in my digestive system.. I want it where I need it.

Think of the timing before you say “but”

When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

PL2022.14

Oyashikiri

Etheria (content creator) being carried off stage when she fell from a high wire act in (raglan) memory from the past.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

como vai

Listen to others’ opinions with an open mind and learn from their wisdom. If you are too entrenched in your own thoughts, you will not be able to catch hints or inspirations from others. Let’s always be open to others’ opinions.

PL 2012.7

Au revoir, a bientot….. till soon

Oyashikiri

domingo

LOL it does look slanted, but when I go and look at it … it looks fine, could have been the angle when I took it… anyway, the minerals are safe away from furry paws.

The Brats play cowboys or space cadets not sure, all I know is at some time in the wee hours they go into frisky mode and use the bed as a trampoline to dive over to the bureau where their cat tower is. Thankfully I’m in a dead sleep.. and barely wake now that I know what is happening, The first night or two.. it was a bit un-nerving

No one can take away the joy you get from putting your whole heart into something,

The joy your feel when you’ve put your all into something its yours alone, Nobody can take that away from you,

PL2020.29

Have a good day everyone. happy start to a new week.

Oyashikiri

evolve

Evolve – develop gradually… the birds have landed ..they have taken up residence in a beautiful landscaped private garden.. where they get to hear the water flowing, enjoy the sunshine No more having to deal with cats climbing up/over and around them. they are in the fresh air and will be able to enjoy just being in the moment.

I go and sign the lease today … I’ve booked movers for the 16th. my journey is well underway.

Turn your intuitions into actions

Appreciate each intuition you receive and take action right away. By doing so will invite good fortune.

PL2017.5

Today is a new day, enjoy!

Oyashikiri

Saturday

Leave the past in the past and live fully in the now

Stop living in the past. You can only focus on things that are happening right now in front of you.

PL2017.31

Good advice for me with this move looming in front of me. Have a great week-end everyone!

Oyashikiri

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