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sabai sabai

thailand“Sabai sabai”

“A ubiquitous Thai phrase.  it is a greeting, ” like hey man, be cool,” or “take it easy” In Thailand where the people and their customs, are gentle, and a smile is always the way to greet someone, hands  in special position, like a prayer, with a slight low bow.  It seemed like a fitting way to start my greeting to you today.

We have the sunshine today, however, temperatures are in the zero range.  So imagining the sunshine  in Thailand where the weather is “warmer”.. feels good.

I am reading a nook by David Casarett,M.D.  = Murder at the house of Rooster Happiness = the main character is Ladarat Patalung, a nurse who is slowly adding detective to her “talents”   It is a debut book,  one gets to enjoy the sights and sounds of Thailand.  How it ended up in my reading, I don’t remember.  I actually didn’t think I would even be able to still my mind with all that is going on these days, but… wonder..of wonders, it is written in a way that I am drawn to know more about a country I know little about, and learning about customs, and traditions that are interesting.  What a way to travel and enjoy a mystery at the same time.

Seeing life from the perspective of a Thai person, regarding time spent in the USA ..let’s just say.. it made me smile, a lot!!!!

Isn’t that what life is all about, finding moments and ways to bring heart-felt smiles into our daily lives.  When we smile, we pass along our happiness.

africa elephant

The Elephant found in Thailand, is the one also found in India….   an elephant is an elephant to me,  this is a picture I have in my inventory of an elephant, forgive me if there is a distinct difference.

I am feeling an elephant size load of happy today, and want to share it with you.  Being happy is important.. even if it is a struggle to smile, curve those lips and take a nice deep breath.. say to yourself happy happy happy, sabai, sabai… and you will be blessed with a big inner smile.

Till next visit.   sabai, sabai…

Oyashikiri

 

invite happiness

P1000729 (1)

Appreciate all of what life offers.  When we find beauty in all we encounter, we will be rewarded.

“PL calendar day 14  Be a Person who invites Happiness

Live your life with good timing and respond quickly to whatever appears in front of you.  By doing so, things will keep getting better and better.”

Change is a constant in life. Learn to accept changes in your life, when we flow with the Universe, life is easier, and our state of mind, more balanced.

Oyashikiri

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11th. Celebrate our Ancestors

march 9 e

On the 11th. we celebrate our ancestors.  Through this ceremony we express our gratitude for the love and virtues of our ancestors, asking for continued guidance and protection that we may continue to live the PL “Way”

march 9cThere are days, when Mother Nature provides us with a magical world, at such times I feel so alive, so blessed .  Cherish each moment, we only live them once.

Oyashikiri

march 9b

There is beauty, and quiet serenity in the loving arms of Universal LOVE.  God is Love.

Bom dia – good morning

africa -herd grazing

Your surroundings are a Reflection of YOU  PL Calendar day 9

Para pessoas preocupadas surgem fatos preocupantes  Para otimistas, fatos alegres e para os gentis, fatos agradaveis.

A person who constantly worries will always find things to worry about.  An optimistic person will attract happiness.  A kind person will always be blessed with kindness in return.

IMG_4133

May the calm serenity of a peaceful moment  bless your day….

Happy Friday everyone..

Oyashikiri

 

top picture, Africa

2nd picture, Ontario,Canada

What a

What a difference a day makes.

zen tangle mini 3.4.18

I used to suggest to clients that keeping a journal, even if it was sentence, or a word to express  how they/you felt at that moment, or about the day.  Not everyone likes to write, or wants more words.

Since in PL, (Perfect Liberty) we say,  “Life is art”  (Precept #1) I began to suggest if not a word, a sketch, or picture, something doodled.  It doesn’t really matter, no one will see or read what is written, unless you share. It is for YOU from YOU.

zen tangle mini 3.6.18

At the time, it seems insignificant, but that simple “action” leads to appreciation and gratitude.  As the days progress (nights) something beautiful starts to happen, you see what “was” in such a different light.  No two days are the same. Never.  Moments cannot be relived.

zen tangle mini 3.7.18

Even if I end up adding only one bit of shading or colour tonight, this little card will have another dimension.  AND yes, even if I don’t get to do anything with the card, today, tomorrow or the day after, I will SEE the card differently with each passing day.

A”story” of my own making…..    Happy sunshine, and many creative opportunities be afforded you today.  If it is evening when you read this, may you be blessed with a contentment of peace in your sleep.

Oyashikiri

 

note> it is amazing how we have time to try to unravel the world and things that are totally out of our control, yet we can’t make time,  for  our”SELVES”  we resist.

 

 

Wednesday

zen tangle mini 3.4.18When we begin, there is only one line, by the time we have done, we are looking at what these  days is called a Zentangle.

I take my time, and use no end in mind, nor do I try to contemplate design, or a theme.  It is relaxation for me, so I simply allow myself to doodle.

zen tangle mini 3.6.18

Last night I began to colour in the various spaces.  Leaning towards greens, I  don’t try for perfection, and I don’t really try to stay within the lines.  I will be interested in seeing IF I finish this “expression”, or will I let it lie on my desk, forgotten, waiting for me to “catch” the “mood” again. If and when it is finished, will it look anything like it started out.  That is the beauty of these doodles. They allow, the mind to wander, and the hands to stray.

