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Happy Saturday!

baby banana's

Baby bananas how cute is that.

Come on now. Baby bananas.

Have a banana-rama  Saturday everyone.  Catch the rays, ride the trails, simply kick back relax and enjoy what the world has to offer.

Listen **    See **  Accept ***

PL calendar #24    Focus your “eyes” and “ears” towards the expression of others without any preconceived notions.  Then you will be able to see their true intentions.

Listen and See with Careful attention and Accept Each Other

Oyashikiri

 

Photography -Hillwalker (Darren Su)

Appreciate our differences

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PL Calendar #23   Appreciate Our Differences

Appreciate the colourful personalities of the people around you and enjoy their uniqueness to the fullest


Life’s journey is never a super highway, it is full of unexpected stops, and detours along the way.  Remember it is not the destination, but the journey itself that is rewarding.  When we are faced with the unexpected, stop and appreciate the diversion, it is  happening for a reason.  The details might not be clear to you at the time, but if we believe, and have faith, God/Universe will see us through. Love is unconditional.  Love sometimes is having to be different.  Let Go… Let God.

Oyashikiri

 

photo- Hillwalker (Darren Su)

 

 

Appreciation

golden-chalice-flower-5s

Yesterday was the 21st, in PL, that is the day we do a special service of “Thanksgiving” and expressing our appreciation for the blessings we have received.

Yesterday my husband was taken to the hospital, I had called 911, and the situation warranted he go into hospital, and he was admitted.  The events started at least 24/48  hours prior to the 911 call.  Come last night I was tired, exhausted, and what I call blotto, I didn’t have the energy to really eat, but knew I had to eat.

In PL, we have a Precept, #7  Everything exists in Relativity, and Precept #11 Always be with God. I believe with all my “Being” that “God” is always with me.  When I prayed the night before on what to do, I was given a sign loud and clear, something happened that everything in me knew, I had to call 911.

When I sat depleted at the end of the day, too drained to do much else but sit and let my mind sort itself out… friends came through for me, my sister gave me a steadying voice and the church sent over   Japanese curry and rice (one of my favourites) this is a meal we all share after service on the 21st. Another friend had made homemade baked beans. The angel that brought the over is a dear and long time friend, who just sat with me and shared the quiet moments with me.  I fell asleep with the joyful love of friendship lulling me into a fitful sleep.

This morning my husband texted me.. his message warming my heart and a new day begins.  In PL we are taught to never lose faith, believe and live every moment of your life.  If there is pain, sadness, it is there because you have known true happiness, and you are feeling the other side of life.. but it reality it is all ONE.

There is no right with out left.  No yin, without yang.  When we live each day, with truth in our hearts.. there are no regrets… memories and lessons yes.. but no regrets.

Time to start another day.  All the best to you, and to all of my wonderful and thoughtful friends, near and far. I love you … each and every one of you.

Be creative, today is a fresh canvas.

Oyashikiri

 

 

 

sabai sabai

thailand“Sabai sabai”

“A ubiquitous Thai phrase.  it is a greeting, ” like hey man, be cool,” or “take it easy” In Thailand where the people and their customs, are gentle, and a smile is always the way to greet someone, hands  in special position, like a prayer, with a slight low bow.  It seemed like a fitting way to start my greeting to you today.

We have the sunshine today, however, temperatures are in the zero range.  So imagining the sunshine  in Thailand where the weather is “warmer”.. feels good.

I am reading a nook by David Casarett,M.D.  = Murder at the house of Rooster Happiness = the main character is Ladarat Patalung, a nurse who is slowly adding detective to her “talents”   It is a debut book,  one gets to enjoy the sights and sounds of Thailand.  How it ended up in my reading, I don’t remember.  I actually didn’t think I would even be able to still my mind with all that is going on these days, but… wonder..of wonders, it is written in a way that I am drawn to know more about a country I know little about, and learning about customs, and traditions that are interesting.  What a way to travel and enjoy a mystery at the same time.

Seeing life from the perspective of a Thai person, regarding time spent in the USA ..let’s just say.. it made me smile, a lot!!!!

Isn’t that what life is all about, finding moments and ways to bring heart-felt smiles into our daily lives.  When we smile, we pass along our happiness.

africa elephant

The Elephant found in Thailand, is the one also found in India….   an elephant is an elephant to me,  this is a picture I have in my inventory of an elephant, forgive me if there is a distinct difference.

I am feeling an elephant size load of happy today, and want to share it with you.  Being happy is important.. even if it is a struggle to smile, curve those lips and take a nice deep breath.. say to yourself happy happy happy, sabai, sabai… and you will be blessed with a big inner smile.

Till next visit.   sabai, sabai…

Oyashikiri

 

being attentive

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O estado de alerta entusiasma       Calendario PL  #15

Being attentive makes life more enjoyable

Seja algo trivial ou grandioso, viva dando atencao a todos os detalhes.  Isso gera bem-estar.

Live life paying careful attention to every detail, be it big or small.  By doing so, you will be able to experience the subtle joy of things.

j-peony

Some dreams never get completed

others fade into distant memories

when we live in the now

every moment is a dream come true

Oyashikiri

 

 

invite happiness

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Appreciate all of what life offers.  When we find beauty in all we encounter, we will be rewarded.

