Sunday
Wisdom comes naturally when you are humble. You will stop growing if you have a conceited or boastful mind. Always remember to be humble. PL2016.5
PL Precept #15 All is mirror
Oyashikiri
Every key plays a different note,.. assembled together played in different formats, they produce sounds that can be melodic .. it matters where they are played and how they are put together. In life, at one time or another, you will land on different keys. Each landing will produce a different sound, and reaction from you. In some there will be harmony, in others. . . you will draw on your creativity to get past the experience… In PL.. the first precept is Life is Art.
YOU are the result of your daily efforts. Put your whole heart into everything you do in your daily life. Your true self will shine through. PL 2022.10
Q? When you are about to eat, you pick up your utensil, and take a bite… do you finish the first bite before starting on the second?
Do you take time to masticate and thoroughly enjoy each bite?
Highs and Lows, Sharp and Flats.. All part of having an interesting day!
Tomorrow the 21st. (Thanksgiving/Day of Appreciation) there will be two services, one at 10 a.m. and the other at 7 pm.


It all begins with your determination. Things begin to happen the moment you decide “Let’s do it” It all has to do with your attitude.
Perfect Liberty 2017.6
“Change your thoughts, change your life” Dr. Wayne W. Dyer
We’ve all heard the expression, “it all begins with one step”
Oyashikiri, have a good day everyone!
The rain these past days, has washed away much of the snow. Somehow I doubt that we will be spared a visit from the snow queen who will make up for her delay with gust and enthusiasm to paint the landscapes white again. The critters have been very busy storing what they are gathering …a lot of take out. Given a choice on the menu, the favourite has been the peanuts in their shells. the shelled peanuts are left in favour of the ones in a shell.. a big Thank You to my neigbour that left me an almost full bag of the black sunflower seeds, they LOVE those.



Images from Egypt taken recently, my niece, nephew and family are visiting, it was nice to see some history … I see a little sliver of blue sky! What a great experience for the great nieces.
Pl Precept # 1 Life is Art
Cherish this moment, this time, this day. People keep growing as time goes on., Cherish your self-expressions
Perfect Liberty 2023.30
Top picture is Pub 101 in Ottawa, Ontario, (in the Byward Market)

This beautiful picture was taken by Michel Lanthier who posted it the other day on his FB page.. https://www.facebook.com/michel.lanthier.79…
For you are regulars, you know this past few weeks have been filled with a very deep sadness, and it was a cardinal who took flight when Velcro passed. (previous post). Michel has recently posted some beautiful pictures of cardinals, but when I saw this one he took of a bird in flight, I knew I wanted to share it. I find it so spiritual, beautiful and healing, I spend a lot of time with birds as you all know… I have them flying past me, landing on me and sharing hours with me… but this picture Michel got of the bird in flight, his ability to capture the detail of the graceful beauty as its wings open and it takes to the air … is breathtaking.
If I’ve learned anything over the past many years in the “bush” meeting up with the wildlife photographers, they are artists dedicated to their “art”… they spend hours in whatever weather we are having, waiting for that “one” moment in time…. thanks to their patience and dedication to their craft, we get to see and enjoy nature in a totally different way,
Put Makoto even into small things.(sincerity) Don’t let things go with “oh well”. You will have a different outcome if you put Makoto in all you do.
Perfect Liberty 2023.27
In a few days we will say goodbye to 2023 and welcome in a new year 2024.. are you ready?

Be mindful with prayer. If you work on things with a prayerful heart, there will be many things you can be taught,
Perfect Liberty 2023.18
Perceiving equals doing. Each time you notice something, it is a gift from God. Don’t miss this opportunity to act.
Perfect Liberty 2021. 15
YOU are here now, take a minute to reflect on this moment. Each of these pictures will lead you to an “inner” thought, close your eyes, and simply BE. Takes just a minute, then go on with your day. Carry that peaceful moment of mindfulness with you into the day,
Happiness is sharing with YOU,
photos, Shirley Keen, NZ




Years ago now I was given a copy of You can Heal your life by Louise L. Hay…. it took me awhile, but one day I picked the book up and opened it.. page 123… chapter 14 … the Body…” I believe we create every so-called “illness” in our body. The body, like everything else in life is a mirror of our inner thoughts and beliefs. The body is always talking to us, if we will only take the time to listen. Every cell within your body responds to every single thought you think and every word you speak”
Well.. what a surprise, the Universe is always a step ahead of us. I needed to hear those words, it is also my thinking and what I believe.. but having a total stranger to me, mirror that message back to me.. made me aware that I had gotten lazy, I was letting the world around me influence MY personal well being.
In PL… Precept 15 All is a mirror.
Today being the 21st. we will be holding the Day of Appreciation service (formerly Thanksgiving) we do this every month on the 21st. Today there will be a service at 10 a.m. and one at 7 pm.
Be Grateful for everything. If you see everything as material to express gratitude, you can encounter a number of opportunities you are grateful for.
Perfect Liberty 2023.21
Praying before taking action changes outcome. Have clear wishes and do your best. Then something new will open up for you.
Perfect Liberty 2022.27
Put Makoto even into small things. Don’t let things go with “oh well”. You will have a different outcome if you put Makoto (sincerity) into your actions
Perfect Liberty 2023 27
In Perfect Liberty we believe in prayer (positive thinking/meditation) whatever the definition is to you, it is when we take time to be present in our world, and focus with full intent on what it is we are thinking of at that moment in time.
On the 21st we hold special service with a ceremony that expresses our gratitude and appreciation. It is a time where we focus on the physical and mental sufferings of not only PL members but of society/friends family/and everyone who needs that extra layer of love/healing in their lives.
The 21st is set aside for a service of appreciation, however, prayer for others and healing and loving energy is something that is needed 24 hours a day ..every day.. When I am asked for prayer I gladly add time in my daily meditations to include those who need a helping hand. I know many of you share my “way” and believe in the power of prayer.
Please today, add a universal prayer for the sick and lonely, this is a season of change, many won’t ask for help, but they are struggling. When I was younger, I would see people on the bus as we travelled towards our destinations, make a small cross on their forehead (with thumb)when we passed a cemetery or church. I took that in, liked it, I like the respect that it showed and adopted it in “my thinking/beliefs” A small gesture but it meant a lot to me.
When we believe we express our appreciation for blessings we have received.. Let’s pass it on.
The parking lot was empty, I was alone there, but in reality I was not.. the woods were teeming with life, and behind me eating in the feeding area, were over a dozen wild turkeys, half a dozen blue jays, mourning doves, chickadees, nuthatch, chipmunks and squirrels, and my ever present raven was carrying on with his daily bulletin on life as he sees it. Cuz you don’t see something… doesn’t mean that. that is what IS!
Oyashikiri
ps. there was a cute little bunny hopping around just out immediate sight of the camera

Thanksgiving Service is tonight at 7 pm. EST (here in Ottawa,Canada)
Be grateful for everything. If you see everything as material to express gratitude you can encounter a number of opportunities you are grateful for.
Perfect Liberty 2023.21
Be quiet when you need to be.. believe in yourself.