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Ottawa

PL Ottawa offers a quiet tranquil respite from a busy active world. Nestled between trees and an expansive park like setting…. there is always someone to welcome and greet the visitor.

Situated off a busy major road that flows traffic across the busy city (Ottawa is the capital of Canada) we often are visited by people curious and just wanting to stop a moment. In a city where there is a constant stream of traffic, of people and cars “getting somewhere’…. the church grounds are right next to protected green space. It is not unusual to find that “wildlife” from the little forest will stroll over to church grounds, curious to explore.

Different but another thought for you to think about

A cheerful smile and expression makes everyone around you happy.

When you do everything with a smile, not only you but the people around you will feel good. Always remember to put on a happy face.

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PL church Ottawa is the only physical building in Canada, we are visited from members from USA, Brazil, Japan. For PL members it is an opportunity to have a place to be while touring and visiting in the area.

Oyashikiri

today

Song is Thy will be Done.. I never heard it before last night.. by James Hilton-Cowboy… listening to it, sent me into a very reflective mood. We are all born to die, yet death ( the word )seems to strike fear and anxiety into almost everyone. Only in October, do the ghouls and goblins come out to play…

There seems to be a focus on aging, we are all going in that direction, yet the media is full of commercials, videos and clips on “staying young”. there are ads for everything, all items with claims you just can’t live without them… creams, lotions, tonics, oils, machines, … Life is for living… at any and all ages. One podcast I saw was about how when you are reaching or in your 40’s *.. you have to focus on accepting you are “old”. I almost choked on that one,

Instead of living each day to the best of our abilities and exploring all this world has to offer, the focus is on the past, or all the MUST do’s if you want to “look” good in your “older” years.. OMG you might reach 50!!!

It is true, people are living longer,

PL Precept # 19 Begin once you perceive

There was a time, when it was different, but that is not now.. we’ve come a long way. I’m not saying the world is perfect, but there is so much to be thankful for. i.e if the technology wasn’t what it is today, I would not have heard that song.. thy will be done.. and I wouldn’t have spent an interesting evening searching out more music and trying to find out information on the singer and the album that song came from.

PL Precept # 18 Each moment is a turning point

With progress comes change. (the only constant in life is change) and in true Tao fashion, you cannot have positive without negative… With the technology and all its positives, it has negatives too… it is used in negative ways i.e. cyber theft, the falsifying of documents, the robotic way we have to communicate with companies… the “human” “humanity” is being “downgraded”.

PL Precept # 15 All is a mirror

The thought process was very enlightening, I found myself going down “memory lane” to what was (for me) a “ahhhhh you have lived a long time. The song I’ve listened to over and over, I am not sure why it has an appeal to me, but it does. I am very content with my life… and I am ready to take that final journey. NO.. there is nothing wrong with my health, I’m fine…. I am not at death’s door, but I do accept and know that my time will come. Meanwhile I want to live and experience life to its fullest. By that I mean .. I like being “happy and content” .. and that is what I want in my life.

I am not interested in what other people consider a “need” nor do I want to listen to or be around negativity.

I’m repeating this message from the other day..

Face Challenging situations with positive determination

When you encounter difficulties, boldly take measures to overcome them. By creatively finding solutions, you will feel the joy in tackling any situation.

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Oyashikiri

  • ref. old. I work with “older” clients… and one sent me an example of what she was listening to… it was about why younger males appreciate “older” women.. the older women they were referring to were ladies in their mid 30’s and early 40’s.

I can only shake my head and hope that common sense prevails.

flowers

A bouquet of friendship and love from friends in Australia.

Came home from a long day yesterday to find a message from the concierge, could I come to the front desk please…. et voila…this beautiful arrangement was waiting for me.

It took me some time to get over my husband’s passing, the changes that made in my life, how I felt about my situation, what it meant to me, and how I was going to move forward. Nature, its constant ebb and flow, the seasons, flowed into one another, spring was followed by summers, summers turned golden and crimson, … winter soon followed, and before I knew it years had passed and I was still “on hold”

You all know that soon changed in the spring of this year when I woke up one day and listened to the urging of my inner voice. You have seen my posts, you’ve read my “ramblings” … one quote that I have used .. is

it was like a light bulb went on in my head. I didn’t even know that I was ready to move on with my life it just happened. To my amazing friends who helped me achieve this mammoth change from being a home owner to a renter….the real estate agency that worked to accomplish my goal, Walkerottawa.com (Michelle Walker and Carl Brunet) .. I am filled with gratitude, I could not have done it on my own. their expert consultation/guidance their action plan. The house was sold within the first couple of days.

Blessings all, till soon.

Oyashikiri

Walker real estate group is part of Remax Michelle Walker 613-830-5858 michelle@walkerottawa.com Carl Brunet 613-830-5858 carl@walkerottawa.com

Flowers were from Talia flowers on Bank St. in Ottawa. @taliaflowers.ottawa

Tuesday

Sometimes we have to stop moving around, going out, taking on another project and simply chill

Do you really need to be on your cell as often as you are.

When was the last time you read a book?

In PL, everyday is a new day, a new beginning. PL Precept # 1 Life is Art.

Start by thinking “this is interesting!”

Even when you’re dealing with a difficult situation, it is important to find something interesting about it. From there you will be blessed with wisdom and something new will come out of it.

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Some food for thought! Have a good one everyone! Till soon.

Oyashikri

Saturday

Oyashikiri

fyi ..Rockhound Gemboree was a total delight. I attended a lecture on the oldest dinosaur found in Alberta… saw some amazing displays and came home with a few treasures!

Be kind to one another! smile and share PL Sunshine and Joy.

Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

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Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

Wontons

Freshly made wontons, brought home and made a wonderful soup. on the left, stock is being prepared with bone broth, mushrooms, onion, garlic, ginger, and fresh cut sweet onion, with corn cut from the cob. I used part of the wontons for lunch, then the last of the wontons I made another soup for dinner.

Today the 21st. we celebrate Thanksgiving (Day of Appreciation) service at 10a.m. Japanese Curry on rice after!!

Let’s all take a moment to say thank you… for all the blessings in our life.

Thank you, thank you, thank you.

Let’s live with gratitude toward everyone and everything all day today.

If you can’t make the day service, we have one at 7 pm,

Oyashikiri

Thank you Yoshiko, wontons were amazing!

Wednesday

A gentle reminder, to slow down and take it easy in this oppressive heat we’ve been having this summer.

Oyashikiri

fyi. for those of you who have followed my journey with neuropathy, I have been trying magnesium cream.. applying it topically, It didn’t happen overnight, but I have noticed… I sleep a much sounder and a longer sleep, and AND I have less leg discomfort/cramping etc.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

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Oyashikiri

Wednesday

Needed a break from the heat, humidity and at times rain.

Every day is a new beginning… I remember taking this picture, the day was cool, crisp and invigorating. Hard to find that these days, it has been scorching.. uncomfortable and heavy.

In the PL Prayer, there is a passage “ all humankind who are brought to birth in accord with your Creation are endowed with individuality and intelligence to live an artistic life, for the sake of the world and for the sake of humankind.”

Chill everyone… till soon.

Oyashikiri

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