“PL calendar day 14  Be a Person who invites Happiness

Live your life with good timing and respond quickly to whatever appears in front of you.  By doing so, things will keep getting better and better.”

Change is a constant in life. Learn to accept changes in your life, when we flow with the Universe, life is easier, and our state of mind, more balanced.

Oyashikiri

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What a

What a difference a day makes.

zen tangle mini 3.4.18

I used to suggest to clients that keeping a journal, even if it was sentence, or a word to express  how they/you felt at that moment, or about the day.  Not everyone likes to write, or wants more words.

Since in PL, (Perfect Liberty) we say,  “Life is art”  (Precept #1) I began to suggest if not a word, a sketch, or picture, something doodled.  It doesn’t really matter, no one will see or read what is written, unless you share. It is for YOU from YOU.

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At the time, it seems insignificant, but that simple “action” leads to appreciation and gratitude.  As the days progress (nights) something beautiful starts to happen, you see what “was” in such a different light.  No two days are the same. Never.  Moments cannot be relived.

zen tangle mini 3.7.18

Even if I end up adding only one bit of shading or colour tonight, this little card will have another dimension.  AND yes, even if I don’t get to do anything with the card, today, tomorrow or the day after, I will SEE the card differently with each passing day.

A”story” of my own making…..    Happy sunshine, and many creative opportunities be afforded you today.  If it is evening when you read this, may you be blessed with a contentment of peace in your sleep.

Oyashikiri

 

note> it is amazing how we have time to try to unravel the world and things that are totally out of our control, yet we can’t make time,  for  our”SELVES”  we resist.

 

 

PL Calendar day 7

zentangle card woodless colour sticks

Day 7

Don’t Strain, Don’t Rush, and Don’t be Greedy

When you are doing something, my may rush things to get good results quickly.  Instead relax and enjoy the process (PL, Perfect Liberty)

origami 3.4.18Remember this from yesterday.  I loved the simplicity of it, I wanted to do it.  To make it easier on myself, I asked the minister’s wife if she could please show me how to do it. Being a visual person, I do better when I see something done  (when it is totally foreign to me and origami is)  Her patience at folding the paper, and refolding to ensure that I was seeing where I had to turn the paper, how to fold a crease etc. was calming.

I didn’t know that I was so  hesitant to do it wrong, that I wouldn’t even try until I saw her do it.  The she patiently led me through the steps, one by one.

Me, “miss get it done” was learning something new,  I doubt it is something I will ever excel in, but I did it.  I have an artistic bent as you all know.  The mediums I do best in, are media that work WITH me, for example, my “style” of work, and my need to watch the process develop (I am getting better) finds me working with acrylic and water paints. Oils and I have not clicked over the years.  Yet I do work with mediums that require over night drying…I’ve never taken to oils.

This lesson has a lot to “say” to me. I know that I will do my best to apply myself to practicing the wisdom in this lesson.

I will do my best.. that is all any of us can do.

Have a good day everyone.. LOVE and Blessings.

Oyashikiri

 

 

 

Enthusiasm

Africa - capetown harbour - seal

Good morning…

Looking at the Harbour Seal, I think… “yea.. that must be nice, a lazy afternoon, baking in the sun.”  Then the little voice in my head blurts out the reality, that I don’t know how to just laze around  and  snooze or “day-dream”

My reality is that I love being on the go and active.  I thrive with multiple tasks to get done, and my sense of accomplishment at the end of the day and reward, is knowing that come early to mid evening, I can settle down to some “internet” time. Quality time with Hubby, and then I like that “melting into sleep” that takes place.

Today’s calendar reads  “Enthusiasm will make things Interesting…”

“When you put your whole heart into what you are doing, you will begin to notice many important details and your creativity will blossom.”

This is so important, I love what I do, and I love the experiences that I live. Yes I make mistakes, and yes, I have done some head slappers.. I wonder, what!!! why!!! and how!!! did I let that happen, or “where” was my head.  That is a wake up.. and realization that it is time to stop and recall my lessons from the past, and work at not repeating them.

Enthusiasm… what a wonderful state of “being”…  Be ENTHUSED today.  Make it count.

Oyashikiri

 

 

Saturday – smile

breakfast 2.1.18

Chinese turnip cake, Quebec pork & beans, Omega 3 egg.  steamed, ready to eat.

japanese meal June 7 14 Atsuko Tsuji

Meal taken in Japan, back in 2014 by a  friend.

Japaese noodles, atsuko tsuji 2014

Japanese noodles in a rich tasty broth

Anticipation, taste sensations, nurturing of the body,  Food, what is it with food, we can spend so much time deciding on what to eat, how to cook it, what will go with it, enhance it, and then for some of  us, how much to eat of it.

Yet, when it comes to the health of our “mind/spirit” our day-to-day emotions, we allow others to influence and affect the “inner balance” of our personal “self”

PL calendar 3 . Use the power of your smile

A smile has the power to help people feel at ease, cheer them up, and at times, give them courage.  Smile and spread your warm-hearted energy to the people around you.

Oyashikiri

 

 

 

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