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Archive for the ‘teachings’ Category

Beauty is genuine

 

IMG_0576_editedGood day to everyone… Bom Dia!!

We all have that friend who can walk into a room bringing the warmth of the sun and the breeze of a tropical day just by smiling.  Caring, and  thoughtful, the energy is a bright light around her, and sweeps the cares away.

Of course not… not forever, but when that friend comes to share it is a genuine, one on one.

Perfect Liberty calendar, day 16

Don’t hold anything back;  Give it your All

Always approach things with full enthusiasm and energy.  Then, things will develop in a new direction.

When we live our lives with genuine feeling,  commitment, (Makoto) it is the smile that shares with the world.  Others around you feel good, and in turn, radiate, and pass it on.

Love is genuine, it cannot be defined, contained, or captured, it simply IS.  Love is life, death and everything in between.  Smile today and pass it on.

Oyashikiri

 

Take ordinary and turn it into extraordinary and sensational.

found

 

found VV July 10.18We begin our journeys with such innocence

so many dreams, hopes, genuine happiness

we find ourselves discovering something new every day.

Why do some of us stop discovering, and allow routine to take over..

found VV july 10These dolls I found the other day

Have been around, the top one probably more so than the other one

Where have they been, what stories could they tell.

These little treasures will come with me to the next Doll meeting

hopefully I will learn more there.

For the moment they have a new place to stay and experiences to  acquire.

IMG_3654Every day is a new opportunity to live another story line, every day is a new beginning.

Look down, look up, look around, pleasures abound, waiting to be found.

PL Calendar day 15

Being Attentive Makes Life More Enjoyable

Live life paying careful attention to every detail, be it big or small.  By doing so, you will be able to experience the subtle joy in things.

Oyashikiri

Salad anyone?

tuna,avocado, egg noodle salad

Scallop noodles – 1 cluster, cook, drain and cool

Solid light tuna in vegetable oil  (99g)   use the oil to mash eggs and avocado

Fresh garlic stem*, thinly sliced (to taste)

Fresh crisp lettuce

Sweet red pepper

Green onion and slices of sweet onion (to your taste)

2 hard-boiled eggs

1 large avocado  scooped and mashed with the eggs

salt pepper to taste

mayonnaise 1 big tablespoon

Tossed together this is a great easy salad – other seasoning can be added as your taste dictates, ie, squeezed lime, ginger, wasabi…. it is your call.

Make this a day to remember, like a salad, how we put things together, the choices we make, all become a creation of our own doing…..

Oyashikiri

 

*garlic stems, I have only found at Asian groceries they are not chives, they are shaped like a pipe cleaner, taste is crisp, and can vary from mild to strong in taste. sold in bunches

Wednesday 11th.

prince Edward county fall 2011

Happy Ancestors’ Day everyone.  A month ago today, we had the service for Brian, it will be another couple of days, before he will have been “gone” two months.  Somehow, time has lost a place with me at the moment.  I am in a “temporary/holding” zone.  It is thanks to my wonderful friends, and thoughtful neighbours that I get through each day.

garden geishaI never know if I will be overwhelmed with an emotion, or find myself wrapped in a cloak of silence.

My friends seem to know just when to call or be present, for this I am truly grateful.  On the surface years of wearing a “public” persona,  has stood me well.  At times I feel like I am cast in stone, and watching the world go by, while other times…. the sunlight just quietly misses me, letting me hide in the shade.

I am thankful for who I am today, my world is evolving and changing, I am so appreciative of you my friends, who stand by me, help me in this time of such overwhelming emotions, uncertainty and uncharted tomorrows. Thank you.

PL Day 11PL day 11

Be thankful for who you are today.

You are standing here thanks to your ancestors, your parents and those who have supported you throughout your life.  Show your appreciation, by giving back to the world around you.

Oyashikiri

changes

wakefield-16.jpg

With the blistering heat and the high humidity, I scanned through back files to find a picture that was more welcoming to my wilting enthusiasm for another summer day.