Mid week already.  Hope you have all had a good start to the week, and that today, will be a “stunner”  I challenged myself to do something creative every day.  Sunday I tried my hand at Origami

origami 3.4.18Hey, they aren’t perfect, but trying to learn something new and doing something creative every day, for me is relaxing, and by jim-minie  I can do with the R & R

Blessings everyone! Let your light shine through in all you do!

Oyashikiri

 

Enthusiasm

Africa - capetown harbour - seal

Good morning…

Looking at the Harbour Seal, I think… “yea.. that must be nice, a lazy afternoon, baking in the sun.”  Then the little voice in my head blurts out the reality, that I don’t know how to just laze around  and  snooze or “day-dream”

My reality is that I love being on the go and active.  I thrive with multiple tasks to get done, and my sense of accomplishment at the end of the day and reward, is knowing that come early to mid evening, I can settle down to some “internet” time. Quality time with Hubby, and then I like that “melting into sleep” that takes place.

Today’s calendar reads  “Enthusiasm will make things Interesting…”

“When you put your whole heart into what you are doing, you will begin to notice many important details and your creativity will blossom.”

This is so important, I love what I do, and I love the experiences that I live. Yes I make mistakes, and yes, I have done some head slappers.. I wonder, what!!! why!!! and how!!! did I let that happen, or “where” was my head.  That is a wake up.. and realization that it is time to stop and recall my lessons from the past, and work at not repeating them.

Enthusiasm… what a wonderful state of “being”…  Be ENTHUSED today.  Make it count.

Oyashikiri

 

 

sleepless in

piglet bedtime Thursday 22I want to cheerfully say…

Good Morning everyone… however, having been awoken to activity, and then have 2 full-grown whippets try to snuggle down with me.. ((((who let me add, wanted their breakfast))))  shall we just say, “happy Saturday” and get up to meet the day.

I know you have met little Piglet, but I have been working on texture, I think that you are able to glimpse it. What you can’t see is Piglet’s nose is shiny, with a wet look.  I’d love to know what is at the bottom of the cup, she seems so pleased with herself.  From the smudges on her face, ?? anyway, she seems happy.  That is all we can ask for isn’t it. A happy Piglet.

In life there are circumstances we can control, and other’s we can’t.  A wise person once said, “know when to pick your battles”

Today’s PL Calendar page reads,   “Listen” and “See” With Careful Attention and Accept Each Other.

“Focus your “eyes” and “ears” towards the expression of others without any preconceived notions.  Then you will be able to see their true intentions.”

card 1.1.18

I like this card, I no longer have it, but still have this picture .. Makes me smile, YOU make me smile,  Let us all have a day where we share our happiness with others.

Oyashikiri

Pig fun

pig fun

well here I am

stuck in a cup

I simply pop up

offering you some fun

cuz I am bored

stuck in this cup

waiting for someone to finish

lunch or whatever

to come back and play

pig 2 fun

 I am sure if you colour me in

my smile will get broader

no one will notice

the tea is laced with gin

Valer eeee, valour aaaa ahahaha

I am a silly little piglet

sitting in tea

popping in

to peak at your chin

hahahahahahah

Happy Thursday to me

no reason, no rhyme

justtttt me

 

if you are feeling just as silly colour piglet in…

he/she is a piglet in need, indeed   !!!

death and dying

For me, mixed media 4.18.17

I was chatting with friend the other day,  since cancer is now factored into my life, we were discussing how people react to the word. It was interesting to note, that when I said that cancer was much like being told you are diabetic.  She did not agree.  Her reasoning was that cancer usually  meant death.  I understood that she felt that being diabetic your chances were much better. Diabetes is known as the silent killer.

We are born to die.  Death is something we all face.  A perfectly healthy person, can drop dead without warning.  Perhaps they were borderline.. high blood pressure, maybe it was cholesterol, or like my husband, out of nowhere, after living a lifetime with his heart, and never having a problem,  he was told, he  had an irregular heart beat and it was problamatic to his cancer treatments ?

I fail to see why cancer gets top billing, and why because someone gets the cancer card, it is deemed gloom and doom.  Sure there are difficult times, but someone with a gall bladder issue, will be driven almost insane with the pain that they endure till something is done about it.  A kidney stone,  is not a joking matter either.  And ladies, how about that 9th month party of labour pain and the utter joy of the delivery room.

Cancer is a wicked surprise, and it is a challenge, however, we still go to bed each night and wake every morning.  How we choose to make use of our time while we are awake and greeting the day, is our choice.  The love of life, and the understanding that this is not the time to squander our moments, means that life is full.  Love continues to grow and shine it’s light into our activities.

There is an appreciation of the blessings that we have been able to share, and continue to share.

There is no escaping death, whatever circumstances we find ourselves in, we are alive, and we will continue to live until the day/night comes when we go beyond what is here and now.  Then, we will be forever/always.

No more, no less.

 

Oyashikiri

 

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