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change


Experience the joy of change

It is truly amazing when you look back at yourself this year compared to last year, or today compared to yesterday, and realize how much you have improved and changed.

PL2016


Oyashikiri

Nov.2.

Let’s set higher goals and work to improve ourselves.

Let’s work towards our goals while keeping a clear vision of what we hope to achieve, Your strong conviction and Makoto (sincere effort) will help drive you towards accomplishing what you set out to do.

PL2014.2

Did you remember to change the clocks.,..

Oyashikiri

Nov. 1st.

Ever alert and ready for a hug/kisses… meet Fiel… my secret love…. I get to visit with him from time to time. There is nothing like a “dog hug/greeting”

Let’s Pray for World Peace

Always live with prayer, hoping for World Peace. When each and everyone of our prayers is combined, it will contribute to creating peace.

PL2017.1.

The start of another month, the cooler weather has begun to be a daily reminder that we will soon be beginning another “winter”.. you ready?

Have a grand week-end everyone!

Oyashikiri

lundi

Ohhhhh nooooo another mess to clean up….

When your world is clouded over, and the fog just won’t clear… Its time for some quiet time – some YOU time, time to take back your calm,, your “balance”… You can do this… I know you can.

Let’s Interact proactively with an ever-changing society.

Society is always rapidly changing with the times. Keep your eyes and mind in tune with these changes and learn t deal with them proactively

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Oyashikiri

last pic. Christopher Okeefe

Sunday

Put your whole heart into everything and express your individuality.

When you put your whole heart into expressing yourself, your true beauty will shine through,

PL2020.19

le samedi

Today’s message…

Be someone who can share your joy with others

Strive to truly understand the feelings of others. By doing so, you will be able to share in other’s happiness

PL2014.18

I was so tired when I got to this part of the highway, I had pulled off thinking I’d put the seat back and maybe close my eyes…then I heard all the birds, saw the river slowly drifting by… and I was enticed out of the car ,it was such a beautiful day. Nature and all its wonders is a soothing balm.

Have a good day everyone!

Oyashikiri

along the St. Lawrence River between Canada and the USA

pumpkins

Time for pumpkin pies, ginger breads, when we walk by a bakery the spicey aromas are so inviting. Yesterday I met a man who was gathering heaps of decorations, he has a discarded Xmas tree, he is going to put it up on his front lawn decorated with Halloween and fall decor. Yup, its time for the corn brooms to be taken out and prepared for moonlight flights…

I feel the energy in the shops… in a few places even the Xmas decor is making an appearance.

Today’s calendar

You’re happy, I’m happy

Have the mindset of “good for you, good for me” Express yourself in a way that makes others happy.

PL2021.7

Have a happy and joy filled day. Stay safe.

Oyashikiri

dense

My last visit here was in very early spring, no vegetation had begun yet.. This was not the case yesterday… it is such a pleasure to drive off the busy road, and turn into the parking lot for this hidden paradise. It was later in the morning, there were only two other cars in the parking lot. As I made my way down into the wonderful welcoming quiet of the forest…. I could feel my shoulders relaxing and my pace slowed down, I wasn’t in a rush… I just wanted to drink in the beauty around me. I took these pictures where a path I used to take to the water was completely filled in…NO, I didn’t wander down through it.. I was being careful .. there are a lot of tick sightings I didn’t want to invite unwanted trouble.

Appreciate the Makoto (Sincerity) of the people who came before you

Everything we have today was built upon the hard work of our ancestors and the people who came before us. Always remember to be thankful and humble and continue to build on their past successes.

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This trail goes a long way into the woods, past a long ago kiln works building that is basically now just a shell. a reminder that “nothing stays the same” I hope to go back later in the fall and do a longer walk,

Whatever ever you do today, make your smile shine….

Oyashikiri

landscapes

Time appears to stand still when you come across a peaceful scene along the river. The gentle curving of the walkway meant that you slow down your pace…. your eyes follow the shoreline, birds are singing happily from somewhere off in the distance. It feels good to have the moment to yourself, The sun is high in the sky, but the surrounding trees are providing dappled shade. This walkway follows the wanderings of the Rideau River…along Riverside Drive (Ottawa)… There has been a lot of construction this summer along Bank Street, (cross street) This could be the reason, but in my exploring the other day, there were very few people enjoying the “park” ..note… the colours are starting to appear. Mother Nature has begun to weave her magic.

When you are not having fun, could it be because you’re being lazy

Sometimes you feel blue or can’t seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.

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Ottawa is surrounded by beautiful really beautiful landscapes. An outdoor enthusiast paradise, a photographers dream

Oyashikiri

exercise

Easy movements, slow, mind focused on how your body is able to move easily into the different stances. then taking the time to sit and reflect on how we are coping with the day to day opportunities that come our way. That is a personal activity that one should do daily. The world around us is busy, constantly moving, so often, we move into the day and adjust our energy to merge in and out of the constant ebb and flow of what is happening around us, Not taking into consideration the affect the jarring and the noise will have on our own peace of mind, The effects are not always positive. In making time to take 10 – 15 min. in the day to meditate, contemplate you can give yourself an energizing lift. Even 3 – 5 minutes of silence with your elbows propped on a desk.. and your chin, cupped in your hands can produce a quiet calm that gives you an energizing lift, the body/mind relaxation during a busy day can increase productivity and do wonders for YOU, YOU matter.

With a prayerful mind, put your heart into everything you do,

Even when you’ve put in your best effort, you may have overlooked something . With a humble mind, take a second look to check for mistakes or oversights.

PL2014.7

We work better and we are more efficient and effective when our energy is balanced. We feel better and are able to get a better night’s sleep when we are happy with ourselves. There is an expression, “Misery loves company” ….. ….. personally, I’m happy to let the miserable enjoy their chosen way of life.. I prefer to be happy and live with kindness and goodness in my life. it is so much more freeing.. and it all begins with a genuine smile.

Oyashikiri

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