Good morning everyone, how are you all doing this July 2.  In the States I guess you are winding down or up for the big celebrations coming your way in a few days.  Here In Canada we are recovering from the sweltering heat wave that lasted for all of the Canada Day celebrations.  Last night I was outside when I felt the change in the air, the build up of clouds, and the whipping of branches as the non descriptive breeze turned into a very expressive energy that was very interesting to see.

I stood stock still, wanting to take in this explosion of dynamic vitality that surrounded me.  I could smell the moisture that was building, I knew that it would only be seconds and it would start to pour.  Lightening flashed, thunder rolled, and then, only after seeing the light flash across the sky, did I move.  Just as I closed the door, I heard the drumming on the windows.. the rain had arrived.

rocky crab card

Thinking it is coming.. makes me feel a whole lot better. =^_^=

A start to a new work week, continuing your summer vacation, whatever your plans, stay cool, don’t overdo, and most importantly, be happy.

PL day 2 2018 Calendar 

Be Forever Young and Seek New Challenges

The world is constantly in motion and never rests.  Keep your senses sharp and be ready to adapt to the ever changing world.

dsc00041.jpg

Oyashikiri

July 1

china 1.15_004

Wisdom is a divine endowment – not a human acquisition

Happiness is not the absence of conflict, but the ability to deal with it

Found this quote in one of my profiles.  I for some reason, did not note where I got it from, but the words aren’t mine, however, at the time, I must have connected with the sentiment.

There are days when I feel like “ I am” on a stage … that I am rehearsing or going through a chapter that is “in progress”.   For sure, what I am living is my personal experience.  Today while in meditation, I revisited, or tried to, my interpretation of an event that is yet to happen.  Then the spotlight shone down on me, and I knew I had to be in the present.  To succeed I have to be present.

Every frame of the “scenes”  being lived, needed my focus on the present if I was to even “live” to experience the pending “event”

Ah life, it is a beautiful exhilarating happening, isn’t it.

Enjoy the first day of a new month.

Happy Canada day everyone!June 15_005

 

Oyashikiri

PL Precept # 11  Allways be with GOD

 

intertwined

montfort

That day we walked back to the car, after being told that we had an aggressive cancer in our lives. I remember looking into the darkness of the floor of the wooded area, near where our truck was parked.

For some reason, this  patch of land was a place that I revisited often over the months that followed.  No, not physically, but in my mind’s eye.  I didn’t see flowers if they were blooming, it was the greenery, the trees, the open spaces between  them.

1.30.17 towards Osgoode

The shadows that danced across the snow-covered floor between the trees, always I saw how nature blended and intermingled.  I didn’t know it at the time, but I feel it now.  As time passes, I miss my husband’s physical presence more and more, I feel him and hear his words in the strangest of places, or in the  landscapes I see that I pass along the way to “wherever”.

hogs back 4.10.18

The memory of our “togetherness” is intertwined with the nature that I see all around me.  Like the seasons, and the changing skies.  We are no longer as we were, but always, we will BE…  Unconditional love, is happiness, tears, joy and sorrow.  What a blessing to have been granted the experience of a love that while of this earth,  blossomed into forever.

Day 21   PL Calendar

A Thankful Person will Grow as an Individual

When you are able to have a thankful attitude, you will be blessed with good intuition and more enthusiasm, which will continue to move things in a positive direction.

Oyashikiri

 

cheating, really?

avocado toast b 5.31.18Good morning everyone…

Remember my discovery of Avocado on toast, it was wonderful.  Now I cheat, I buy the prepared avocado at Costco and use it on my toast.  Why!  well, because… I found that I would purchase fresh avocados from the grocery store, and then either they would not be ripe enough, I left them too long and yuck.  I decided on the lazy way.  I saw the packaged avocado dip/spread, looked at the ingredients.. and just like that it was in my basket.   Sigh…When there is a will there is a way!

I learned to live   (Aprendi a viver)

To practice every day  (pra gente pracicar)

To solve many problems,     (resolver nossos problemas)

To progress and improve   (proredir e melhorar)

And so can you…. we need only to look at what we want, then  look at how to resolve what we want so that we can enjoy  =^_^=

It is not cheating, it is achieving… an end result that works for YOU.

We are all unique, and how we go about looking after ourselves, well… there is always a way !!!

Oyashikiri

 

change – in spades

Bali Nov. 2015

Yesterday, driving home from a meeting at the funeral home, I was feeling good, a lot had been accomplished, when bump…. a car side swiped me.  Yes in my brand new car. I honked and indicated that the car pull overt, which it did, we drove to a safe place and pulled off away from traffic.

I got out to look at my car, and found that there was no scratch on the metal but there was one on the black trim over wheel.  I was not amused.  Turning I saw the elderly man getting out of the other car.  Dressed as gentlemen do … there was a time when a man would not be caught at any time away from home, without a dress shirt and pants .. the driver of the errant vehicle was slow, his hands a bit shaky.  He had come prepared, he had his wallet out, should he need to give me identification.  What I saw and felt was a man who dreaded what was possibly going to  happen.

He waited for my “reaction”

bali nov 2015

I felt like the empty beach, with the mist that hangs over the water, in the picture you see above this text,  I couldn’t erase the “damage”, turn back the clock, he was already upset, my words were quiet, and I explained that this was a new car, and that my husband had just passed away, I was not happy about the scratch on my new car.  I couldn’t believe I was being so “quiet”..

He did his best to assure me that a bit of shoe polish would hide the scratch.  He sighed philosophically and said, “a new car doesn’t stay new  forever”.  He offered to pay to have it fixed, however, except for asking for his name and phone number, I let it go.  My mind wanted to walk into the mist.

After apologizing again, he explained that he had lost his only set of keys and had been frantically searching for them, and had just found them, his anxiety, and stress, caused him to swerve into my lane.  I said goodbye and left.

It is a new car, and maybe later I will react differently, but somehow.. I don’t think so, life is very fragile, material things, can’t replace feelings. The news around the world these days is unsettling we are all human beings, we all bleed if we are cut, and we all hurt when someone is thoughtless or cruel.

Day 31 in the PL Calendar – Your World will change when you look at things in a positive light.

Everything you encounter is an opportunity for you to express yourself.  What you choose to make of the situation is entirely up to you.

May your day be filled with sunshine, and your nights calm and serene.

Oyashikiri

Bali Nov.2015

Photographer – Bonnie

Location – Bali

 

 

Avocado toast

Avocado toast

??? so where is the picture of my newest discovery.  Simple, it was so good, I ate it before I could take a picture. That is what happens when you skip breakfast, buy fresh avocados and come into the house hungry.  I mashed the avocado and tossed it with mayo and garlic salt.  Nothing fancy, but oh so yummy.

I’ve got fresh shiitake mushrooms and new type of dried mushroom soaking so that I can have mushrooms and “fish” for supper.  Side order of fresh green veggies from the Asian grocers ( T & T )  I got fresh ginger, that I will slice into slivers to toss with the greens. I am not going to tell you about the toasted bagel I had for dessert.. =^_^=

No, to those of you raising an eye brow.. nothing on the bagel, no butter, not cream cheese, I ate it nude.

Day 30   PL Calendar for 2018

Use Your Results to Make the Nest Time even Better

Whether things turn out perfectly or not, the important thing is to take what you’ve learned and apply it the next time.

Enjoy the day before you.  Make the most of each moment.  They can never be relived.  Be present.  Be in the NOW.

Oyashikiri

may 2018

Another moment in Norway… look at the clear blue skies…  it feels “brisk.. maybe not, will have to wait for Bonnie to come home to find out.

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